Boulettes de tapioca vietnamiennes
Common Food
Total Energy
39.8
kcal
% from carbs
% from protein
% from fats
In 24.9 g
% daily value
Total Fat
1.6g
2.5%
Saturated
0.2g
0.9%
Polyunsaturated
1g
Monounsaturated
0.4g
Cholesterol
7.5mg
2.5%
Sodium, Na
64.8mg
2.8%
Potassium, K
21.9mg
0.5%
Total Carbohydrates
5.1g
1.8%
Fiber
0.1g
0.5%
Sugars
0.4g
0.8%
Protein
1.2g
2.4%
Water
16.8g
Ash
0.2g
Sucrose
0.1g
Energy
166.4kJ
Calcium, Ca
6.4mg
Iron, Fe
0.2mg
Magnesium, Mg
2.5mg
Phosphorus, P
14.6mg
Zinc, Zn
0.1mg
Fluoride, F
7.2UG
Selenium, Se
2.1UG
Vitamin A, IU
42.5IU
Retinol
2.6UG
Vitamin A, RAE
4.3UG
Carotene, beta
19.8UG
Carotene, alpha
0.1UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
0.5IU
Cryptoxanthin, beta
1UG
Lutein + zeaxanthin
32.5UG
Vitamin C, total ascorbic acid
0.6mg
Niacin
0.2mg
Folate, total
2.8UG
Vitamin B-12
0.1UG
Choline, total
5.5mg
Vitamin K (phylloquinone)
8.2UG
Folate, food
2.8UG
Folate, DFE
2.8UG
Betaine
0.1mg
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.2g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 16:0
0.1g
SFA 18:0
0.1g
MUFA 18:1
0.4g
PUFA 18:2
0.8g
PUFA 18:3
0.1g
Phytosterols
3.6mg
MUFA 18:1 c
0.4g
PUFA 18:2 n-6 c,c
0.8g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.