Anguille frite
Common Food
13.17
% from protein32.99
% from carbs32.99
% from fatNutrition Facts
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Anguille frite Nutrients FAQs
Nutrients
- Vitamin A:Anguille frite has 985.0631 IU of Vitamin A.
- Vitamin B-12:Anguille frite has 0.6554 UG of Vitamin B-12.
- Vitamin B-6:Anguille frite has 0.0954 mg of Vitamin B-6.
- Vitamin C:Anguille frite has 4.1746 mg of Vitamin C.
- Anguille frite has 26.3901mg of Calcium.
- Anguille frite has 369.8936mg of Sodium, Na.
- Anguille frite has 164.6216mg of Potassium, K.
- Anguille frite has 0.5788mg of Iron.
What is the calorie content of Anguille frite?
A typical serving 81.27 gramme (81.27 grams) of Anguille frite contains approximately 201 calories.
You can check the exact calorie content by logging Anguille frite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Anguille frite have?
The amount of fat in Anguille frite depends on the ingredients and preparation method. On average, one serving 81.27 gramme (81.27 grams) of Anguille frite contains approximately 11.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Anguille frite have?
The protein content in Anguille frite depends on the ingredients exists in it. On average, 81.27 gramme (81.27 grams) of Anguille frite contains approximately 6.47 grams of protein.
Know your exact protein requirement and how much protein you get from Anguille frite, Download Nutribit app for healthier you!
How much sugar does a Anguille frite have?
On average, 81.27 gramme (81.27 grams) contains about 10.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anguille frite.
How Much carbohydrates (carbs) is in Anguille frite?
The amount of carbohydrates (carbs) in Anguille frite depends on its serving size and preparation. On average, 81.27 gramme (81.27 grams) contains about 16.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Anguille frite.
How Much Fiber is in Anguille frite?
Anguille frite contains approximately 0.53 grams of fiber in 81.27 gramme (81.27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Anguille frite for healthier you!
What vitamins and minerals are in a Anguille frite?
Vitamins in Anguille frite:
Anguille frite contains following minerals:
General
Does Anguille frite contain caffeine?
Anguille frite does not contain any caffeine.
Does Anguille frite contain alcohol?
Anguille frite contains approximately 1g of alcohol in 81.27 gramme (81.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Anguille frite?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anguille frite and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Anguille frite quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Anguille frite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anguille frite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Anguille frite for free?
Yes! Since Anguille frite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Anguille frite with water tracking feature?
Nutribit automatically calculates the water content of Anguille frite and adds it to your daily hydration log. Simply log Anguille frite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Anguille frite as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Anguille frite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Anguille frite nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Anguille frite data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Anguille frite
Vitamin A and Vitamin B-12 in Anguille frite supports bone health.
Vitamin A in Anguille frite contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Anguille frite is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Anguille frite supports eye health.
Vitamin A in Anguille frite is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Anguille frite boosts immune function.
Vitamin A in Anguille frite helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Anguille frite promotes healthy skin.
Vitamin A in Anguille frite supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Anguille frite enhances reproductive health.
Vitamin A in Anguille frite plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Anguille frite reduces the risk of certain cancers.
Vitamin A in Anguille frite helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Anguille frite promotes healthy development during pregnancy.
Vitamin A in Anguille frite is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Anguille frite maintains healthy mucous membranes.
Vitamin A in Anguille frite helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Anguille frite improves wound healing.
Vitamin A in Anguille frite promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Anguille frite may reduce the risk of macular degeneration.
Vitamin A in Anguille frite, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Anguille frite supports red blood cell production
Vitamin B12 in Anguille frite plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Anguille frite boosts energy levels
Vitamin B12 in Anguille frite aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Anguille frite promotes brain health
Vitamin B12 in Anguille frite supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Anguille frite aids in DNA synthesis
Vitamin B12 in Anguille frite is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Anguille frite improves mood and mental health
Vitamin B12 in Anguille frite helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Anguille frite maintains healthy skin, hair, and nails
Vitamin B12 in Anguille frite contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Anguille frite prevents birth defects
Vitamin B12 in Anguille frite during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Anguille frite reduces risk of macular degeneration
Vitamin B12 in Anguille frite lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Anguille frite supports cardiovascular health
Vitamin B12 in Anguille frite helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Anguille frite supports fluid balance.
Maintains Fluid Balance in Anguille frite helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Anguille frite supports nerve function.
Supports Nerve Function in Anguille frite helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Anguille frite helps regulate blood pressure.
Regulates Blood Pressure in Anguille frite helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Anguille frite supports muscle function.
Aids Muscle Function in Anguille frite helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Anguille frite aids nutrient absorption.
Improves Nutrient Absorption in Anguille frite assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Anguille frite helps balance pH levels.
Balances pH Levels in Anguille frite helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Anguille frite supports bone health.
Supports Bone Health in Anguille frite helps retain calcium and prevent the loss of bone density over time.
How to burn 201 calories?
The amount of exercise required to burn off 81.27 gramme Anguille frite
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.