Soupe de concombre bulgare
Common Food
18.08
% from protein13.6
% from carbs13.6
% from fatNutrition Facts
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Soupe de concombre bulgare Nutrients FAQs
Nutrients
- Vitamin A:Soupe de concombre bulgare has 126.1855 IU of Vitamin A.
- Vitamin B-12:Soupe de concombre bulgare has 0.908 UG of Vitamin B-12.
- Vitamin B-6:Soupe de concombre bulgare has 0.2225 mg of Vitamin B-6.
- Vitamin C:Soupe de concombre bulgare has 4.3441 mg of Vitamin C.
- Soupe de concombre bulgare has 153.4973mg of Calcium.
- Soupe de concombre bulgare has 358.0442mg of Sodium, Na.
- Soupe de concombre bulgare has 342.242mg of Potassium, K.
- Soupe de concombre bulgare has 0.7313mg of Iron.
What is the calorie content of Soupe de concombre bulgare?
A typical serving 241.14 gramme (241.14 grams) of Soupe de concombre bulgare contains approximately 294 calories.
You can check the exact calorie content by logging Soupe de concombre bulgare in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe de concombre bulgare have?
The amount of fat in Soupe de concombre bulgare depends on the ingredients and preparation method. On average, one serving 241.14 gramme (241.14 grams) of Soupe de concombre bulgare contains approximately 23.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe de concombre bulgare have?
The protein content in Soupe de concombre bulgare depends on the ingredients exists in it. On average, 241.14 gramme (241.14 grams) of Soupe de concombre bulgare contains approximately 13.81 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe de concombre bulgare, Download Nutribit app for healthier you!
How much sugar does a Soupe de concombre bulgare have?
On average, 241.14 gramme (241.14 grams) contains about 6.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe de concombre bulgare.
How Much carbohydrates (carbs) is in Soupe de concombre bulgare?
The amount of carbohydrates (carbs) in Soupe de concombre bulgare depends on its serving size and preparation. On average, 241.14 gramme (241.14 grams) contains about 10.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe de concombre bulgare.
How Much Fiber is in Soupe de concombre bulgare?
Soupe de concombre bulgare contains approximately 1.42 grams of fiber in 241.14 gramme (241.14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe de concombre bulgare for healthier you!
What vitamins and minerals are in a Soupe de concombre bulgare?
Vitamins in Soupe de concombre bulgare:
Soupe de concombre bulgare contains following minerals:
General
Does Soupe de concombre bulgare contain caffeine?
Soupe de concombre bulgare does not contain any caffeine.
Does Soupe de concombre bulgare contain alcohol?
Soupe de concombre bulgare does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe de concombre bulgare?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe de concombre bulgare and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe de concombre bulgare quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe de concombre bulgare in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe de concombre bulgare and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe de concombre bulgare for free?
Yes! Since Soupe de concombre bulgare contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe de concombre bulgare with water tracking feature?
Nutribit automatically calculates the water content of Soupe de concombre bulgare and adds it to your daily hydration log. Simply log Soupe de concombre bulgare in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe de concombre bulgare as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe de concombre bulgare and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe de concombre bulgare nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe de concombre bulgare data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe de concombre bulgare
Protein and Vitamin B-12 in Soupe de concombre bulgare supports bone health.
Protein in Soupe de concombre bulgare plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Soupe de concombre bulgare is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Soupe de concombre bulgare supports heart health.
Calcium in Soupe de concombre bulgare helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Soupe de concombre bulgare helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Soupe de concombre bulgare supports building and repairing tissues.
Builds and repairs tissues in Soupe de concombre bulgare is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soupe de concombre bulgare supports immune function.
Supports immune function in Soupe de concombre bulgare is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soupe de concombre bulgare helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soupe de concombre bulgare is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soupe de concombre bulgare provides energy.
Provides energy in Soupe de concombre bulgare can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soupe de concombre bulgare supports muscle growth and strength.
Supports muscle growth and strength in Soupe de concombre bulgare is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soupe de concombre bulgare helps in weight management.
