Cône de vanille
Common Food
10.22
% from protein63.47
% from carbs63.47
% from fatNutrition Facts
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Cône de vanille Nutrients FAQs
Nutrients
- Vitamin A:Cône de vanille has 288.9 IU of Vitamin A.
- Vitamin B-12:Cône de vanille has 0.522 UG of Vitamin B-12.
- Vitamin B-6:Cône de vanille has 0.0486 mg of Vitamin B-6.
- Cône de vanille has 116.1mg of Calcium.
- Cône de vanille has 60.3mg of Sodium, Na.
- Cône de vanille has 173.7mg of Potassium, K.
- Cône de vanille has 0.315mg of Iron.
What is the calorie content of Cône de vanille?
A typical serving 90 gramme (90 grams) of Cône de vanille contains approximately 146 calories.
You can check the exact calorie content by logging Cône de vanille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cône de vanille have?
The amount of fat in Cône de vanille depends on the ingredients and preparation method. On average, one serving 90 gramme (90 grams) of Cône de vanille contains approximately 4.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cône de vanille have?
The protein content in Cône de vanille depends on the ingredients exists in it. On average, 90 gramme (90 grams) of Cône de vanille contains approximately 3.82 grams of protein.
Know your exact protein requirement and how much protein you get from Cône de vanille, Download Nutribit app for healthier you!
How much sugar does a Cône de vanille have?
On average, 90 gramme (90 grams) contains about 17.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cône de vanille.
How Much carbohydrates (carbs) is in Cône de vanille?
The amount of carbohydrates (carbs) in Cône de vanille depends on its serving size and preparation. On average, 90 gramme (90 grams) contains about 23.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cône de vanille.
How Much Fiber is in Cône de vanille?
Cône de vanille contains approximately 0.09 grams of fiber in 90 gramme (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cône de vanille for healthier you!
What vitamins and minerals are in a Cône de vanille?
Vitamins in Cône de vanille:
Cône de vanille contains following minerals:
General
Does Cône de vanille contain caffeine?
Cône de vanille does not contain any caffeine.
Does Cône de vanille contain alcohol?
Cône de vanille does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cône de vanille?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cône de vanille and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cône de vanille quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cône de vanille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cône de vanille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cône de vanille for free?
Yes! Since Cône de vanille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cône de vanille with water tracking feature?
Nutribit automatically calculates the water content of Cône de vanille and adds it to your daily hydration log. Simply log Cône de vanille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cône de vanille as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cône de vanille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cône de vanille nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cône de vanille data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cône de vanille
Vitamin B-12 in Cône de vanille supports red blood cell production
Vitamin B12 in Cône de vanille plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cône de vanille boosts energy levels
Vitamin B12 in Cône de vanille aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cône de vanille promotes brain health
Vitamin B12 in Cône de vanille supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cône de vanille aids in DNA synthesis
Vitamin B12 in Cône de vanille is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cône de vanille improves mood and mental health
Vitamin B12 in Cône de vanille helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cône de vanille supports bone health
Vitamin B12 in Cône de vanille is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Cône de vanille maintains healthy skin, hair, and nails
Vitamin B12 in Cône de vanille contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cône de vanille prevents birth defects
Vitamin B12 in Cône de vanille during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cône de vanille reduces risk of macular degeneration
Vitamin B12 in Cône de vanille lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cône de vanille supports cardiovascular health
Vitamin B12 in Cône de vanille helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 146 calories?
The amount of exercise required to burn off 90 gramme Cône de vanille
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.