Sundae à la fraise

Common Food

Total Energy

267.8

kcal

65.16

% from carbs

9.2

% from protein

25.64

% from fats

In 153 g

% daily value

Total Fat

7.8g

12.1%

Saturated

3.7g

18.7%

Polyunsaturated

1g

Monounsaturated

2.7g

Cholesterol

21.4mg

7.1%

Sodium, Na

91.8mg

4%

Potassium, K

270.8mg

5.8%

Total Carbohydrates

44.6g

16.2%

Protein

6.3g

12.5%

Water

93.2g

Ash

1.1g

Energy

1120kJ

Calcium, Ca

160.7mg

Iron, Fe

0.3mg

Magnesium, Mg

24.5mg

Phosphorus, P

154.5mg

Zinc, Zn

0.7mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

4.4UG

Vitamin A, IU

221.9IU

Retinol

53.6UG

Vitamin A, RAE

56.6UG

Vitamin E (alpha-tocopherol)

0.8mg

Vitamin C, total ascorbic acid

2mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

0.9mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

18.4UG

Vitamin B-12

0.6UG

Folate, food

18.4UG

Folate, DFE

18.4UG

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.4g

Leucine

0.6g

Lysine

0.5g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.2g

Histidine

0.2g

Alanine

0.2g

Aspartic acid

0.5g

Glutamic acid

1.2g

Glycine

0.1g

Proline

0.6g

Serine

0.3g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.2g

SFA 14:0

0.5g

SFA 16:0

1.8g

SFA 18:0

0.8g

MUFA 18:1

2.4g

PUFA 18:2

0.9g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sundae à la fraise

A typical serving 153 gramme of Sundae à la fraise (153 grams) contains approximately 267.75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sundae à la fraise depends on the ingredients and preparation method. On average, one serving 153 gramme (153 grams) of Sundae à la fraise contains approximately 7.8489 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sundae à la fraise depends on the ingredients exists in it. On average, 153 gramme of Sundae à la fraise (about 153 grams) contains approximately 6.2577 grams of protein.

On average, 153 gramme (about 153 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 153 gramme (about 153 grams) contains about 44.6454 grams of carbohydrates.

Sundae à la fraise contains approximately 0 grams of fiber in 153 gramme (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Soda à la fraise

Common Food

179 kcal

Sorbet à la fraise

Common Food

234 kcal

Yaourt à la fraise

Common Food

124 kcal

Daifuku à la fraise

Common Food

167 kcal

Esquimau à la fraise

Common Food

41 kcal

Glace à la fraise

Common Food

253 kcal

Lait à la fraise

Common Food

247 kcal

Margarita à la fraise

Common Food

353 kcal

Milkshake à la fraise

Common Food

425 kcal

Mochi à la fraise

Common Food

125 kcal

Pâte à tartiner à la fraise

Common Food

56 kcal

Smoothie protéiné à la fraise

Common Food

439 kcal

Sucettes glacées à la fraise

Common Food

41 kcal

Thé glacé à la fraise

Common Food

3 kcal

Yaourt glacé à la fraise

Common Food

221 kcal

Yaourt grec à la fraise

Common Food

103 kcal

Beignet glacé à la fraise

Common Food

282 kcal

Blé effiloché à la fraise

Common Food

194 kcal

Boulettes tchèques à la fraise

Common Food

91 kcal

Cocktail daïquiri à la fraise

Common Food

244 kcal

Fromage frais à la fraise

Common Food

80 kcal

Milk shake à la fraise

Common Food

425 kcal

Protéine whey à la fraise

Common Food

113 kcal

How to burn 268 calories?

The amount of exercise required to burn off 153 gramme Sundae à la fraise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.