Diamant jaune
Common Food
56.81
% from protein6.68
% from carbs6.68
% from fatNutrition Facts
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Diamant jaune Nutrients FAQs
Nutrients
- Vitamin A:Diamant jaune has 120.3452 IU of Vitamin A.
- Vitamin B-12:Diamant jaune has 4.0837 UG of Vitamin B-12.
- Vitamin B-6:Diamant jaune has 0.071 mg of Vitamin B-6.
- Vitamin C:Diamant jaune has 6.4128 mg of Vitamin C.
- Vitamin D:Diamant jaune has 193.6531 IU of Vitamin D.
- Diamant jaune has 12.0738mg of Calcium.
- Diamant jaune has 336.3151mg of Sodium, Na.
- Diamant jaune has 113.1266mg of Potassium, K.
- Diamant jaune has 0.2688mg of Iron.
What is the calorie content of Diamant jaune?
A typical serving 126.97 gramme (126.97 grams) of Diamant jaune contains approximately 64 calories.
You can check the exact calorie content by logging Diamant jaune in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Diamant jaune have?
The amount of fat in Diamant jaune depends on the ingredients and preparation method. On average, one serving 126.97 gramme (126.97 grams) of Diamant jaune contains approximately 2.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Diamant jaune have?
The protein content in Diamant jaune depends on the ingredients exists in it. On average, 126.97 gramme (126.97 grams) of Diamant jaune contains approximately 9.35 grams of protein.
Know your exact protein requirement and how much protein you get from Diamant jaune, Download Nutribit app for healthier you!
How much sugar does a Diamant jaune have?
On average, 126.97 gramme (126.97 grams) contains about 0.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Diamant jaune.
How Much carbohydrates (carbs) is in Diamant jaune?
The amount of carbohydrates (carbs) in Diamant jaune depends on its serving size and preparation. On average, 126.97 gramme (126.97 grams) contains about 1.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Diamant jaune.
How Much Fiber is in Diamant jaune?
Diamant jaune contains approximately 0.01 grams of fiber in 126.97 gramme (126.97 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Diamant jaune for healthier you!
What vitamins and minerals are in a Diamant jaune?
Vitamins in Diamant jaune:
Diamant jaune contains following minerals:
General
Does Diamant jaune contain caffeine?
Diamant jaune does not contain any caffeine.
Does Diamant jaune contain alcohol?
Diamant jaune contains approximately 0g of alcohol in 126.97 gramme (126.97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Diamant jaune?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Diamant jaune and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Diamant jaune quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Diamant jaune in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Diamant jaune and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Diamant jaune for free?
Yes! Since Diamant jaune contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Diamant jaune with water tracking feature?
Nutribit automatically calculates the water content of Diamant jaune and adds it to your daily hydration log. Simply log Diamant jaune in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Diamant jaune as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Diamant jaune and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Diamant jaune nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Diamant jaune data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Diamant jaune
Protein, Vitamin B-12 and Vitamin D in Diamant jaune supports bone health.
Protein in Diamant jaune plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Diamant jaune is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Diamant jaune helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Diamant jaune supports building and repairing tissues.
Builds and repairs tissues in Diamant jaune is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Diamant jaune supports immune function.
Supports immune function in Diamant jaune is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Diamant jaune helps regulate enzymes and hormones.
Regulates enzymes and hormones in Diamant jaune is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Diamant jaune provides energy.
Provides energy in Diamant jaune can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Diamant jaune supports muscle growth and strength.
Supports muscle growth and strength in Diamant jaune is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Diamant jaune helps in weight management.
Helps in weight management in Diamant jaune promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Diamant jaune aids in the production of hemoglobin.
Aids in the production of hemoglobin in Diamant jaune is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Diamant jaune improves skin, hair, and nails.
Improves skin, hair, and nails in Diamant jaune is essential for the health and growth of hair, skin, and nails.
Protein in Diamant jaune regulates blood sugar levels.
Regulates blood sugar levels in Diamant jaune helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Diamant jaune supports red blood cell production
Vitamin B12 in Diamant jaune plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Diamant jaune boosts energy levels
Vitamin B12 in Diamant jaune aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Diamant jaune promotes brain health
Vitamin B12 in Diamant jaune supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Diamant jaune aids in DNA synthesis
Vitamin B12 in Diamant jaune is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Diamant jaune improves mood and mental health
Vitamin B12 in Diamant jaune helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Diamant jaune maintains healthy skin, hair, and nails
Vitamin B12 in Diamant jaune contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Diamant jaune prevents birth defects
Vitamin B12 in Diamant jaune during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Diamant jaune reduces risk of macular degeneration
Vitamin B12 in Diamant jaune lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Diamant jaune supports cardiovascular health
Vitamin B12 in Diamant jaune helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Diamant jaune boosts the immune system
Vitamin D in Diamant jaune enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Diamant jaune improves muscle function
Vitamin D in Diamant jaune is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Diamant jaune promotes cardiovascular health
Vitamin D in Diamant jaune may help regulate blood pressure and support overall heart health.
Vitamin D in Diamant jaune reduces the risk of certain diseases
Adequate levels of Vitamin D in Diamant jaune are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Diamant jaune supports mental health
Vitamin D in Diamant jaune deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Diamant jaune aids in weight management
Studies suggest Vitamin D in Diamant jaune may help regulate body weight and reduce fat accumulation.
Vitamin D in Diamant jaune improves insulin sensitivity
Vitamin D in Diamant jaune plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Diamant jaune supports prenatal health
Vitamin D in Diamant jaune is essential during pregnancy for the development of the baby's bones and immune system.
Selenium in Diamant jaune supports antioxidant protection.
Antioxidant Protection in Diamant jaune helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Diamant jaune supports thyroid function.
Thyroid Function in Diamant jaune helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Diamant jaune supports immune system health.
Immune System Support in Diamant jaune enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Diamant jaune supports heart health.
Heart Health in Diamant jaune helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Diamant jaune supports cancer prevention.
Cancer Prevention in Diamant jaune helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Diamant jaune supports cognitive function.
Cognitive Function in Diamant jaune may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Diamant jaune supports skin health.
Skin Health in Diamant jaune helps protect the skin from UV damage and supports wound healing.
Selenium in Diamant jaune supports reproductive health.
Reproductive Health in Diamant jaune regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Diamant jaune provides anti-inflammatory effects.
Anti-Inflammatory Effects in Diamant jaune helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 64 calories?
The amount of exercise required to burn off 126.97 gramme Diamant jaune
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.