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Brochette de viande et de frites

Common Food

584

kcal Energy

21.6%

% from carbs

13.2%

% from protein

65.2%

% from fats

In 243.82 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 243.82 g
Calories
584

% Daily Value

Total Fat 42.38 g
65.2%
Saturated 10.23 g
51.1%
Trans Fats 0.04 g
Polyunsaturated 5.89 g
Monounsaturated 22.75 g
Cholesterol 55.71 mg
18.6%
Sodium, Na 596.28 mg
25.9%
Potassium, K 825.75 mg
17.6%
Total Carbohydrates 31.66 g
11.5%
Fiber 3.61 g
12.9%
Sugars 3.7 g
7.4%
Starch 0.01 g
Alcohol 0 g
Protein 19.28 g
38.6%
Water 145.3 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 3.25 mg
18.1%
Vitamin A, IU 747.3 IU
Retinol 1.76 UG
Vitamin A, RAE 39.02 UG
Carotene, beta 401.07 UG
Carotene, alpha 67.02 UG
Vitamin E (alpha-tocopherol) 4.04 mg
Vitamin D (D2 + D3), International Units 0.13 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 19.99 UG
Lycopene 2503.84 UG
Lutein + zeaxanthin 141.78 UG
Tocopherol, beta 0.06 mg
Tocopherol, gamma 2.5 mg
Tocopherol, delta 0.56 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.06 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0.02 mg
Vitamin C, total ascorbic acid 14.25 mg
Thiamin 0.21 mg
Riboflavin 0.25 mg
Niacin 4.38 mg
Pantothenic acid 0.68 mg
Vitamin B-6 0.5 mg
Folate, total 37.57 UG
Folic acid 0 UG
Folate, food 37.57 UG
Folate, DFE 37.57 UG
Vitamin B-12 1.66 UG
Choline, total 90.46 mg
Vitamin K (Dihydrophylloquinone) 26.68 UG
Vitamin K (phylloquinone) 22.96 UG
Calcium, Ca 57.77 mg
Iron, Fe 3.25 mg
Magnesium, Mg 50.4 mg
Phosphorus, P 254.07 mg
Zinc, Zn 3.23 mg
Copper, Cu 0.22 mg
Fluoride, F 3.04 UG
Manganese, Mn 0.31 mg
Selenium, Se 16.22 UG
Ash 3.65 g
Sucrose 0.13 g
Glucose 1.22 g
Fructose 1.22 g
Lactose 0 g
Maltose 0.01 g
Theobromine 0 mg
Energy 2444.36 kJ
Galactose 0 g
SFA 4:0 0.06 g
SFA 6:0 0 g
SFA 8:0 0.01 g
SFA 10:0 0.05 g
SFA 12:0 0.05 g
SFA 14:0 0.52 g
SFA 16:0 6.57 g
SFA 18:0 2.77 g
SFA 20:0 0.11 g
MUFA 18:1 21.71 g
PUFA 18:2 5.27 g
PUFA 18:3 0.58 g
PUFA 20:4 0.03 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.05 g
MUFA 14:1 0 g
MUFA 16:1 0.86 g
PUFA 18:4 0 g
MUFA 20:1 0.15 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 44.12 mg
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0.01 g
TFA 16:1 t 0 g
TFA 18:1 t 0.02 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.02 g
MUFA 18:1 c 3.61 g
PUFA 18:2 n-6 c,c 3.05 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.02 g
MUFA 17:1 0.03 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.02 g
Fatty acids, total trans-polyenoic 0.02 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.25 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 8.21 mg
Tryptophan 0.19 g
Threonine 0.73 g
Isoleucine 0.75 g
Leucine 1.32 g
Lysine 1.38 g
Methionine 0.42 g
Cystine 0.19 g
Phenylalanine 0.67 g
Tyrosine 0.57 g
Valine 0.83 g
Arginine 1.04 g
Histidine 0.56 g
Alanine 0.99 g
Aspartic acid 1.58 g
Glutamic acid 2.83 g
Glycine 0.88 g
Proline 0.78 g
Serine 0.66 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brochette de viande et de frites

Nutrients

What is the calorie content of Brochette de viande et de frites?

A typical serving 243.82 gramme of Brochette de viande et de frites (243.82 grams) contains approximately 584.3642 calories. You can check the exact calorie content by logging Brochette de viande et de frites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brochette de viande et de frites have?

The amount of fat in Brochette de viande et de frites depends on the ingredients and preparation method. On average, one serving 243.82 gramme (243.82 grams) of Brochette de viande et de frites contains approximately 42.3815 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brochette de viande et de frites have?

The protein content in Brochette de viande et de frites depends on the ingredients exists in it. On average, 243.82 gramme of Brochette de viande et de frites (about 243.82 grams) contains approximately 19.2844 grams of protein.

Is Brochette de viande et de frites a good source of protein?

The protein content in Brochette de viande et de frites depends on the ingredients exists in it. On average, 243.82 gramme of Brochette de viande et de frites (about 243.82 grams) contains approximately 19.2844 grams of protein.

How much sugar does a Brochette de viande et de frites have?

On average, 243.82 gramme (about 243.82 grams) contains about 3.7015 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brochette de viande et de frites contain added sugar?

On average, 243.82 gramme (about 243.82 grams) contains about 3.7015 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brochette de viande et de frites?

On average, 243.82 gramme (about 243.82 grams) contains about 31.6605 grams of carbohydrates.

How Much Fiber is in Brochette de viande et de frites?

Brochette de viande et de frites contains approximately 3.6096 grams of fiber in 243.82 gramme (about 243.82 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brochette de viande et de frites?

Brochette de viande et de frites contains approximately 3.6096 grams of fiber in 243.82 gramme (about 243.82 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brochette de viande et de frites suitable for vegans?

Brochette de viande et de frites contains approximately 3.6096 grams of fiber in 243.82 gramme (about 243.82 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brochette de viande et de frites contain caffeine?

Brochette de viande et de frites contains approximately 3.6096 grams of fiber in 243.82 gramme (about 243.82 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brochette de viande et de frites contain alcohol?

Brochette de viande et de frites contains approximately 3.6096 grams of fiber in 243.82 gramme (about 243.82 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brochette de viande et de frites healthier?

Brochette de viande et de frites contains approximately 3.6096 grams of fiber in 243.82 gramme (about 243.82 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brochette de viande et de frites in Nutribit?

Brochette de viande et de frites contains approximately 3.6096 grams of fiber in 243.82 gramme (about 243.82 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brochette de viande et de frites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brochette de viande et de frites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brochette de viande et de frites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brochette de viande et de frites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brochette de viande et de frites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brochette de viande et de frites for free?

Yes! Since Brochette de viande et de frites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brochette de viande et de frites with water tracking feature?

Nutribit automatically calculates the water content of Brochette de viande et de frites and adds it to your daily hydration log. Simply log Brochette de viande et de frites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brochette de viande et de frites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brochette de viande et de frites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brochette de viande et de frites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brochette de viande et de frites data can be accessed offline in the Nutribit app anytime anywhere!