Pastèque jaune
Common Food
7.16
% from protein88.86
% from carbs88.86
% from fatNutrition Facts
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Pastèque jaune Nutrients FAQs
Nutrients
- Vitamin A:Pastèque jaune has 1627.34 IU of Vitamin A.
- Vitamin B-6:Pastèque jaune has 0.1287 mg of Vitamin B-6.
- Vitamin C:Pastèque jaune has 23.166 mg of Vitamin C.
- Pastèque jaune has 20.02mg of Calcium.
- Pastèque jaune has 2.86mg of Sodium, Na.
- Pastèque jaune has 320.32mg of Potassium, K.
- Pastèque jaune has 0.6864mg of Iron.
What is the calorie content of Pastèque jaune?
A typical serving 1 tranche (286 grams) of Pastèque jaune contains approximately 86 calories.
You can check the exact calorie content by logging Pastèque jaune in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastèque jaune have?
The amount of fat in Pastèque jaune depends on the ingredients and preparation method. On average, one serving 1 tranche (286 grams) of Pastèque jaune contains approximately 0.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastèque jaune have?
The protein content in Pastèque jaune depends on the ingredients exists in it. On average, 1 tranche (286 grams) of Pastèque jaune contains approximately 1.74 grams of protein.
Know your exact protein requirement and how much protein you get from Pastèque jaune, Download Nutribit app for healthier you!
How much sugar does a Pastèque jaune have?
On average, 1 tranche (286 grams) contains about 17.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastèque jaune.
How Much carbohydrates (carbs) is in Pastèque jaune?
The amount of carbohydrates (carbs) in Pastèque jaune depends on its serving size and preparation. On average, 1 tranche (286 grams) contains about 21.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastèque jaune.
How Much Fiber is in Pastèque jaune?
Pastèque jaune contains approximately 1.14 grams of fiber in 1 tranche (286 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastèque jaune for healthier you!
What vitamins and minerals are in a Pastèque jaune?
Vitamins in Pastèque jaune:
Pastèque jaune contains following minerals:
General
Does Pastèque jaune contain caffeine?
Pastèque jaune does not contain any caffeine.
Does Pastèque jaune contain alcohol?
Pastèque jaune does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastèque jaune?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastèque jaune and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastèque jaune quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastèque jaune in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastèque jaune and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastèque jaune for free?
Yes! Since Pastèque jaune contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastèque jaune with water tracking feature?
Nutribit automatically calculates the water content of Pastèque jaune and adds it to your daily hydration log. Simply log Pastèque jaune in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastèque jaune as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastèque jaune and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastèque jaune nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastèque jaune data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastèque jaune
Vitamin A in Pastèque jaune supports eye health.
Vitamin A in Pastèque jaune is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pastèque jaune boosts immune function.
Vitamin A in Pastèque jaune helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pastèque jaune promotes healthy skin.
Vitamin A in Pastèque jaune supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pastèque jaune enhances reproductive health.
Vitamin A in Pastèque jaune plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pastèque jaune supports bone health.
Vitamin A in Pastèque jaune contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pastèque jaune reduces the risk of certain cancers.
Vitamin A in Pastèque jaune helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pastèque jaune promotes healthy development during pregnancy.
Vitamin A in Pastèque jaune is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pastèque jaune maintains healthy mucous membranes.
Vitamin A in Pastèque jaune helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pastèque jaune improves wound healing.
Vitamin A in Pastèque jaune promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pastèque jaune may reduce the risk of macular degeneration.
Vitamin A in Pastèque jaune, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 86 calories?
The amount of exercise required to burn off 1 tranche Pastèque jaune
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.