Brochette dagneau et de pistaches

Common Food

30.88

% from protein

8.72

% from carbs

8.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.1 mg
0.1%

Potassium, K 3.7 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.2 g
0.4%

Water 0.6 g

Vitamin A 6.6 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 3.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Brochette dagneau et de pistaches Nutrients FAQs

Nutrients

What is the calorie content of Brochette dagneau et de pistaches?

A typical serving 77.08 gramme (77.08 grams) of Brochette dagneau et de pistaches contains approximately 183 calories.

You can check the exact calorie content by logging Brochette dagneau et de pistaches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brochette dagneau et de pistaches have?

The amount of fat in Brochette dagneau et de pistaches depends on the ingredients and preparation method. On average, one serving 77.08 gramme (77.08 grams) of Brochette dagneau et de pistaches contains approximately 12.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brochette dagneau et de pistaches have?

The protein content in Brochette dagneau et de pistaches depends on the ingredients exists in it. On average, 77.08 gramme (77.08 grams) of Brochette dagneau et de pistaches contains approximately 14.1 grams of protein.

Know your exact protein requirement and how much protein you get from Brochette dagneau et de pistaches, Download Nutribit app for healthier you!

How much sugar does a Brochette dagneau et de pistaches have?

On average, 77.08 gramme (77.08 grams) contains about 1.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brochette dagneau et de pistaches.

How Much carbohydrates (carbs) is in Brochette dagneau et de pistaches?

The amount of carbohydrates (carbs) in Brochette dagneau et de pistaches depends on its serving size and preparation. On average, 77.08 gramme (77.08 grams) contains about 3.98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brochette dagneau et de pistaches.

How Much Fiber is in Brochette dagneau et de pistaches?

Brochette dagneau et de pistaches contains approximately 1.03 grams of fiber in 77.08 gramme (77.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brochette dagneau et de pistaches for healthier you!

What vitamins and minerals are in a Brochette dagneau et de pistaches?

Vitamins in Brochette dagneau et de pistaches:

  • Vitamin A:Brochette dagneau et de pistaches has 506.0205 IU of Vitamin A.
  • Vitamin B-12:Brochette dagneau et de pistaches has 1.3304 UG of Vitamin B-12.
  • Vitamin B-6:Brochette dagneau et de pistaches has 0.1753 mg of Vitamin B-6.
  • Vitamin C:Brochette dagneau et de pistaches has 7.6207 mg of Vitamin C.
  • Vitamin D:Brochette dagneau et de pistaches has 1.0195 IU of Vitamin D.

Brochette dagneau et de pistaches contains following minerals:

  • Brochette dagneau et de pistaches has 30.9452mg of Calcium.
  • Brochette dagneau et de pistaches has 238.7511mg of Sodium, Na.
  • Brochette dagneau et de pistaches has 285.4061mg of Potassium, K.
  • Brochette dagneau et de pistaches has 1.5019mg of Iron.

General

Does Brochette dagneau et de pistaches contain caffeine?

Brochette dagneau et de pistaches does not contain any caffeine.

Does Brochette dagneau et de pistaches contain alcohol?

Brochette dagneau et de pistaches does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brochette dagneau et de pistaches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brochette dagneau et de pistaches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brochette dagneau et de pistaches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brochette dagneau et de pistaches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brochette dagneau et de pistaches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brochette dagneau et de pistaches for free?

Yes! Since Brochette dagneau et de pistaches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brochette dagneau et de pistaches with water tracking feature?

Nutribit automatically calculates the water content of Brochette dagneau et de pistaches and adds it to your daily hydration log. Simply log Brochette dagneau et de pistaches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brochette dagneau et de pistaches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brochette dagneau et de pistaches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brochette dagneau et de pistaches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brochette dagneau et de pistaches data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brochette dagneau et de pistaches

Protein and Vitamin B-12 in Brochette dagneau et de pistaches supports bone health.

  • Protein in Brochette dagneau et de pistaches plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Brochette dagneau et de pistaches is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Brochette dagneau et de pistaches supports building and repairing tissues.

Builds and repairs tissues in Brochette dagneau et de pistaches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brochette dagneau et de pistaches supports immune function.

Supports immune function in Brochette dagneau et de pistaches is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brochette dagneau et de pistaches helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brochette dagneau et de pistaches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brochette dagneau et de pistaches provides energy.

