Encre de calmar

Common Food

Total Energy

2.6

kcal

42.86

% from carbs

57.14

% from protein

0

% from fats

In 8 g

% daily value




Sodium, Na

588.8mg

25.6%


Potassium, K

21.6mg

0.5%


Total Carbohydrates

0.3g

0.1%


Sugars

0.3g

0.5%


Protein

0.4g

0.8%


Water

5.8g





Ash

1.5g



Energy

11kJ


Calcium, Ca

3.2mg


Iron, Fe

0.1mg


Magnesium, Mg

13.1mg


Phosphorus, P

0.5mg




Fluoride, F

0.4UG



Selenium, Se

0.7UG


Vitamin A, IU

0.9IU


Retinol

0.3UG


Vitamin A, RAE

0.3UG













Niacin

0.2mg




Folate, total

3.8UG



Choline, total

1mg




Folate, food

3.8UG


Folate, DFE

3.8UG




















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Encre de calmar

A typical serving 8 gramme of Encre de calmar (8 grams) contains approximately 2.625 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Encre de calmar depends on the ingredients and preparation method. On average, one serving 8 gramme (8 grams) of Encre de calmar contains approximately 0.0008 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Encre de calmar depends on the ingredients exists in it. On average, 8 gramme of Encre de calmar (about 8 grams) contains approximately 0.3795 grams of protein.

On average, 8 gramme (about 8 grams) contains about 0.273 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 gramme (about 8 grams) contains about 0.273 grams of carbohydrates.

Encre de calmar contains approximately 0 grams of fiber in 8 gramme (about 8 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 3 calories?

The amount of exercise required to burn off 8 gramme Encre de calmar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.