Daifuku à la fraise

Common Food

Total Energy

166.7

kcal

89.1

% from carbs

8.25

% from protein

2.65

% from fats

In 94.8 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

70.9mg

3.1%

Potassium, K

194.1mg

4.1%

Total Carbohydrates

37.8g

13.7%

Fiber

2.6g

9.4%

Sugars

18g

36%

Protein

3.5g

7.1%

Water

52.2g

Ash

0.8g

Sucrose

16.8g

Glucose

0.4g

Fructose

0.5g

Energy

697.5kJ

Calcium, Ca

25.9mg

Iron, Fe

0.7mg

Magnesium, Mg

19.7mg

Phosphorus, P

61.8mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Fluoride, F

11.3UG

Manganese, Mn

0.3mg

Selenium, Se

2.2UG

Vitamin A, IU

2.2IU

Vitamin A, RAE

0.2UG

Carotene, beta

1.3UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

4.7UG

Vitamin C, total ascorbic acid

10.9mg

Thiamin

0.1mg

Niacin

0.7mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

14.7UG

Choline, total

4.8mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

14.7UG

Folate, DFE

14.7UG

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.5g

Glutamic acid

0.6g

Glycine

0.1g

Proline

0.2g

Serine

0.2g

SFA 16:0

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.1g

Phytosterols

2.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Daifuku à la fraise

A typical serving 94.84 gramme of Daifuku à la fraise (94.84 grams) contains approximately 166.6803 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Daifuku à la fraise depends on the ingredients and preparation method. On average, one serving 94.84 gramme (94.84 grams) of Daifuku à la fraise contains approximately 0.5197 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Daifuku à la fraise depends on the ingredients exists in it. On average, 94.84 gramme of Daifuku à la fraise (about 94.84 grams) contains approximately 3.527 grams of protein.

On average, 94.84 gramme (about 94.84 grams) contains about 17.9824 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 94.84 gramme (about 94.84 grams) contains about 37.8054 grams of carbohydrates.

Daifuku à la fraise contains approximately 2.6313 grams of fiber in 94.84 gramme (about 94.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 167 calories?

The amount of exercise required to burn off 94.84 gramme Daifuku à la fraise

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.