Muffin aux fraises
Common Food
7.26
% from protein57.93
% from carbs57.93
% from fatNutrition Facts
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Muffin aux fraises Nutrients FAQs
Nutrients
- Vitamin A:Muffin aux fraises has 107.5183 IU of Vitamin A.
- Vitamin B-12:Muffin aux fraises has 0.1863 UG of Vitamin B-12.
- Vitamin B-6:Muffin aux fraises has 0.0548 mg of Vitamin B-6.
- Vitamin C:Muffin aux fraises has 12.229 mg of Vitamin C.
- Vitamin D:Muffin aux fraises has 18.6587 IU of Vitamin D.
- Muffin aux fraises has 184.6706mg of Calcium.
- Muffin aux fraises has 458.8106mg of Sodium, Na.
- Muffin aux fraises has 135.2005mg of Potassium, K.
- Muffin aux fraises has 2.391mg of Iron.
What is the calorie content of Muffin aux fraises?
A typical serving 130 gramme (130 grams) of Muffin aux fraises contains approximately 351 calories.
You can check the exact calorie content by logging Muffin aux fraises in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin aux fraises have?
The amount of fat in Muffin aux fraises depends on the ingredients and preparation method. On average, one serving 130 gramme (130 grams) of Muffin aux fraises contains approximately 13.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin aux fraises have?
The protein content in Muffin aux fraises depends on the ingredients exists in it. On average, 130 gramme (130 grams) of Muffin aux fraises contains approximately 6.41 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin aux fraises, Download Nutribit app for healthier you!
How much sugar does a Muffin aux fraises have?
On average, 130 gramme (130 grams) contains about 17.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin aux fraises.
How Much carbohydrates (carbs) is in Muffin aux fraises?
The amount of carbohydrates (carbs) in Muffin aux fraises depends on its serving size and preparation. On average, 130 gramme (130 grams) contains about 51.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin aux fraises.
How Much Fiber is in Muffin aux fraises?
Muffin aux fraises contains approximately 1.51 grams of fiber in 130 gramme (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin aux fraises for healthier you!
What vitamins and minerals are in a Muffin aux fraises?
Vitamins in Muffin aux fraises:
Muffin aux fraises contains following minerals:
General
Does Muffin aux fraises contain caffeine?
Muffin aux fraises does not contain any caffeine.
Does Muffin aux fraises contain alcohol?
Muffin aux fraises does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin aux fraises?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin aux fraises and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin aux fraises quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin aux fraises in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin aux fraises and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin aux fraises for free?
Yes! Since Muffin aux fraises contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin aux fraises with water tracking feature?
Nutribit automatically calculates the water content of Muffin aux fraises and adds it to your daily hydration log. Simply log Muffin aux fraises in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin aux fraises as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin aux fraises and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin aux fraises nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin aux fraises data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin aux fraises
Calcium and Selenium in Muffin aux fraises supports heart health.
Calcium in Muffin aux fraises helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Muffin aux fraises helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Muffin aux fraises provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin aux fraises are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin aux fraises supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin aux fraises aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin aux fraises helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin aux fraises help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin aux fraises helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin aux fraises can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin aux fraises aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin aux fraises help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin aux fraises enhances brain function and helps improve memory and focus.
Glucose from Muffin aux fraises is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin aux fraises boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin aux fraises provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin aux fraises promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin aux fraises serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin aux fraises improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin aux fraises support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin aux fraises helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin aux fraises, help regulate blood pressure and reduce hypertension risk.
Folate in Muffin aux fraises supports DNA synthesis.
Vitamin B9 in Muffin aux fraises is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Muffin aux fraises promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Muffin aux fraises intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Muffin aux fraises helps prevent anemia.
Folate in Muffin aux fraises helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Muffin aux fraises supports heart health.
Vitamin B9 in Muffin aux fraises helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Muffin aux fraises improves brain function.
Folate in Muffin aux fraises plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Muffin aux fraises boosts immune function.
Adequate Boosts Immune Function in Muffin aux fraises supports immune function by helping in the production of white blood cells.
Folate in Muffin aux fraises promotes healthy skin and hair.
Vitamin B9 in Muffin aux fraises aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Muffin aux fraises regulates mood and mental health.
Folate in Muffin aux fraises helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Muffin aux fraises supports digestive health.
Folate in Muffin aux fraises promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Muffin aux fraises supports bone health.
Calcium in Muffin aux fraises is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Muffin aux fraises supports muscle function.
Calcium in Muffin aux fraises plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Muffin aux fraises supports nerve transmission.
Calcium in Muffin aux fraises is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Muffin aux fraises supports blood clotting.
Calcium in Muffin aux fraises is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Muffin aux fraises supports hormonal secretion.
Calcium in Muffin aux fraises regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Muffin aux fraises supports weight management.
Calcium in Muffin aux fraises may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Muffin aux fraises supports dental health.
Calcium in Muffin aux fraises strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Muffin aux fraises supports blood pressure regulation.
Calcium in Muffin aux fraises, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Muffin aux fraises supports antioxidant protection.
Antioxidant Protection in Muffin aux fraises helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffin aux fraises supports thyroid function.
Thyroid Function in Muffin aux fraises helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffin aux fraises supports immune system health.
Immune System Support in Muffin aux fraises enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffin aux fraises supports cancer prevention.
Cancer Prevention in Muffin aux fraises helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffin aux fraises supports cognitive function.
Cognitive Function in Muffin aux fraises may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffin aux fraises supports skin health.
Skin Health in Muffin aux fraises helps protect the skin from UV damage and supports wound healing.
Selenium in Muffin aux fraises supports reproductive health.
Reproductive Health in Muffin aux fraises regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffin aux fraises provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffin aux fraises helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Muffin aux fraises supports fluid balance.
Maintains Fluid Balance in Muffin aux fraises helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffin aux fraises supports nerve function.
Supports Nerve Function in Muffin aux fraises helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffin aux fraises helps regulate blood pressure.
Regulates Blood Pressure in Muffin aux fraises helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffin aux fraises supports muscle function.
Aids Muscle Function in Muffin aux fraises helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffin aux fraises aids nutrient absorption.
Improves Nutrient Absorption in Muffin aux fraises assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffin aux fraises helps balance pH levels.
Balances pH Levels in Muffin aux fraises helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffin aux fraises supports bone health.
Supports Bone Health in Muffin aux fraises helps retain calcium and prevent the loss of bone density over time.
How to burn 351 calories?
The amount of exercise required to burn off 130 gramme Muffin aux fraises
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.