Escalope de poulet panée
Common Food
46.77
% from protein24.22
% from carbs24.22
% from fatNutrition Facts
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Escalope de poulet panée Nutrients FAQs
Nutrients
- Vitamin A:Escalope de poulet panée has 130.8755 IU of Vitamin A.
- Vitamin B-12:Escalope de poulet panée has 0.513 UG of Vitamin B-12.
- Vitamin B-6:Escalope de poulet panée has 0.5467 mg of Vitamin B-6.
- Vitamin D:Escalope de poulet panée has 21.3561 IU of Vitamin D.
- Escalope de poulet panée has 50.0099mg of Calcium.
- Escalope de poulet panée has 189.6926mg of Sodium, Na.
- Escalope de poulet panée has 273.5036mg of Potassium, K.
- Escalope de poulet panée has 1.9656mg of Iron.
What is the calorie content of Escalope de poulet panée?
A typical serving 1 escalope (127 grams) of Escalope de poulet panée contains approximately 271 calories.
You can check the exact calorie content by logging Escalope de poulet panée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Escalope de poulet panée have?
The amount of fat in Escalope de poulet panée depends on the ingredients and preparation method. On average, one serving 1 escalope (127 grams) of Escalope de poulet panée contains approximately 8.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Escalope de poulet panée have?
The protein content in Escalope de poulet panée depends on the ingredients exists in it. On average, 1 escalope (127 grams) of Escalope de poulet panée contains approximately 30.65 grams of protein.
Know your exact protein requirement and how much protein you get from Escalope de poulet panée, Download Nutribit app for healthier you!
How much sugar does a Escalope de poulet panée have?
On average, 1 escalope (127 grams) contains about 0.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Escalope de poulet panée.
How Much carbohydrates (carbs) is in Escalope de poulet panée?
The amount of carbohydrates (carbs) in Escalope de poulet panée depends on its serving size and preparation. On average, 1 escalope (127 grams) contains about 15.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Escalope de poulet panée.
How Much Fiber is in Escalope de poulet panée?
Escalope de poulet panée contains approximately 0.82 grams of fiber in 1 escalope (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Escalope de poulet panée for healthier you!
What vitamins and minerals are in a Escalope de poulet panée?
Vitamins in Escalope de poulet panée:
Escalope de poulet panée contains following minerals:
General
Does Escalope de poulet panée contain caffeine?
Escalope de poulet panée does not contain any caffeine.
Does Escalope de poulet panée contain alcohol?
Escalope de poulet panée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Escalope de poulet panée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Escalope de poulet panée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Escalope de poulet panée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Escalope de poulet panée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Escalope de poulet panée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Escalope de poulet panée for free?
Yes! Since Escalope de poulet panée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Escalope de poulet panée with water tracking feature?
Nutribit automatically calculates the water content of Escalope de poulet panée and adds it to your daily hydration log. Simply log Escalope de poulet panée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Escalope de poulet panée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Escalope de poulet panée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Escalope de poulet panée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Escalope de poulet panée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Escalope de poulet panée
Protein and Vitamin B-12 in Escalope de poulet panée supports bone health.
Protein in Escalope de poulet panée plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Escalope de poulet panée is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Escalope de poulet panée supports building and repairing tissues.
Builds and repairs tissues in Escalope de poulet panée is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Escalope de poulet panée supports immune function.
Supports immune function in Escalope de poulet panée is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Escalope de poulet panée helps regulate enzymes and hormones.
Regulates enzymes and hormones in Escalope de poulet panée is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Escalope de poulet panée provides energy.
Provides energy in Escalope de poulet panée can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Escalope de poulet panée supports muscle growth and strength.
Supports muscle growth and strength in Escalope de poulet panée is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Escalope de poulet panée helps in weight management.
Helps in weight management in Escalope de poulet panée promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Escalope de poulet panée aids in the production of hemoglobin.
Aids in the production of hemoglobin in Escalope de poulet panée is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Escalope de poulet panée improves skin, hair, and nails.
Improves skin, hair, and nails in Escalope de poulet panée is essential for the health and growth of hair, skin, and nails.
Protein in Escalope de poulet panée regulates blood sugar levels.
Regulates blood sugar levels in Escalope de poulet panée helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Escalope de poulet panée supports brain health
{{vitamin}} in Escalope de poulet panée supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Escalope de poulet panée boosts immune function
{{vitamin}} in Escalope de poulet panée boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Escalope de poulet panée promotes red blood cell production
{{vitamin}} in Escalope de poulet panée promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Escalope de poulet panée reduces symptoms of PMS
{{vitamin}} in Escalope de poulet panée reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Escalope de poulet panée supports heart health
{{vitamin}} in Escalope de poulet panée supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Escalope de poulet panée aids in protein metabolism
{{vitamin}} in Escalope de poulet panée aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Escalope de poulet panée improves mood and reduces depression
{{vitamin}} in Escalope de poulet panée improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Escalope de poulet panée supports healthy pregnancy
{{vitamin}} in Escalope de poulet panée supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Escalope de poulet panée helps prevent anemia
{{vitamin}} in Escalope de poulet panée helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Escalope de poulet panée reduces nausea during pregnancy
{{vitamin}} in Escalope de poulet panée reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Escalope de poulet panée supports red blood cell production
Vitamin B12 in Escalope de poulet panée plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Escalope de poulet panée boosts energy levels
Vitamin B12 in Escalope de poulet panée aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Escalope de poulet panée promotes brain health
Vitamin B12 in Escalope de poulet panée supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Escalope de poulet panée aids in DNA synthesis
Vitamin B12 in Escalope de poulet panée is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Escalope de poulet panée improves mood and mental health
Vitamin B12 in Escalope de poulet panée helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Escalope de poulet panée maintains healthy skin, hair, and nails
Vitamin B12 in Escalope de poulet panée contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Escalope de poulet panée prevents birth defects
Vitamin B12 in Escalope de poulet panée during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Escalope de poulet panée reduces risk of macular degeneration
Vitamin B12 in Escalope de poulet panée lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Escalope de poulet panée supports cardiovascular health
Vitamin B12 in Escalope de poulet panée helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Escalope de poulet panée supports antioxidant protection.
Antioxidant Protection in Escalope de poulet panée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Escalope de poulet panée supports thyroid function.
Thyroid Function in Escalope de poulet panée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Escalope de poulet panée supports immune system health.
Immune System Support in Escalope de poulet panée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Escalope de poulet panée supports heart health.
Heart Health in Escalope de poulet panée helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Escalope de poulet panée supports cancer prevention.
Cancer Prevention in Escalope de poulet panée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Escalope de poulet panée supports cognitive function.
Cognitive Function in Escalope de poulet panée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Escalope de poulet panée supports skin health.
Skin Health in Escalope de poulet panée helps protect the skin from UV damage and supports wound healing.
Selenium in Escalope de poulet panée supports reproductive health.
Reproductive Health in Escalope de poulet panée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Escalope de poulet panée provides anti-inflammatory effects.
Anti-Inflammatory Effects in Escalope de poulet panée helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 271 calories?
The amount of exercise required to burn off 1 escalope Escalope de poulet panée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.