Cocktail cuba libre

Common Food

Total Energy

190.3

kcal

95.21

% from carbs

0.62

% from protein

4.17

% from fats

In 211 g

% daily value

Total Fat

0.3g

0.5%

Sodium, Na

4.9mg

0.2%

Potassium, K

43.1mg

0.9%

Total Carbohydrates

15.4g

5.6%

Fiber

0.1g

0.4%

Sugars

12.8g

25.7%

Alcohol

18.9g

Protein

0.1g

0.3%

Water

176.1g

Caffeine

11.2mg

Ash

0.1g

Sucrose

0.1g

Glucose

5.3g

Fructose

7.4g

Energy

796.6kJ

Calcium, Ca

5.5mg

Iron, Fe

0.1mg

Magnesium, Mg

2.4mg

Phosphorus, P

18.3mg

Zinc, Zn

0.2mg

Selenium, Se

0.2UG

Vitamin A, IU

15.3IU

Vitamin A, RAE

0.6UG

Carotene, beta

9.2UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin C, total ascorbic acid

9.2mg

Folate, total

3.1UG

Choline, total

1.9mg

Vitamin K (phylloquinone)

0.2UG

Folate, food

3.1UG

Folate, DFE

3.1UG

Betaine

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cocktail cuba libre

A typical serving 211 gramme of Cocktail cuba libre (211 grams) contains approximately 190.2841 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cocktail cuba libre depends on the ingredients and preparation method. On average, one serving 211 gramme (211 grams) of Cocktail cuba libre contains approximately 0.3313 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cocktail cuba libre depends on the ingredients exists in it. On average, 211 gramme of Cocktail cuba libre (about 211 grams) contains approximately 0.1283 grams of protein.

On average, 211 gramme (about 211 grams) contains about 12.838 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 211 gramme (about 211 grams) contains about 15.4138 grams of carbohydrates.

Cocktail cuba libre contains approximately 0.1222 grams of fiber in 211 gramme (about 211 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 211 gramme Cocktail cuba libre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.