Boulettes de poisson fuzhou
Common Food
46.47
% from protein15.94
% from carbs15.94
% from fatNutrition Facts
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Boulettes de poisson fuzhou Nutrients FAQs
Nutrients
- Vitamin A:Boulettes de poisson fuzhou has 68.5691 IU of Vitamin A.
- Vitamin B-12:Boulettes de poisson fuzhou has 0.3405 UG of Vitamin B-12.
- Vitamin B-6:Boulettes de poisson fuzhou has 0.2666 mg of Vitamin B-6.
- Vitamin C:Boulettes de poisson fuzhou has 0.3357 mg of Vitamin C.
- Vitamin D:Boulettes de poisson fuzhou has 4.3489 IU of Vitamin D.
- Boulettes de poisson fuzhou has 14.9483mg of Calcium.
- Boulettes de poisson fuzhou has 390.085mg of Sodium, Na.
- Boulettes de poisson fuzhou has 298.7118mg of Potassium, K.
- Boulettes de poisson fuzhou has 0.8352mg of Iron.
What is the calorie content of Boulettes de poisson fuzhou?
A typical serving 63.37 gramme (63.37 grams) of Boulettes de poisson fuzhou contains approximately 120 calories.
You can check the exact calorie content by logging Boulettes de poisson fuzhou in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boulettes de poisson fuzhou have?
The amount of fat in Boulettes de poisson fuzhou depends on the ingredients and preparation method. On average, one serving 63.37 gramme (63.37 grams) of Boulettes de poisson fuzhou contains approximately 4.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boulettes de poisson fuzhou have?
The protein content in Boulettes de poisson fuzhou depends on the ingredients exists in it. On average, 63.37 gramme (63.37 grams) of Boulettes de poisson fuzhou contains approximately 13.41 grams of protein.
Know your exact protein requirement and how much protein you get from Boulettes de poisson fuzhou, Download Nutribit app for healthier you!
How much sugar does a Boulettes de poisson fuzhou have?
On average, 63.37 gramme (63.37 grams) contains about 0.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boulettes de poisson fuzhou.
How Much carbohydrates (carbs) is in Boulettes de poisson fuzhou?
The amount of carbohydrates (carbs) in Boulettes de poisson fuzhou depends on its serving size and preparation. On average, 63.37 gramme (63.37 grams) contains about 4.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boulettes de poisson fuzhou.
How Much Fiber is in Boulettes de poisson fuzhou?
Boulettes de poisson fuzhou contains approximately 0.29 grams of fiber in 63.37 gramme (63.37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boulettes de poisson fuzhou for healthier you!
What vitamins and minerals are in a Boulettes de poisson fuzhou?
Vitamins in Boulettes de poisson fuzhou:
Boulettes de poisson fuzhou contains following minerals:
General
Does Boulettes de poisson fuzhou contain caffeine?
Boulettes de poisson fuzhou does not contain any caffeine.
Does Boulettes de poisson fuzhou contain alcohol?
Boulettes de poisson fuzhou contains approximately 0g of alcohol in 63.37 gramme (63.37 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Boulettes de poisson fuzhou?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boulettes de poisson fuzhou and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boulettes de poisson fuzhou quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boulettes de poisson fuzhou in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boulettes de poisson fuzhou and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boulettes de poisson fuzhou for free?
Yes! Since Boulettes de poisson fuzhou contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boulettes de poisson fuzhou with water tracking feature?
Nutribit automatically calculates the water content of Boulettes de poisson fuzhou and adds it to your daily hydration log. Simply log Boulettes de poisson fuzhou in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boulettes de poisson fuzhou as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boulettes de poisson fuzhou and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boulettes de poisson fuzhou nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boulettes de poisson fuzhou data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boulettes de poisson fuzhou
Protein in Boulettes de poisson fuzhou supports building and repairing tissues.
Builds and repairs tissues in Boulettes de poisson fuzhou is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boulettes de poisson fuzhou supports immune function.
Supports immune function in Boulettes de poisson fuzhou is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boulettes de poisson fuzhou helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boulettes de poisson fuzhou is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boulettes de poisson fuzhou provides energy.
Provides energy in Boulettes de poisson fuzhou can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boulettes de poisson fuzhou supports muscle growth and strength.
Supports muscle growth and strength in Boulettes de poisson fuzhou is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boulettes de poisson fuzhou helps in weight management.
Helps in weight management in Boulettes de poisson fuzhou promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boulettes de poisson fuzhou aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boulettes de poisson fuzhou is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boulettes de poisson fuzhou supports bone health.
Supports bone health in Boulettes de poisson fuzhou plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boulettes de poisson fuzhou improves skin, hair, and nails.
Improves skin, hair, and nails in Boulettes de poisson fuzhou is essential for the health and growth of hair, skin, and nails.
Protein in Boulettes de poisson fuzhou regulates blood sugar levels.
Regulates blood sugar levels in Boulettes de poisson fuzhou helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Boulettes de poisson fuzhou supports antioxidant protection.
Antioxidant Protection in Boulettes de poisson fuzhou helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Boulettes de poisson fuzhou supports thyroid function.
Thyroid Function in Boulettes de poisson fuzhou helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Boulettes de poisson fuzhou supports immune system health.
Immune System Support in Boulettes de poisson fuzhou enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Boulettes de poisson fuzhou supports heart health.
Heart Health in Boulettes de poisson fuzhou helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Boulettes de poisson fuzhou supports cancer prevention.
Cancer Prevention in Boulettes de poisson fuzhou helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Boulettes de poisson fuzhou supports cognitive function.
Cognitive Function in Boulettes de poisson fuzhou may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Boulettes de poisson fuzhou supports skin health.
Skin Health in Boulettes de poisson fuzhou helps protect the skin from UV damage and supports wound healing.
Selenium in Boulettes de poisson fuzhou supports reproductive health.
Reproductive Health in Boulettes de poisson fuzhou regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Boulettes de poisson fuzhou provides anti-inflammatory effects.
Anti-Inflammatory Effects in Boulettes de poisson fuzhou helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Boulettes de poisson fuzhou supports fluid balance.
Maintains Fluid Balance in Boulettes de poisson fuzhou helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boulettes de poisson fuzhou supports nerve function.
Supports Nerve Function in Boulettes de poisson fuzhou helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boulettes de poisson fuzhou helps regulate blood pressure.
Regulates Blood Pressure in Boulettes de poisson fuzhou helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boulettes de poisson fuzhou supports muscle function.
Aids Muscle Function in Boulettes de poisson fuzhou helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boulettes de poisson fuzhou aids nutrient absorption.
Improves Nutrient Absorption in Boulettes de poisson fuzhou assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boulettes de poisson fuzhou helps balance pH levels.
Balances pH Levels in Boulettes de poisson fuzhou helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boulettes de poisson fuzhou supports bone health.
Supports Bone Health in Boulettes de poisson fuzhou helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 63.37 gramme Boulettes de poisson fuzhou
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.