Brochette de viande et de frites
Common Food
13.18
% from protein21.64
% from carbs21.64
% from fatNutrition Facts
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Brochette de viande et de frites Nutrients FAQs
Nutrients
- Vitamin A:Brochette de viande et de frites has 747.3041 IU of Vitamin A.
- Vitamin B-12:Brochette de viande et de frites has 1.661 UG of Vitamin B-12.
- Vitamin B-6:Brochette de viande et de frites has 0.4957 mg of Vitamin B-6.
- Vitamin C:Brochette de viande et de frites has 14.2472 mg of Vitamin C.
- Vitamin D:Brochette de viande et de frites has 0.1259 IU of Vitamin D.
- Brochette de viande et de frites has 57.7672mg of Calcium.
- Brochette de viande et de frites has 596.2843mg of Sodium, Na.
- Brochette de viande et de frites has 825.75mg of Potassium, K.
- Brochette de viande et de frites has 3.2523mg of Iron.
What is the calorie content of Brochette de viande et de frites?
A typical serving 243.82 gramme (243.82 grams) of Brochette de viande et de frites contains approximately 584 calories.
You can check the exact calorie content by logging Brochette de viande et de frites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brochette de viande et de frites have?
The amount of fat in Brochette de viande et de frites depends on the ingredients and preparation method. On average, one serving 243.82 gramme (243.82 grams) of Brochette de viande et de frites contains approximately 42.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brochette de viande et de frites have?
The protein content in Brochette de viande et de frites depends on the ingredients exists in it. On average, 243.82 gramme (243.82 grams) of Brochette de viande et de frites contains approximately 19.28 grams of protein.
Know your exact protein requirement and how much protein you get from Brochette de viande et de frites, Download Nutribit app for healthier you!
How much sugar does a Brochette de viande et de frites have?
On average, 243.82 gramme (243.82 grams) contains about 3.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brochette de viande et de frites.
How Much carbohydrates (carbs) is in Brochette de viande et de frites?
The amount of carbohydrates (carbs) in Brochette de viande et de frites depends on its serving size and preparation. On average, 243.82 gramme (243.82 grams) contains about 31.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brochette de viande et de frites.
How Much Fiber is in Brochette de viande et de frites?
Brochette de viande et de frites contains approximately 3.61 grams of fiber in 243.82 gramme (243.82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brochette de viande et de frites for healthier you!
What vitamins and minerals are in a Brochette de viande et de frites?
Vitamins in Brochette de viande et de frites:
Brochette de viande et de frites contains following minerals:
General
Does Brochette de viande et de frites contain caffeine?
Brochette de viande et de frites does not contain any caffeine.
Does Brochette de viande et de frites contain alcohol?
Brochette de viande et de frites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brochette de viande et de frites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brochette de viande et de frites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brochette de viande et de frites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brochette de viande et de frites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brochette de viande et de frites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brochette de viande et de frites for free?
Yes! Since Brochette de viande et de frites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brochette de viande et de frites with water tracking feature?
Nutribit automatically calculates the water content of Brochette de viande et de frites and adds it to your daily hydration log. Simply log Brochette de viande et de frites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brochette de viande et de frites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brochette de viande et de frites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brochette de viande et de frites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brochette de viande et de frites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brochette de viande et de frites
Protein and Vitamin B-12 in Brochette de viande et de frites supports bone health.
Protein in Brochette de viande et de frites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Brochette de viande et de frites is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Brochette de viande et de frites supports building and repairing tissues.
Builds and repairs tissues in Brochette de viande et de frites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brochette de viande et de frites supports immune function.
Supports immune function in Brochette de viande et de frites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brochette de viande et de frites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brochette de viande et de frites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brochette de viande et de frites provides energy.
Provides energy in Brochette de viande et de frites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brochette de viande et de frites supports muscle growth and strength.
Supports muscle growth and strength in Brochette de viande et de frites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brochette de viande et de frites helps in weight management.
Helps in weight management in Brochette de viande et de frites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brochette de viande et de frites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brochette de viande et de frites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brochette de viande et de frites improves skin, hair, and nails.
Improves skin, hair, and nails in Brochette de viande et de frites is essential for the health and growth of hair, skin, and nails.
Protein in Brochette de viande et de frites regulates blood sugar levels.
