Milkshake à la fraise

Common Food

Total Energy

424.9

kcal

66.12

% from carbs

11.9

% from protein

21.97

% from fats

In 376 g

% daily value


Total Fat

10.5g

16.2%


Saturated

6.5g

32.6%


Cholesterol

41.4mg

13.8%


Sodium, Na

312.1mg

13.6%


Potassium, K

684.3mg

14.6%


Total Carbohydrates

71.1g

25.8%


Fiber

1.5g

5.4%


Protein

12.8g

25.6%


Water

278.6g





Ash

3.4g


Energy

1778.5kJ


Calcium, Ca

424.9mg


Iron, Fe

0.4mg


Magnesium, Mg

48.9mg


Phosphorus, P

376mg


Zinc, Zn

1.4mg


Copper, Cu

0.1mg


Manganese, Mn

0.1mg


Selenium, Se

7.9UG


Vitamin A, IU

451.2IU


Retinol

97.8UG


Vitamin A, RAE

97.8UG




Vitamin C, total ascorbic acid

3mg


Thiamin

0.2mg


Riboflavin

0.7mg


Niacin

0.7mg


Pantothenic acid

1.8mg


Vitamin B-6

0.2mg


Folate, total

11.3UG


Vitamin B-12

1.2UG



Folate, food

11.3UG


Folate, DFE

11.3UG


Tryptophan

0.2g


Threonine

0.6g


Isoleucine

0.8g


Leucine

1.2g


Lysine

1g


Methionine

0.3g


Cystine

0.1g


Phenylalanine

0.6g


Tyrosine

0.6g


Valine

0.8g


Arginine

0.5g


Histidine

0.3g


Alanine

0.4g


Aspartic acid

1g


Glutamic acid

2.6g


Glycine

0.3g


Proline

1.2g


Serine

0.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milkshake à la fraise

A typical serving 376 gramme of Milkshake à la fraise (376 grams) contains approximately 424.88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milkshake à la fraise depends on the ingredients and preparation method. On average, one serving 376 gramme (376 grams) of Milkshake à la fraise contains approximately 10.528 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milkshake à la fraise depends on the ingredients exists in it. On average, 376 gramme of Milkshake à la fraise (about 376 grams) contains approximately 12.784 grams of protein.

On average, 376 gramme (about 376 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 376 gramme (about 376 grams) contains about 71.064 grams of carbohydrates.

Milkshake à la fraise contains approximately 1.504 grams of fiber in 376 gramme (about 376 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 425 calories?

The amount of exercise required to burn off 376 gramme Milkshake à la fraise

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.