Helps in weight management in Soupe de concombre bulgare promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soupe de concombre bulgare aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soupe de concombre bulgare is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soupe de concombre bulgare improves skin, hair, and nails.
Improves skin, hair, and nails in Soupe de concombre bulgare is essential for the health and growth of hair, skin, and nails.
Protein in Soupe de concombre bulgare regulates blood sugar levels.
Regulates blood sugar levels in Soupe de concombre bulgare helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Soupe de concombre bulgare supports red blood cell production
Vitamin B12 in Soupe de concombre bulgare plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Soupe de concombre bulgare boosts energy levels
Vitamin B12 in Soupe de concombre bulgare aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Soupe de concombre bulgare promotes brain health
Vitamin B12 in Soupe de concombre bulgare supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Soupe de concombre bulgare aids in DNA synthesis
Vitamin B12 in Soupe de concombre bulgare is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Soupe de concombre bulgare improves mood and mental health
Vitamin B12 in Soupe de concombre bulgare helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Soupe de concombre bulgare maintains healthy skin, hair, and nails
Vitamin B12 in Soupe de concombre bulgare contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Soupe de concombre bulgare prevents birth defects
Vitamin B12 in Soupe de concombre bulgare during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Soupe de concombre bulgare reduces risk of macular degeneration
Vitamin B12 in Soupe de concombre bulgare lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Soupe de concombre bulgare supports cardiovascular health
Vitamin B12 in Soupe de concombre bulgare helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Soupe de concombre bulgare supports bone health.
Calcium in Soupe de concombre bulgare is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soupe de concombre bulgare supports muscle function.
Calcium in Soupe de concombre bulgare plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soupe de concombre bulgare supports nerve transmission.
Calcium in Soupe de concombre bulgare is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soupe de concombre bulgare supports blood clotting.
Calcium in Soupe de concombre bulgare is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soupe de concombre bulgare supports hormonal secretion.
Calcium in Soupe de concombre bulgare regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soupe de concombre bulgare supports weight management.
Calcium in Soupe de concombre bulgare may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soupe de concombre bulgare supports dental health.
Calcium in Soupe de concombre bulgare strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soupe de concombre bulgare supports blood pressure regulation.
Calcium in Soupe de concombre bulgare, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Soupe de concombre bulgare supports antioxidant protection.
Antioxidant Protection in Soupe de concombre bulgare helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Soupe de concombre bulgare supports thyroid function.
Thyroid Function in Soupe de concombre bulgare helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Soupe de concombre bulgare supports immune system health.
Immune System Support in Soupe de concombre bulgare enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Soupe de concombre bulgare supports cancer prevention.
Cancer Prevention in Soupe de concombre bulgare helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Soupe de concombre bulgare supports cognitive function.
Cognitive Function in Soupe de concombre bulgare may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Soupe de concombre bulgare supports skin health.
Skin Health in Soupe de concombre bulgare helps protect the skin from UV damage and supports wound healing.
Selenium in Soupe de concombre bulgare supports reproductive health.
Reproductive Health in Soupe de concombre bulgare regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Soupe de concombre bulgare provides anti-inflammatory effects.
Anti-Inflammatory Effects in Soupe de concombre bulgare helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Soupe de concombre bulgare supports fluid balance.
Maintains Fluid Balance in Soupe de concombre bulgare helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe de concombre bulgare supports nerve function.
Supports Nerve Function in Soupe de concombre bulgare helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe de concombre bulgare helps regulate blood pressure.
Regulates Blood Pressure in Soupe de concombre bulgare helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe de concombre bulgare supports muscle function.
Aids Muscle Function in Soupe de concombre bulgare helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe de concombre bulgare aids nutrient absorption.
Improves Nutrient Absorption in Soupe de concombre bulgare assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe de concombre bulgare helps balance pH levels.
Balances pH Levels in Soupe de concombre bulgare helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe de concombre bulgare supports bone health.
Supports Bone Health in Soupe de concombre bulgare helps retain calcium and prevent the loss of bone density over time.
How to burn 294 calories?
The amount of exercise required to burn off 241.14 gramme Soupe de concombre bulgare
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.