Gousses de Vanille

Lidl

Total Energy

220.5

kcal

42.13

% from carbs

9.91

% from protein

47.96

% from fats

In 100 g

% daily value

Total Fat

8.6g

13.2%

Saturated

0.1g

0.5%

Sodium, Na

16mg

0.7%

Total Carbohydrates

17g

6.2%

Fiber

31g

110.7%

Sugars

10g

20%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gousses de Vanille

A typical serving 100 g of Gousses de Vanille (100 grams) contains approximately 220.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gousses de Vanille depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Gousses de Vanille contains approximately 8.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gousses de Vanille depends on the ingredients exists in it. On average, 100 g of Gousses de Vanille (about 100 grams) contains approximately 4 grams of protein.

On average, 100 g (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 17 grams of carbohydrates.

Gousses de Vanille contains approximately 31 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 221 calories?

The amount of exercise required to burn off 100 g Gousses de Vanille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.