Curry jaune

Common Food

33.13

% from protein

24.21

% from carbs

24.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.7 mg
0.1%

Potassium, K 3.6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 0.7 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Curry jaune Nutrients FAQs

Nutrients

What is the calorie content of Curry jaune?

A typical serving 254.12 gramme (254.12 grams) of Curry jaune contains approximately 321 calories.

You can check the exact calorie content by logging Curry jaune in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry jaune have?

The amount of fat in Curry jaune depends on the ingredients and preparation method. On average, one serving 254.12 gramme (254.12 grams) of Curry jaune contains approximately 15.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry jaune have?

The protein content in Curry jaune depends on the ingredients exists in it. On average, 254.12 gramme (254.12 grams) of Curry jaune contains approximately 26.97 grams of protein.

Know your exact protein requirement and how much protein you get from Curry jaune, Download Nutribit app for healthier you!

How much sugar does a Curry jaune have?

On average, 254.12 gramme (254.12 grams) contains about 2.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry jaune.

How Much carbohydrates (carbs) is in Curry jaune?

The amount of carbohydrates (carbs) in Curry jaune depends on its serving size and preparation. On average, 254.12 gramme (254.12 grams) contains about 19.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry jaune.

How Much Fiber is in Curry jaune?

Curry jaune contains approximately 1.96 grams of fiber in 254.12 gramme (254.12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry jaune for healthier you!

What vitamins and minerals are in a Curry jaune?

Vitamins in Curry jaune:

  • Vitamin A:Curry jaune has 182.7539 IU of Vitamin A.
  • Vitamin B-12:Curry jaune has 0.2331 UG of Vitamin B-12.
  • Vitamin B-6:Curry jaune has 1.1169 mg of Vitamin B-6.
  • Vitamin C:Curry jaune has 11.0473 mg of Vitamin C.
  • Vitamin D:Curry jaune has 1.0468 IU of Vitamin D.
  • Vitamin K:Curry jaune has 8.7927 UG of Vitamin K.

Curry jaune contains following minerals:

  • Curry jaune has 40.7475mg of Calcium.
  • Curry jaune has 431.1885mg of Sodium, Na.
  • Curry jaune has 910.4169mg of Potassium, K.
  • Curry jaune has 3.3906mg of Iron.

General

Does Curry jaune contain caffeine?

Curry jaune does not contain any caffeine.

Does Curry jaune contain alcohol?

Curry jaune does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry jaune?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry jaune and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry jaune quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry jaune in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry jaune and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry jaune for free?

Yes! Since Curry jaune contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry jaune with water tracking feature?

Nutribit automatically calculates the water content of Curry jaune and adds it to your daily hydration log. Simply log Curry jaune in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry jaune as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry jaune and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry jaune nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry jaune data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry jaune

Magnesium and Sodium, Na in Curry jaune supports bone health.

  • Magnesium in Curry jaune helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Curry jaune helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Curry jaune aids muscle function.

  • Magnesium in Curry jaune helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Curry jaune helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Curry jaune supports building and repairing tissues.

Builds and repairs tissues in Curry jaune is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Curry jaune supports immune function.

Supports immune function in Curry jaune is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Curry jaune helps regulate enzymes and hormones.

Regulates enzymes and hormones in Curry jaune is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Curry jaune provides energy.

Provides energy in Curry jaune can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Curry jaune supports muscle growth and strength.

Supports muscle growth and strength in Curry jaune is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Curry jaune helps in weight management.

Helps in weight management in Curry jaune promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Curry jaune aids in the production of hemoglobin.

Aids in the production of hemoglobin in Curry jaune is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Curry jaune supports bone health.

Supports bone health in Curry jaune plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Curry jaune improves skin, hair, and nails.

Improves skin, hair, and nails in Curry jaune is essential for the health and growth of hair, skin, and nails.

Protein in Curry jaune regulates blood sugar levels.

Regulates blood sugar levels in Curry jaune helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Curry jaune supports brain health

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Vitamin B-6 in Curry jaune boosts immune function

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Vitamin B-6 in Curry jaune promotes red blood cell production

{{vitamin}} in Curry jaune promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Curry jaune reduces symptoms of PMS

{{vitamin}} in Curry jaune reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Curry jaune supports heart health

{{vitamin}} in Curry jaune supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Curry jaune aids in protein metabolism

{{vitamin}} in Curry jaune aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Curry jaune improves mood and reduces depression

{{vitamin}} in Curry jaune improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Curry jaune supports healthy pregnancy

{{vitamin}} in Curry jaune supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Curry jaune helps prevent anemia

{{vitamin}} in Curry jaune helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Curry jaune reduces nausea during pregnancy

{{vitamin}} in Curry jaune reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Curry jaune supports antioxidant protection.

Antioxidant Protection in Curry jaune helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Curry jaune supports thyroid function.

Thyroid Function in Curry jaune helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Curry jaune supports immune system health.

Immune System Support in Curry jaune enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Curry jaune supports heart health.

Heart Health in Curry jaune helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Curry jaune supports cancer prevention.

Cancer Prevention in Curry jaune helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Curry jaune supports cognitive function.

Cognitive Function in Curry jaune may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Curry jaune supports skin health.

Skin Health in Curry jaune helps protect the skin from UV damage and supports wound healing.

Selenium in Curry jaune supports reproductive health.

Reproductive Health in Curry jaune regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Curry jaune provides anti-inflammatory effects.

Anti-Inflammatory Effects in Curry jaune helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Curry jaune promotes heart health.

Promotes Heart Health in Curry jaune helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Curry jaune enhances nerve function.

Enhances Nerve Function in Curry jaune supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Curry jaune improves sleep quality.

Improves Sleep Quality in Curry jaune regulates sleep patterns by supporting melatonin production.

Magnesium in Curry jaune supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Curry jaune helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Curry jaune reduces migraine frequency.

Reduces Migraine Frequency in Curry jaune may help reduce the frequency and severity of migraines.

Magnesium in Curry jaune promotes digestive health.

Promotes Digestive Health in Curry jaune supports bowel function and helps prevent constipation.

Magnesium in Curry jaune helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Curry jaune calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Curry jaune boosts protein synthesis.

Boosts Protein Synthesis in Curry jaune plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Curry jaune supports fluid balance.

Maintains Fluid Balance in Curry jaune helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curry jaune supports nerve function.

Supports Nerve Function in Curry jaune helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curry jaune helps regulate blood pressure.

Regulates Blood Pressure in Curry jaune helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curry jaune aids nutrient absorption.

Improves Nutrient Absorption in Curry jaune assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curry jaune helps balance pH levels.

Balances pH Levels in Curry jaune helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Curry jaune supports heart health.

Supports Heart Health in Curry jaune helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Curry jaune supports muscle function.

Muscle Function in Curry jaune plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Curry jaune supports bone health.

Bone Health in Curry jaune helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Curry jaune supports fluid balance.

Fluid Balance in Curry jaune helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Curry jaune supports nerve function.

Nerve Function in Curry jaune is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Curry jaune reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Curry jaune may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Curry jaune helps regulate blood sugar.

Regulates Blood Sugar in Curry jaune helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Curry jaune reduces water retention.

Reduces Water Retention in Curry jaune helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Curry jaune helps reduce hypertension.

Adequate Reduces Hypertension in Curry jaune intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 321 calories?

The amount of exercise required to burn off 254.12 gramme Curry jaune

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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