Pudding au caramel au beurre

Common Food

Total Energy

356.6

kcal

63.09

% from carbs

9.33

% from protein

27.58

% from fats

In 246.3 g

% daily value


Total Fat

10.9g

16.8%


Saturated

6g

29.8%


Trans Fats

0.2g


Polyunsaturated

0.8g


Monounsaturated

3.5g


Cholesterol

159.5mg

53.2%


Sodium, Na

251.1mg

10.9%


Potassium, K

360.5mg

7.7%


Total Carbohydrates

56.1g

20.4%


Fiber

0.1g

0.2%


Sugars

39.3g

78.6%


Alcohol

0.8g


Protein

8.3g

16.6%


Water

168g





Ash

2.2g


Sucrose

38g


Glucose

0.6g


Fructose

0.5g





Energy

1491.1kJ



Calcium, Ca

279.1mg


Iron, Fe

0.8mg


Magnesium, Mg

29.8mg


Phosphorus, P

230.4mg


Zinc, Zn

1mg



Fluoride, F

0.2UG



Selenium, Se

11.8UG


Vitamin A, IU

670.7IU


Retinol

178.5UG


Vitamin A, RAE

182.2UG


Carotene, beta

19UG


Carotene, alpha

4.7UG


Vitamin E (alpha-tocopherol)

0.4mg


Vitamin D (D2 + D3), International Units

98.2IU



Vitamin D3 (cholecalciferol)

0.7UG


Vitamin D (D2 + D3)

2.4UG


Cryptoxanthin, beta

4.1UG



Lutein + zeaxanthin

135.3UG



Tocopherol, gamma

0.2mg







Vitamin C, total ascorbic acid

1.8mg


Thiamin

0.1mg


Riboflavin

0.4mg


Niacin

0.2mg


Pantothenic acid

1mg


Vitamin B-6

0.1mg


Folate, total

27.5UG


Vitamin B-12

0.9UG


Choline, total

103.3mg



Vitamin K (phylloquinone)

0.4UG



Folate, food

27.5UG


Folate, DFE

27.5UG


Betaine

0.2mg


Tryptophan

0.1g


Threonine

0.4g


Isoleucine

0.5g


Leucine

0.8g


Lysine

0.6g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.4g


Valine

0.5g


Arginine

0.4g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.7g


Glutamic acid

1.6g


Glycine

0.2g


Proline

0.7g


Serine

0.5g


SFA 4:0

0.3g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.2g


SFA 14:0

0.7g


SFA 16:0

2.9g


SFA 18:0

1.2g



MUFA 18:1

3.2g


PUFA 18:2

0.7g


PUFA 18:3

0.1g


PUFA 20:4

0.1g





MUFA 16:1

0.2g










Beta-sitosterol

0.2mg





TFA 18:1 t

0.2g




MUFA 18:1 c

0.9g


PUFA 18:2 n-6 c,c

0.1g


Fatty acids, total trans-monoenoic

0.2g



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pudding au caramel au beurre

A typical serving 246.25 gramme of Pudding au caramel au beurre (246.25 grams) contains approximately 356.591 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pudding au caramel au beurre depends on the ingredients and preparation method. On average, one serving 246.25 gramme (246.25 grams) of Pudding au caramel au beurre contains approximately 10.8922 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pudding au caramel au beurre depends on the ingredients exists in it. On average, 246.25 gramme of Pudding au caramel au beurre (about 246.25 grams) contains approximately 8.2752 grams of protein.

On average, 246.25 gramme (about 246.25 grams) contains about 39.3205 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 246.25 gramme (about 246.25 grams) contains about 56.0606 grams of carbohydrates.

Pudding au caramel au beurre contains approximately 0.0698 grams of fiber in 246.25 gramme (about 246.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 357 calories?

The amount of exercise required to burn off 246.25 gramme Pudding au caramel au beurre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.