Provides energy in Brochette dagneau et de pistaches can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brochette dagneau et de pistaches supports muscle growth and strength.

Supports muscle growth and strength in Brochette dagneau et de pistaches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brochette dagneau et de pistaches helps in weight management.

Helps in weight management in Brochette dagneau et de pistaches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brochette dagneau et de pistaches aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brochette dagneau et de pistaches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brochette dagneau et de pistaches improves skin, hair, and nails.

Improves skin, hair, and nails in Brochette dagneau et de pistaches is essential for the health and growth of hair, skin, and nails.

Protein in Brochette dagneau et de pistaches regulates blood sugar levels.

Regulates blood sugar levels in Brochette dagneau et de pistaches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Brochette dagneau et de pistaches supports red blood cell production

Vitamin B12 in Brochette dagneau et de pistaches plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Brochette dagneau et de pistaches boosts energy levels

Vitamin B12 in Brochette dagneau et de pistaches aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Brochette dagneau et de pistaches promotes brain health

Vitamin B12 in Brochette dagneau et de pistaches supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Brochette dagneau et de pistaches aids in DNA synthesis

Vitamin B12 in Brochette dagneau et de pistaches is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Brochette dagneau et de pistaches improves mood and mental health

Vitamin B12 in Brochette dagneau et de pistaches helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Brochette dagneau et de pistaches maintains healthy skin, hair, and nails

Vitamin B12 in Brochette dagneau et de pistaches contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Brochette dagneau et de pistaches prevents birth defects

Vitamin B12 in Brochette dagneau et de pistaches during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Brochette dagneau et de pistaches reduces risk of macular degeneration

Vitamin B12 in Brochette dagneau et de pistaches lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Brochette dagneau et de pistaches supports cardiovascular health

Vitamin B12 in Brochette dagneau et de pistaches helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Brochette dagneau et de pistaches supports antioxidant protection.

Antioxidant Protection in Brochette dagneau et de pistaches helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Brochette dagneau et de pistaches supports thyroid function.

Thyroid Function in Brochette dagneau et de pistaches helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Brochette dagneau et de pistaches supports immune system health.

Immune System Support in Brochette dagneau et de pistaches enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Brochette dagneau et de pistaches supports heart health.

Heart Health in Brochette dagneau et de pistaches helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Brochette dagneau et de pistaches supports cancer prevention.

Cancer Prevention in Brochette dagneau et de pistaches helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Brochette dagneau et de pistaches supports cognitive function.

Cognitive Function in Brochette dagneau et de pistaches may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Brochette dagneau et de pistaches supports skin health.

Skin Health in Brochette dagneau et de pistaches helps protect the skin from UV damage and supports wound healing.

Selenium in Brochette dagneau et de pistaches supports reproductive health.

Reproductive Health in Brochette dagneau et de pistaches regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Brochette dagneau et de pistaches provides anti-inflammatory effects.

Anti-Inflammatory Effects in Brochette dagneau et de pistaches helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Brochette dagneau et de pistaches boosts immune system

Boosts Immune System in Brochette dagneau et de pistaches is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Brochette dagneau et de pistaches promotes wound healing

Promotes Wound Healing in Brochette dagneau et de pistaches plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Brochette dagneau et de pistaches supports growth and development

Supports Growth and Development in Brochette dagneau et de pistaches is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Brochette dagneau et de pistaches improves skin health

Improves Skin Health in Brochette dagneau et de pistaches helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Brochette dagneau et de pistaches enhances brain function

Enhances Brain Function in Brochette dagneau et de pistaches is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Brochette dagneau et de pistaches regulates hormonal balance

Regulates Hormonal Balance in Brochette dagneau et de pistaches helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Brochette dagneau et de pistaches supports healthy vision

Supports Healthy Vision in Brochette dagneau et de pistaches is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Brochette dagneau et de pistaches improves digestive health

Improves Digestive Health in Brochette dagneau et de pistaches supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Brochette dagneau et de pistaches maintains healthy reproductive function

Maintains Healthy Reproductive Function in Brochette dagneau et de pistaches plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Brochette dagneau et de pistaches reduces inflammation

Reduces Inflammation in Brochette dagneau et de pistaches has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 183 calories?

The amount of exercise required to burn off 77.08 gramme Brochette dagneau et de pistaches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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