Cheesecake aux fraises
Common Food
4.76
% from protein48.22
% from carbs48.22
% from fatNutrition Facts
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Cheesecake aux fraises Nutrients FAQs
Nutrients
- Vitamin A:Cheesecake aux fraises has 615.9681 IU of Vitamin A.
- Vitamin B-12:Cheesecake aux fraises has 0.2165 UG of Vitamin B-12.
- Vitamin B-6:Cheesecake aux fraises has 0.0894 mg of Vitamin B-6.
- Vitamin C:Cheesecake aux fraises has 32.9542 mg of Vitamin C.
- Vitamin D:Cheesecake aux fraises has 14.4 IU of Vitamin D.
- Vitamin K:Cheesecake aux fraises has 2.3 UG of Vitamin K.
- Cheesecake aux fraises has 95.834mg of Calcium.
- Cheesecake aux fraises has 376.8698mg of Sodium, Na.
- Cheesecake aux fraises has 228.9701mg of Potassium, K.
- Cheesecake aux fraises has 0.9347mg of Iron.
What is the calorie content of Cheesecake aux fraises?
A typical serving 220.94 gramme (220.94 grams) of Cheesecake aux fraises contains approximately 482 calories.
You can check the exact calorie content by logging Cheesecake aux fraises in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesecake aux fraises have?
The amount of fat in Cheesecake aux fraises depends on the ingredients and preparation method. On average, one serving 220.94 gramme (220.94 grams) of Cheesecake aux fraises contains approximately 25.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesecake aux fraises have?
The protein content in Cheesecake aux fraises depends on the ingredients exists in it. On average, 220.94 gramme (220.94 grams) of Cheesecake aux fraises contains approximately 5.83 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesecake aux fraises, Download Nutribit app for healthier you!
How much sugar does a Cheesecake aux fraises have?
On average, 220.94 gramme (220.94 grams) contains about 44.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake aux fraises.
How Much carbohydrates (carbs) is in Cheesecake aux fraises?
The amount of carbohydrates (carbs) in Cheesecake aux fraises depends on its serving size and preparation. On average, 220.94 gramme (220.94 grams) contains about 59.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesecake aux fraises.
How Much Fiber is in Cheesecake aux fraises?
Cheesecake aux fraises contains approximately 1.76 grams of fiber in 220.94 gramme (220.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake aux fraises for healthier you!
What vitamins and minerals are in a Cheesecake aux fraises?
Vitamins in Cheesecake aux fraises:
Cheesecake aux fraises contains following minerals:
General
Does Cheesecake aux fraises contain caffeine?
Cheesecake aux fraises does not contain any caffeine.
Does Cheesecake aux fraises contain alcohol?
Cheesecake aux fraises contains approximately 0g of alcohol in 220.94 gramme (220.94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Cheesecake aux fraises?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake aux fraises and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesecake aux fraises quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesecake aux fraises in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake aux fraises and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesecake aux fraises for free?
Yes! Since Cheesecake aux fraises contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesecake aux fraises with water tracking feature?
Nutribit automatically calculates the water content of Cheesecake aux fraises and adds it to your daily hydration log. Simply log Cheesecake aux fraises in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesecake aux fraises as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake aux fraises and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesecake aux fraises nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesecake aux fraises data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesecake aux fraises
Total Carbohydrates in Cheesecake aux fraises provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesecake aux fraises are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesecake aux fraises supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesecake aux fraises aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesecake aux fraises helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesecake aux fraises help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesecake aux fraises helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesecake aux fraises can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesecake aux fraises aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesecake aux fraises help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesecake aux fraises enhances brain function and helps improve memory and focus.
Glucose from Cheesecake aux fraises is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesecake aux fraises boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesecake aux fraises provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesecake aux fraises promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesecake aux fraises serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesecake aux fraises improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesecake aux fraises support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesecake aux fraises helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesecake aux fraises, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cheesecake aux fraises supports fluid balance.
Maintains Fluid Balance in Cheesecake aux fraises helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesecake aux fraises supports nerve function.
Supports Nerve Function in Cheesecake aux fraises helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesecake aux fraises helps regulate blood pressure.
Regulates Blood Pressure in Cheesecake aux fraises helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesecake aux fraises supports muscle function.
Aids Muscle Function in Cheesecake aux fraises helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesecake aux fraises aids nutrient absorption.
Improves Nutrient Absorption in Cheesecake aux fraises assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesecake aux fraises helps balance pH levels.
Balances pH Levels in Cheesecake aux fraises helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesecake aux fraises supports bone health.
Supports Bone Health in Cheesecake aux fraises helps retain calcium and prevent the loss of bone density over time.
How to burn 482 calories?
The amount of exercise required to burn off 220.94 gramme Cheesecake aux fraises
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.