Pizza frite

Common Food

12.08

% from protein

42.21

% from carbs

42.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 4 mg
0.2%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.5 g

Vitamin A 2.6 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.4 UG

Folate, food 0.3 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Campesterol 0.1 mg

Beta-sitosterol 0.2 mg

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pizza frite Nutrients FAQs

Nutrients

What is the calorie content of Pizza frite?

A typical serving 133.98 gramme (133.98 grams) of Pizza frite contains approximately 322 calories.

You can check the exact calorie content by logging Pizza frite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza frite have?

The amount of fat in Pizza frite depends on the ingredients and preparation method. On average, one serving 133.98 gramme (133.98 grams) of Pizza frite contains approximately 16.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza frite have?

The protein content in Pizza frite depends on the ingredients exists in it. On average, 133.98 gramme (133.98 grams) of Pizza frite contains approximately 9.68 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza frite, Download Nutribit app for healthier you!

How much sugar does a Pizza frite have?

On average, 133.98 gramme (133.98 grams) contains about 2.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza frite.

How Much carbohydrates (carbs) is in Pizza frite?

The amount of carbohydrates (carbs) in Pizza frite depends on its serving size and preparation. On average, 133.98 gramme (133.98 grams) contains about 33.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza frite.

How Much Fiber is in Pizza frite?

Pizza frite contains approximately 1.89 grams of fiber in 133.98 gramme (133.98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza frite for healthier you!

What vitamins and minerals are in a Pizza frite?

Vitamins in Pizza frite:

  • Vitamin A:Pizza frite has 352.065 IU of Vitamin A.
  • Vitamin B-12:Pizza frite has 0.4856 UG of Vitamin B-12.
  • Vitamin B-6:Pizza frite has 0.0791 mg of Vitamin B-6.
  • Vitamin C:Pizza frite has 3.5618 mg of Vitamin C.
  • Vitamin D:Pizza frite has 3.36 IU of Vitamin D.

Pizza frite contains following minerals:

  • Pizza frite has 130.2538mg of Calcium.
  • Pizza frite has 538.4389mg of Sodium, Na.
  • Pizza frite has 176.5344mg of Potassium, K.
  • Pizza frite has 2.2264mg of Iron.

General

Does Pizza frite contain caffeine?

Pizza frite does not contain any caffeine.

Does Pizza frite contain alcohol?

Pizza frite does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza frite?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza frite and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza frite quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza frite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza frite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza frite for free?

Yes! Since Pizza frite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza frite with water tracking feature?

Nutribit automatically calculates the water content of Pizza frite and adds it to your daily hydration log. Simply log Pizza frite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza frite as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza frite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza frite nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza frite data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza frite

Protein and Vitamin B-12 in Pizza frite supports bone health.

  • Protein in Pizza frite plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pizza frite is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Pizza frite supports building and repairing tissues.

Builds and repairs tissues in Pizza frite is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza frite supports immune function.

Supports immune function in Pizza frite is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza frite helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza frite is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza frite provides energy.

Provides energy in Pizza frite can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza frite supports muscle growth and strength.

Supports muscle growth and strength in Pizza frite is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza frite helps in weight management.

Helps in weight management in Pizza frite promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza frite aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza frite is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza frite improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza frite is essential for the health and growth of hair, skin, and nails.

Protein in Pizza frite regulates blood sugar levels.

Regulates blood sugar levels in Pizza frite helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pizza frite supports DNA synthesis.

Vitamin B9 in Pizza frite is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza frite promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza frite intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza frite helps prevent anemia.

Folate in Pizza frite helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza frite supports heart health.

Vitamin B9 in Pizza frite helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pizza frite improves brain function.

Folate in Pizza frite plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza frite boosts immune function.

Adequate Boosts Immune Function in Pizza frite supports immune function by helping in the production of white blood cells.

Folate in Pizza frite promotes healthy skin and hair.

Vitamin B9 in Pizza frite aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza frite regulates mood and mental health.

Folate in Pizza frite helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza frite supports digestive health.

Folate in Pizza frite promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizza frite supports red blood cell production

Vitamin B12 in Pizza frite plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizza frite boosts energy levels

Vitamin B12 in Pizza frite aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizza frite promotes brain health

Vitamin B12 in Pizza frite supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizza frite aids in DNA synthesis

Vitamin B12 in Pizza frite is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizza frite improves mood and mental health

Vitamin B12 in Pizza frite helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizza frite maintains healthy skin, hair, and nails

Vitamin B12 in Pizza frite contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizza frite prevents birth defects

Vitamin B12 in Pizza frite during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizza frite reduces risk of macular degeneration

Vitamin B12 in Pizza frite lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizza frite supports cardiovascular health

Vitamin B12 in Pizza frite helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pizza frite supports antioxidant protection.

Antioxidant Protection in Pizza frite helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza frite supports thyroid function.

Thyroid Function in Pizza frite helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza frite supports immune system health.

Immune System Support in Pizza frite enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza frite supports heart health.

Heart Health in Pizza frite helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pizza frite supports cancer prevention.

Cancer Prevention in Pizza frite helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza frite supports cognitive function.

Cognitive Function in Pizza frite may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza frite supports skin health.

Skin Health in Pizza frite helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza frite supports reproductive health.

Reproductive Health in Pizza frite regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza frite provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza frite helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizza frite supports fluid balance.

Maintains Fluid Balance in Pizza frite helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza frite supports nerve function.

Supports Nerve Function in Pizza frite helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza frite helps regulate blood pressure.

Regulates Blood Pressure in Pizza frite helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza frite supports muscle function.

Aids Muscle Function in Pizza frite helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza frite aids nutrient absorption.

Improves Nutrient Absorption in Pizza frite assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza frite helps balance pH levels.

Balances pH Levels in Pizza frite helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza frite supports bone health.

Supports Bone Health in Pizza frite helps retain calcium and prevent the loss of bone density over time.

How to burn 322 calories?

The amount of exercise required to burn off 133.98 gramme Pizza frite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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