Regulates blood sugar levels in Brochette de viande et de frites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Brochette de viande et de frites supports brain health
{{vitamin}} in Brochette de viande et de frites supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Brochette de viande et de frites boosts immune function
{{vitamin}} in Brochette de viande et de frites boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Brochette de viande et de frites promotes red blood cell production
{{vitamin}} in Brochette de viande et de frites promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Brochette de viande et de frites reduces symptoms of PMS
{{vitamin}} in Brochette de viande et de frites reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Brochette de viande et de frites supports heart health
{{vitamin}} in Brochette de viande et de frites supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Brochette de viande et de frites aids in protein metabolism
{{vitamin}} in Brochette de viande et de frites aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Brochette de viande et de frites improves mood and reduces depression
{{vitamin}} in Brochette de viande et de frites improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Brochette de viande et de frites supports healthy pregnancy
{{vitamin}} in Brochette de viande et de frites supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Brochette de viande et de frites helps prevent anemia
{{vitamin}} in Brochette de viande et de frites helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Brochette de viande et de frites reduces nausea during pregnancy
{{vitamin}} in Brochette de viande et de frites reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Brochette de viande et de frites supports red blood cell production
Vitamin B12 in Brochette de viande et de frites plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Brochette de viande et de frites boosts energy levels
Vitamin B12 in Brochette de viande et de frites aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Brochette de viande et de frites promotes brain health
Vitamin B12 in Brochette de viande et de frites supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Brochette de viande et de frites aids in DNA synthesis
Vitamin B12 in Brochette de viande et de frites is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Brochette de viande et de frites improves mood and mental health
Vitamin B12 in Brochette de viande et de frites helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Brochette de viande et de frites maintains healthy skin, hair, and nails
Vitamin B12 in Brochette de viande et de frites contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Brochette de viande et de frites prevents birth defects
Vitamin B12 in Brochette de viande et de frites during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Brochette de viande et de frites reduces risk of macular degeneration
Vitamin B12 in Brochette de viande et de frites lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Brochette de viande et de frites supports cardiovascular health
Vitamin B12 in Brochette de viande et de frites helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Brochette de viande et de frites supports antioxidant protection.
Antioxidant Protection in Brochette de viande et de frites helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Brochette de viande et de frites supports thyroid function.
Thyroid Function in Brochette de viande et de frites helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Brochette de viande et de frites supports immune system health.
Immune System Support in Brochette de viande et de frites enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Brochette de viande et de frites supports heart health.
Heart Health in Brochette de viande et de frites helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Brochette de viande et de frites supports cancer prevention.
Cancer Prevention in Brochette de viande et de frites helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Brochette de viande et de frites supports cognitive function.
Cognitive Function in Brochette de viande et de frites may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Brochette de viande et de frites supports skin health.
Skin Health in Brochette de viande et de frites helps protect the skin from UV damage and supports wound healing.
Selenium in Brochette de viande et de frites supports reproductive health.
Reproductive Health in Brochette de viande et de frites regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Brochette de viande et de frites provides anti-inflammatory effects.
Anti-Inflammatory Effects in Brochette de viande et de frites helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Brochette de viande et de frites supports fluid balance.
Maintains Fluid Balance in Brochette de viande et de frites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brochette de viande et de frites supports nerve function.
Supports Nerve Function in Brochette de viande et de frites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brochette de viande et de frites helps regulate blood pressure.
Regulates Blood Pressure in Brochette de viande et de frites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brochette de viande et de frites supports muscle function.
Aids Muscle Function in Brochette de viande et de frites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brochette de viande et de frites aids nutrient absorption.
Improves Nutrient Absorption in Brochette de viande et de frites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brochette de viande et de frites helps balance pH levels.
Balances pH Levels in Brochette de viande et de frites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brochette de viande et de frites supports bone health.
Supports Bone Health in Brochette de viande et de frites helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Brochette de viande et de frites supports heart health.
Supports Heart Health in Brochette de viande et de frites helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Brochette de viande et de frites supports muscle function.
Muscle Function in Brochette de viande et de frites plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Brochette de viande et de frites supports bone health.
Bone Health in Brochette de viande et de frites helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Brochette de viande et de frites supports fluid balance.
Fluid Balance in Brochette de viande et de frites helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Brochette de viande et de frites supports nerve function.
Nerve Function in Brochette de viande et de frites is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Brochette de viande et de frites reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Brochette de viande et de frites may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Brochette de viande et de frites helps regulate blood sugar.
Regulates Blood Sugar in Brochette de viande et de frites helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Brochette de viande et de frites reduces water retention.
Reduces Water Retention in Brochette de viande et de frites helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Brochette de viande et de frites helps reduce hypertension.
Adequate Reduces Hypertension in Brochette de viande et de frites intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Brochette de viande et de frites boosts immune system
Boosts Immune System in Brochette de viande et de frites is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Brochette de viande et de frites promotes wound healing
Promotes Wound Healing in Brochette de viande et de frites plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Brochette de viande et de frites supports growth and development
Supports Growth and Development in Brochette de viande et de frites is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Brochette de viande et de frites improves skin health
Improves Skin Health in Brochette de viande et de frites helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Brochette de viande et de frites enhances brain function
Enhances Brain Function in Brochette de viande et de frites is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Brochette de viande et de frites regulates hormonal balance
Regulates Hormonal Balance in Brochette de viande et de frites helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Brochette de viande et de frites supports healthy vision
Supports Healthy Vision in Brochette de viande et de frites is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Brochette de viande et de frites improves digestive health
Improves Digestive Health in Brochette de viande et de frites supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Brochette de viande et de frites maintains healthy reproductive function
Maintains Healthy Reproductive Function in Brochette de viande et de frites plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Brochette de viande et de frites reduces inflammation
Reduces Inflammation in Brochette de viande et de frites has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 584 calories?
The amount of exercise required to burn off 243.82 gramme Brochette de viande et de frites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.