Mayonesa libre de colesterol

Common Food

Total Energy

48.6

kcal

8.25

% from carbs

0.82

% from protein

90.93

% from fats

In 14.6 g

% daily value

Total Fat

4.9g

7.5%

Saturated

0.7g

3.4%

Polyunsaturated

2.8g

Monounsaturated

1.1g

Sodium, Na

107mg

4.7%

Potassium, K

9.8mg

0.2%

Total Carbohydrates

1g

0.4%

Sugars

0.6g

1.2%

Protein

0.1g

0.3%

Water

8.2g

Ash

0.5g

Energy

203.4kJ

Selenium, Se

0.2UG

Vitamin E (alpha-tocopherol)

0.9mg

Choline, total

1mg

Vitamin K (phylloquinone)

3.6UG

SFA 16:0

0.5g

SFA 18:0

0.2g

MUFA 18:1

1.1g

PUFA 18:2

2.5g

PUFA 18:3

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mayonesa libre de colesterol

A typical serving 1 cda of Mayonesa libre de colesterol (14.6 grams) contains approximately 48.618 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mayonesa libre de colesterol depends on the ingredients and preparation method. On average, one serving 1 cda (14.6 grams) of Mayonesa libre de colesterol contains approximately 4.8618 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mayonesa libre de colesterol depends on the ingredients exists in it. On average, 1 cda of Mayonesa libre de colesterol (about 14.6 grams) contains approximately 0.1314 grams of protein.

On average, 1 cda (about 14.6 grams) contains about 0.6132 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 14.6 grams) contains about 0.9782 grams of carbohydrates.

Mayonesa libre de colesterol contains approximately 0 grams of fiber in 1 cda (about 14.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 49 calories?

The amount of exercise required to burn off 1 cda Mayonesa libre de colesterol

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.