Nigiri au calmar

Common Food

38.59

% from protein

53.73

% from carbs

53.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.3 mg
0.4%

Sodium, Na 0.3 mg
0%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 0.2 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 4.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Nigiri au calmar Nutrients FAQs

Nutrients

What is the calorie content of Nigiri au calmar?

A typical serving 26 gramme (26 grams) of Nigiri au calmar contains approximately 28 calories.

You can check the exact calorie content by logging Nigiri au calmar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nigiri au calmar have?

The amount of fat in Nigiri au calmar depends on the ingredients and preparation method. On average, one serving 26 gramme (26 grams) of Nigiri au calmar contains approximately 0.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nigiri au calmar have?

The protein content in Nigiri au calmar depends on the ingredients exists in it. On average, 26 gramme (26 grams) of Nigiri au calmar contains approximately 2.6 grams of protein.

Know your exact protein requirement and how much protein you get from Nigiri au calmar, Download Nutribit app for healthier you!

How much sugar does a Nigiri au calmar have?

On average, 26 gramme (26 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nigiri au calmar.

How Much carbohydrates (carbs) is in Nigiri au calmar?

The amount of carbohydrates (carbs) in Nigiri au calmar depends on its serving size and preparation. On average, 26 gramme (26 grams) contains about 3.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nigiri au calmar.

How Much Fiber is in Nigiri au calmar?

Nigiri au calmar contains approximately 0.05 grams of fiber in 26 gramme (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nigiri au calmar for healthier you!

What vitamins and minerals are in a Nigiri au calmar?

Vitamins in Nigiri au calmar:

  • Vitamin A:Nigiri au calmar has 5.1272 IU of Vitamin A.
  • Vitamin B-12:Nigiri au calmar has 0.1934 UG of Vitamin B-12.
  • Vitamin B-6:Nigiri au calmar has 0.0162 mg of Vitamin B-6.
  • Vitamin C:Nigiri au calmar has 0.9592 mg of Vitamin C.

Nigiri au calmar contains following minerals:

  • Nigiri au calmar has 5.6604mg of Calcium.
  • Nigiri au calmar has 6.6523mg of Sodium, Na.
  • Nigiri au calmar has 42.857mg of Potassium, K.
  • Nigiri au calmar has 0.1286mg of Iron.

General

Does Nigiri au calmar contain caffeine?

Nigiri au calmar does not contain any caffeine.

Does Nigiri au calmar contain alcohol?

Nigiri au calmar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nigiri au calmar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nigiri au calmar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nigiri au calmar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nigiri au calmar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nigiri au calmar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nigiri au calmar for free?

Yes absolutely, Since Nigiri au calmar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nigiri au calmar with water tracking feature?

Nigiri au calmar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Nigiri au calmar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nigiri au calmar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nigiri au calmar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nigiri au calmar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nigiri au calmar

How to burn 28 calories?

The amount of exercise required to burn off 26 gramme Nigiri au calmar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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