Lait à la fraise

Common Food

13.47

% from protein

55.22

% from carbs

55.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11.2 g(11g)
Amount per serving
Calories
9.9
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.2 g
1.1%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.3 mg
0.4%

Sodium, Na 5.4 mg
0.2%

Potassium, K 15.6 mg
0.3%

Total Carbohydrates 1.4 g
0.5%

Protein 0.3 g
0.7%

Water 9.1 g

Vitamin A 13 IU

Retinol 2.9 UG

Vitamin A, RAE 2.9 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Calcium 12.4 mg

Iron 0 mg

Magnesium 1.3 mg

Phosphorus, P 9.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.1 g

Energy 41.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Lait à la fraise Nutrients FAQs

Nutrients

What is the calorie content of Lait à la fraise?

A typical serving 25 cl (281 grams) of Lait à la fraise contains approximately 247 calories.

You can check the exact calorie content by logging Lait à la fraise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lait à la fraise have?

The amount of fat in Lait à la fraise depends on the ingredients and preparation method. On average, one serving 25 cl (281 grams) of Lait à la fraise contains approximately 8.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lait à la fraise have?

The protein content in Lait à la fraise depends on the ingredients exists in it. On average, 25 cl (281 grams) of Lait à la fraise contains approximately 8.43 grams of protein.

Know your exact protein requirement and how much protein you get from Lait à la fraise, Download Nutribit app for healthier you!

How much sugar does a Lait à la fraise have?

On average, 25 cl (281 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lait à la fraise.

How Much carbohydrates (carbs) is in Lait à la fraise?

The amount of carbohydrates (carbs) in Lait à la fraise depends on its serving size and preparation. On average, 25 cl (281 grams) contains about 34.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lait à la fraise.

How Much Fiber is in Lait à la fraise?

Lait à la fraise contains approximately 0 grams of fiber in 25 cl (281 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lait à la fraise for healthier you!

What vitamins and minerals are in a Lait à la fraise?

Vitamins in Lait à la fraise:

  • Vitamin A:Lait à la fraise has 325.96 IU of Vitamin A.
  • Vitamin B-12:Lait à la fraise has 0.9273 UG of Vitamin B-12.
  • Vitamin B-6:Lait à la fraise has 0.1096 mg of Vitamin B-6.
  • Vitamin C:Lait à la fraise has 2.529 mg of Vitamin C.

Lait à la fraise contains following minerals:

  • Lait à la fraise has 309.1mg of Calcium.
  • Lait à la fraise has 134.88mg of Sodium, Na.
  • Lait à la fraise has 390.59mg of Potassium, K.
  • Lait à la fraise has 0.2248mg of Iron.

General

Does Lait à la fraise contain caffeine?

Lait à la fraise does not contain any caffeine.

Does Lait à la fraise contain alcohol?

Lait à la fraise does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lait à la fraise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lait à la fraise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lait à la fraise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lait à la fraise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lait à la fraise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lait à la fraise for free?

Yes absolutely, Since Lait à la fraise does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lait à la fraise with water tracking feature?

Lait à la fraise does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lait à la fraise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lait à la fraise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lait à la fraise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lait à la fraise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lait à la fraise

Protein and Vitamin B-12 in Lait à la fraise supports bone health.

  • Protein in Lait à la fraise plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Lait à la fraise is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Lait à la fraise supports building and repairing tissues.

Builds and repairs tissues in Lait à la fraise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lait à la fraise supports immune function.

Supports immune function in Lait à la fraise is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lait à la fraise helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lait à la fraise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lait à la fraise provides energy.

Provides energy in Lait à la fraise can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lait à la fraise supports muscle growth and strength.

Supports muscle growth and strength in Lait à la fraise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lait à la fraise helps in weight management.

Helps in weight management in Lait à la fraise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lait à la fraise aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lait à la fraise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lait à la fraise improves skin, hair, and nails.

Improves skin, hair, and nails in Lait à la fraise is essential for the health and growth of hair, skin, and nails.

Protein in Lait à la fraise regulates blood sugar levels.

Regulates blood sugar levels in Lait à la fraise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Lait à la fraise supports red blood cell production

Vitamin B12 in Lait à la fraise plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Lait à la fraise boosts energy levels

Vitamin B12 in Lait à la fraise aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Lait à la fraise promotes brain health

Vitamin B12 in Lait à la fraise supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Lait à la fraise aids in DNA synthesis

Vitamin B12 in Lait à la fraise is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Lait à la fraise improves mood and mental health

Vitamin B12 in Lait à la fraise helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Lait à la fraise maintains healthy skin, hair, and nails

Vitamin B12 in Lait à la fraise contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Lait à la fraise prevents birth defects

Vitamin B12 in Lait à la fraise during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Lait à la fraise reduces risk of macular degeneration

Vitamin B12 in Lait à la fraise lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Lait à la fraise supports cardiovascular health

Vitamin B12 in Lait à la fraise helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Lait à la fraise supports bone health.

Calcium in Lait à la fraise is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lait à la fraise supports muscle function.

Calcium in Lait à la fraise plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lait à la fraise supports heart health.

Calcium in Lait à la fraise helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lait à la fraise supports nerve transmission.

Calcium in Lait à la fraise is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lait à la fraise supports blood clotting.

Calcium in Lait à la fraise is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lait à la fraise supports hormonal secretion.

Calcium in Lait à la fraise regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lait à la fraise supports weight management.

Calcium in Lait à la fraise may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lait à la fraise supports dental health.

Calcium in Lait à la fraise strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lait à la fraise supports blood pressure regulation.

Calcium in Lait à la fraise, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 247 calories?

The amount of exercise required to burn off 25 cl Lait à la fraise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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