Carpe chinoise frite

Common Food

26.92

% from protein

27.2

% from carbs

27.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.3 mg
0.1%

Potassium, K 2.9 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 2.3 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 12.7 UG

Lutein + zeaxanthin 1.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Carpe chinoise frite Nutrients FAQs

Nutrients

What is the calorie content of Carpe chinoise frite?

A typical serving 223.15 gramme (223.15 grams) of Carpe chinoise frite contains approximately 345 calories.

You can check the exact calorie content by logging Carpe chinoise frite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carpe chinoise frite have?

The amount of fat in Carpe chinoise frite depends on the ingredients and preparation method. On average, one serving 223.15 gramme (223.15 grams) of Carpe chinoise frite contains approximately 17.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carpe chinoise frite have?

The protein content in Carpe chinoise frite depends on the ingredients exists in it. On average, 223.15 gramme (223.15 grams) of Carpe chinoise frite contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Carpe chinoise frite, Download Nutribit app for healthier you!

How much sugar does a Carpe chinoise frite have?

On average, 223.15 gramme (223.15 grams) contains about 17.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carpe chinoise frite.

How Much carbohydrates (carbs) is in Carpe chinoise frite?

The amount of carbohydrates (carbs) in Carpe chinoise frite depends on its serving size and preparation. On average, 223.15 gramme (223.15 grams) contains about 23.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carpe chinoise frite.

How Much Fiber is in Carpe chinoise frite?

Carpe chinoise frite contains approximately 1.49 grams of fiber in 223.15 gramme (223.15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carpe chinoise frite for healthier you!

What vitamins and minerals are in a Carpe chinoise frite?

Vitamins in Carpe chinoise frite:

  • Vitamin A:Carpe chinoise frite has 518.8591 IU of Vitamin A.
  • Vitamin B-12:Carpe chinoise frite has 1.3328 UG of Vitamin B-12.
  • Vitamin B-6:Carpe chinoise frite has 0.4042 mg of Vitamin B-6.
  • Vitamin C:Carpe chinoise frite has 34.0017 mg of Vitamin C.

Carpe chinoise frite contains following minerals:

  • Carpe chinoise frite has 80.7006mg of Calcium.
  • Carpe chinoise frite has 746.0726mg of Sodium, Na.
  • Carpe chinoise frite has 642.7188mg of Potassium, K.
  • Carpe chinoise frite has 2.3803mg of Iron.

General

Does Carpe chinoise frite contain caffeine?

Carpe chinoise frite does not contain any caffeine.

Does Carpe chinoise frite contain alcohol?

Carpe chinoise frite contains approximately 1g of alcohol in 223.15 gramme (223.15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Carpe chinoise frite?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carpe chinoise frite and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carpe chinoise frite quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carpe chinoise frite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carpe chinoise frite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carpe chinoise frite for free?

Yes! Since Carpe chinoise frite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carpe chinoise frite with water tracking feature?

Nutribit automatically calculates the water content of Carpe chinoise frite and adds it to your daily hydration log. Simply log Carpe chinoise frite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carpe chinoise frite as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carpe chinoise frite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carpe chinoise frite nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carpe chinoise frite data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carpe chinoise frite

Protein and Vitamin B-12 in Carpe chinoise frite supports bone health.

  • Protein in Carpe chinoise frite plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Carpe chinoise frite is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Carpe chinoise frite supports building and repairing tissues.

Builds and repairs tissues in Carpe chinoise frite is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Carpe chinoise frite supports immune function.

Supports immune function in Carpe chinoise frite is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Carpe chinoise frite helps regulate enzymes and hormones.

Regulates enzymes and hormones in Carpe chinoise frite is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Carpe chinoise frite provides energy.

Provides energy in Carpe chinoise frite can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Carpe chinoise frite supports muscle growth and strength.

Supports muscle growth and strength in Carpe chinoise frite is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Carpe chinoise frite helps in weight management.

Helps in weight management in Carpe chinoise frite promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Carpe chinoise frite aids in the production of hemoglobin.

Aids in the production of hemoglobin in Carpe chinoise frite is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Carpe chinoise frite improves skin, hair, and nails.

Improves skin, hair, and nails in Carpe chinoise frite is essential for the health and growth of hair, skin, and nails.

Protein in Carpe chinoise frite regulates blood sugar levels.

