Gâteau au fromage au caramel
Common Food
5.55
% from protein35.34
% from carbs35.34
% from fatNutrition Facts
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Gâteau au fromage au caramel Nutrients FAQs
Nutrients
- Vitamin A:Gâteau au fromage au caramel has 752.5926 IU of Vitamin A.
- Vitamin B-12:Gâteau au fromage au caramel has 0.2805 UG of Vitamin B-12.
- Vitamin B-6:Gâteau au fromage au caramel has 0.0812 mg of Vitamin B-6.
- Vitamin C:Gâteau au fromage au caramel has 0.0992 mg of Vitamin C.
- Vitamin D:Gâteau au fromage au caramel has 10.8454 IU of Vitamin D.
- Vitamin K:Gâteau au fromage au caramel has 5.046 UG of Vitamin K.
- Gâteau au fromage au caramel has 87.331mg of Calcium.
- Gâteau au fromage au caramel has 374.4083mg of Sodium, Na.
- Gâteau au fromage au caramel has 168.7764mg of Potassium, K.
- Gâteau au fromage au caramel has 1.0887mg of Iron.
What is the calorie content of Gâteau au fromage au caramel?
A typical serving 127.29 gramme (127.29 grams) of Gâteau au fromage au caramel contains approximately 496 calories.
You can check the exact calorie content by logging Gâteau au fromage au caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau au fromage au caramel have?
The amount of fat in Gâteau au fromage au caramel depends on the ingredients and preparation method. On average, one serving 127.29 gramme (127.29 grams) of Gâteau au fromage au caramel contains approximately 32.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau au fromage au caramel have?
The protein content in Gâteau au fromage au caramel depends on the ingredients exists in it. On average, 127.29 gramme (127.29 grams) of Gâteau au fromage au caramel contains approximately 6.94 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau au fromage au caramel, Download Nutribit app for healthier you!
How much sugar does a Gâteau au fromage au caramel have?
On average, 127.29 gramme (127.29 grams) contains about 31.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au fromage au caramel.
How Much carbohydrates (carbs) is in Gâteau au fromage au caramel?
The amount of carbohydrates (carbs) in Gâteau au fromage au caramel depends on its serving size and preparation. On average, 127.29 gramme (127.29 grams) contains about 44.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau au fromage au caramel.
How Much Fiber is in Gâteau au fromage au caramel?
Gâteau au fromage au caramel contains approximately 0.69 grams of fiber in 127.29 gramme (127.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au fromage au caramel for healthier you!
What vitamins and minerals are in a Gâteau au fromage au caramel?
Vitamins in Gâteau au fromage au caramel:
Gâteau au fromage au caramel contains following minerals:
General
Does Gâteau au fromage au caramel contain caffeine?
Gâteau au fromage au caramel contains approximately 2 mg of caffeine in 127.29 gramme (127.29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Gâteau au fromage au caramel contain alcohol?
Gâteau au fromage au caramel contains approximately 0g of alcohol in 127.29 gramme (127.29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau au fromage au caramel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au fromage au caramel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau au fromage au caramel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau au fromage au caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au fromage au caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau au fromage au caramel for free?
Yes! Since Gâteau au fromage au caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau au fromage au caramel with water tracking feature?
Nutribit automatically calculates the water content of Gâteau au fromage au caramel and adds it to your daily hydration log. Simply log Gâteau au fromage au caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau au fromage au caramel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au fromage au caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau au fromage au caramel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau au fromage au caramel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau au fromage au caramel
Total Carbohydrates in Gâteau au fromage au caramel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau au fromage au caramel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau au fromage au caramel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau au fromage au caramel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau au fromage au caramel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau au fromage au caramel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau au fromage au caramel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau au fromage au caramel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau au fromage au caramel aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau au fromage au caramel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau au fromage au caramel enhances brain function and helps improve memory and focus.
Glucose from Gâteau au fromage au caramel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau au fromage au caramel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau au fromage au caramel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau au fromage au caramel promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau au fromage au caramel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau au fromage au caramel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau au fromage au caramel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau au fromage au caramel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau au fromage au caramel, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Gâteau au fromage au caramel supports eye health.
Vitamin A in Gâteau au fromage au caramel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gâteau au fromage au caramel boosts immune function.
Vitamin A in Gâteau au fromage au caramel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gâteau au fromage au caramel promotes healthy skin.
Vitamin A in Gâteau au fromage au caramel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gâteau au fromage au caramel enhances reproductive health.
Vitamin A in Gâteau au fromage au caramel plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gâteau au fromage au caramel supports bone health.
Vitamin A in Gâteau au fromage au caramel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gâteau au fromage au caramel reduces the risk of certain cancers.
Vitamin A in Gâteau au fromage au caramel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gâteau au fromage au caramel promotes healthy development during pregnancy.
Vitamin A in Gâteau au fromage au caramel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gâteau au fromage au caramel maintains healthy mucous membranes.
Vitamin A in Gâteau au fromage au caramel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gâteau au fromage au caramel improves wound healing.
Vitamin A in Gâteau au fromage au caramel promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gâteau au fromage au caramel may reduce the risk of macular degeneration.
Vitamin A in Gâteau au fromage au caramel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Gâteau au fromage au caramel supports antioxidant protection.
Antioxidant Protection in Gâteau au fromage au caramel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau au fromage au caramel supports thyroid function.
Thyroid Function in Gâteau au fromage au caramel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau au fromage au caramel supports immune system health.
Immune System Support in Gâteau au fromage au caramel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau au fromage au caramel supports heart health.
Heart Health in Gâteau au fromage au caramel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau au fromage au caramel supports cancer prevention.
Cancer Prevention in Gâteau au fromage au caramel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau au fromage au caramel supports cognitive function.
Cognitive Function in Gâteau au fromage au caramel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau au fromage au caramel supports skin health.
Skin Health in Gâteau au fromage au caramel helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau au fromage au caramel supports reproductive health.
Reproductive Health in Gâteau au fromage au caramel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau au fromage au caramel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau au fromage au caramel helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gâteau au fromage au caramel supports fluid balance.
Maintains Fluid Balance in Gâteau au fromage au caramel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gâteau au fromage au caramel supports nerve function.
Supports Nerve Function in Gâteau au fromage au caramel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gâteau au fromage au caramel helps regulate blood pressure.
Regulates Blood Pressure in Gâteau au fromage au caramel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gâteau au fromage au caramel supports muscle function.
Aids Muscle Function in Gâteau au fromage au caramel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gâteau au fromage au caramel aids nutrient absorption.
Improves Nutrient Absorption in Gâteau au fromage au caramel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gâteau au fromage au caramel helps balance pH levels.
Balances pH Levels in Gâteau au fromage au caramel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gâteau au fromage au caramel supports bone health.
Supports Bone Health in Gâteau au fromage au caramel helps retain calcium and prevent the loss of bone density over time.
How to burn 496 calories?
The amount of exercise required to burn off 127.29 gramme Gâteau au fromage au caramel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.