Caramel au chocolat

Common Food

Total Energy

38.3

kcal

45.03

% from carbs

3.14

% from protein

51.83

% from fats

In 7 g

% daily value


Total Fat

2.2g

3.4%


Saturated

1.4g

6.8%


Polyunsaturated

0.1g


Monounsaturated

0.6g


Cholesterol

4.4mg

1.5%


Sodium, Na

7.5mg

0.3%


Potassium, K

14.8mg

0.3%


Total Carbohydrates

4.3g

1.6%


Fiber

0.1g

0.4%


Sugars

4g

8%


Protein

0.3g

0.6%


Water

0.1g


Caffeine

0.7mg




Ash

0.1g


Theobromine

7.2mg


Energy

160.3kJ


Calcium, Ca

7.8mg


Iron, Fe

0.1mg


Magnesium, Mg

2.3mg


Phosphorus, P

8.4mg


Zinc, Zn

0.1mg



Fluoride, F

0.2UG



Selenium, Se

0.2UG


Vitamin A, IU

47.1IU


Retinol

13.1UG


Vitamin A, RAE

13.2UG


Carotene, beta

2.2UG



Vitamin E (alpha-tocopherol)

0.1mg






Lutein + zeaxanthin

0.2UG










Folate, total

0.5UG



Choline, total

1.6mg



Vitamin K (phylloquinone)

0.3UG



Folate, food

0.5UG


Folate, DFE

0.5UG


Betaine

0.1mg


SFA 4:0

0.1g






SFA 14:0

0.2g


SFA 16:0

0.6g


SFA 18:0

0.4g



MUFA 18:1

0.5g


PUFA 18:2

0.1g













Stigmasterol

0.6mg


Campesterol

0.2mg


Beta-sitosterol

1.3mg










MUFA 18:1 c

0.3g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel au chocolat

A typical serving 1 pièce of Caramel au chocolat (7 grams) contains approximately 38.325 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel au chocolat depends on the ingredients and preparation method. On average, one serving 1 pièce (7 grams) of Caramel au chocolat contains approximately 2.1844 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel au chocolat depends on the ingredients exists in it. On average, 1 pièce of Caramel au chocolat (about 7 grams) contains approximately 0.3052 grams of protein.

On average, 1 pièce (about 7 grams) contains about 4.024 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pièce (about 7 grams) contains about 4.3442 grams of carbohydrates.

Caramel au chocolat contains approximately 0.119 grams of fiber in 1 pièce (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 38 calories?

The amount of exercise required to burn off 1 pièce Caramel au chocolat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.