Regulates blood sugar levels in Carpe chinoise frite helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Carpe chinoise frite supports brain health

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Vitamin B-6 in Carpe chinoise frite boosts immune function

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Vitamin B-6 in Carpe chinoise frite promotes red blood cell production

{{vitamin}} in Carpe chinoise frite promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Carpe chinoise frite reduces symptoms of PMS

{{vitamin}} in Carpe chinoise frite reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Carpe chinoise frite supports heart health

{{vitamin}} in Carpe chinoise frite supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Carpe chinoise frite aids in protein metabolism

{{vitamin}} in Carpe chinoise frite aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Carpe chinoise frite improves mood and reduces depression

{{vitamin}} in Carpe chinoise frite improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Carpe chinoise frite supports healthy pregnancy

{{vitamin}} in Carpe chinoise frite supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Carpe chinoise frite helps prevent anemia

{{vitamin}} in Carpe chinoise frite helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Carpe chinoise frite reduces nausea during pregnancy

{{vitamin}} in Carpe chinoise frite reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Carpe chinoise frite supports red blood cell production

Vitamin B12 in Carpe chinoise frite plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Carpe chinoise frite boosts energy levels

Vitamin B12 in Carpe chinoise frite aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Carpe chinoise frite promotes brain health

Vitamin B12 in Carpe chinoise frite supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Carpe chinoise frite aids in DNA synthesis

Vitamin B12 in Carpe chinoise frite is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Carpe chinoise frite improves mood and mental health

Vitamin B12 in Carpe chinoise frite helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Carpe chinoise frite maintains healthy skin, hair, and nails

Vitamin B12 in Carpe chinoise frite contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Carpe chinoise frite prevents birth defects

Vitamin B12 in Carpe chinoise frite during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Carpe chinoise frite reduces risk of macular degeneration

Vitamin B12 in Carpe chinoise frite lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Carpe chinoise frite supports cardiovascular health

Vitamin B12 in Carpe chinoise frite helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Carpe chinoise frite supports antioxidant protection.

Antioxidant Protection in Carpe chinoise frite helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Carpe chinoise frite supports thyroid function.

Thyroid Function in Carpe chinoise frite helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Carpe chinoise frite supports immune system health.

Immune System Support in Carpe chinoise frite enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Carpe chinoise frite supports heart health.

Heart Health in Carpe chinoise frite helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Carpe chinoise frite supports cancer prevention.

Cancer Prevention in Carpe chinoise frite helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Carpe chinoise frite supports cognitive function.

Cognitive Function in Carpe chinoise frite may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Carpe chinoise frite supports skin health.

Skin Health in Carpe chinoise frite helps protect the skin from UV damage and supports wound healing.

Selenium in Carpe chinoise frite supports reproductive health.

Reproductive Health in Carpe chinoise frite regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Carpe chinoise frite provides anti-inflammatory effects.

Anti-Inflammatory Effects in Carpe chinoise frite helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Carpe chinoise frite supports fluid balance.

Maintains Fluid Balance in Carpe chinoise frite helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Carpe chinoise frite supports nerve function.

Supports Nerve Function in Carpe chinoise frite helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Carpe chinoise frite helps regulate blood pressure.

Regulates Blood Pressure in Carpe chinoise frite helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Carpe chinoise frite supports muscle function.

Aids Muscle Function in Carpe chinoise frite helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Carpe chinoise frite aids nutrient absorption.

Improves Nutrient Absorption in Carpe chinoise frite assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Carpe chinoise frite helps balance pH levels.

Balances pH Levels in Carpe chinoise frite helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Carpe chinoise frite supports bone health.

Supports Bone Health in Carpe chinoise frite helps retain calcium and prevent the loss of bone density over time.

Zinc in Carpe chinoise frite boosts immune system

Boosts Immune System in Carpe chinoise frite is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Carpe chinoise frite promotes wound healing

Promotes Wound Healing in Carpe chinoise frite plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Carpe chinoise frite supports growth and development

Supports Growth and Development in Carpe chinoise frite is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Carpe chinoise frite improves skin health

Improves Skin Health in Carpe chinoise frite helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Carpe chinoise frite enhances brain function

Enhances Brain Function in Carpe chinoise frite is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Carpe chinoise frite regulates hormonal balance

Regulates Hormonal Balance in Carpe chinoise frite helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Carpe chinoise frite supports healthy vision

Supports Healthy Vision in Carpe chinoise frite is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Carpe chinoise frite improves digestive health

Improves Digestive Health in Carpe chinoise frite supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Carpe chinoise frite maintains healthy reproductive function

Maintains Healthy Reproductive Function in Carpe chinoise frite plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Carpe chinoise frite reduces inflammation

Reduces Inflammation in Carpe chinoise frite has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 345 calories?

The amount of exercise required to burn off 223.15 gramme Carpe chinoise frite

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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