Gâteau au fromage au caramel
Common Food
Total Energy
496.1
kcal
% from carbs
% from protein
% from fats
In 127.3 g
% daily value
Total Fat
32.9g
50.6%
Saturated
17g
84.9%
Polyunsaturated
1.7g
Monounsaturated
11.4g
Cholesterol
115.6mg
38.5%
Sodium, Na
374.4mg
16.3%
Potassium, K
168.8mg
3.6%
Total Carbohydrates
44.2g
16.1%
Fiber
0.7g
2.5%
Sugars
31.7g
63.4%
Starch
8.4g
Alcohol
0.1g
Protein
6.9g
13.9%
Water
41.7g
Caffeine
2mg
Ash
1.5g
Sucrose
17.2g
Glucose
0.2g
Fructose
0.2g
Lactose
2.2g
Theobromine
22mg
Energy
2076.6kJ
Calcium, Ca
87.3mg
Iron, Fe
1.1mg
Magnesium, Mg
15.2mg
Phosphorus, P
126.2mg
Zinc, Zn
0.8mg
Copper, Cu
0.1mg
Fluoride, F
0.1UG
Manganese, Mn
0.3mg
Selenium, Se
9.6UG
Vitamin A, IU
752.6IU
Retinol
207.8UG
Vitamin A, RAE
210.7UG
Carotene, beta
34.2UG
Carotene, alpha
1UG
Vitamin E (alpha-tocopherol)
1.2mg
Vitamin D (D2 + D3), International Units
10.8IU
Vitamin D3 (cholecalciferol)
0.3UG
Vitamin D (D2 + D3)
0.3UG
Cryptoxanthin, beta
2.3UG
Lutein + zeaxanthin
73.6UG
Tocopherol, gamma
0.3mg
Vitamin C, total ascorbic acid
0.1mg
Thiamin
0.1mg
Riboflavin
0.3mg
Niacin
0.8mg
Pantothenic acid
0.6mg
Vitamin B-6
0.1mg
Folate, total
26.5UG
Vitamin B-12
0.3UG
Choline, total
57.5mg
Vitamin K (Menaquinone-4)
5UG
Vitamin K (phylloquinone)
7.9UG
Folic acid
10.5UG
Folate, food
16UG
Folate, DFE
33.8UG
Betaine
9.3mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.5g
Lysine
0.4g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.5g
Glutamic acid
1g
Glycine
0.1g
Proline
0.4g
Serine
0.3g
SFA 4:0
0.4g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.5g
SFA 12:0
0.6g
SFA 14:0
1.9g
SFA 16:0
7.9g
SFA 18:0
4.4g
SFA 20:0
0.1g
MUFA 18:1
10.7g
PUFA 18:2
1.5g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 14:1
0.2g
MUFA 16:1
0.4g
SFA 15:0
0.2g
SFA 17:0
0.1g
TFA 16:1 t
0.1g
TFA 18:1 t
0.5g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.3g
MUFA 18:1 c
4.4g
PUFA 18:2 n-6 c,c
0.7g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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