Farce au crabe
Common Food
Total Energy
368.4
kcal
% from carbs
% from protein
% from fats
In 150.5 g
% daily value
Total Fat
24.7g
37.9%
Saturated
13.6g
68%
Trans Fats
0.8g
Polyunsaturated
2.6g
Monounsaturated
6.7g
Cholesterol
106.1mg
35.4%
Sodium, Na
1471.9mg
64%
Potassium, K
308mg
6.6%
Total Carbohydrates
24.3g
8.8%
Fiber
1g
3.6%
Sugars
2.3g
4.5%
Alcohol
0.8g
Protein
11.7g
23.4%
Water
83.7g
Ash
5.4g
Glucose
0.2g
Fructose
0.3g
Energy
1541.3kJ
Galactose
0.1g
Calcium, Ca
165.3mg
Iron, Fe
1.8mg
Magnesium, Mg
33.2mg
Phosphorus, P
197.8mg
Zinc, Zn
1.8mg
Copper, Cu
0.3mg
Fluoride, F
1.2UG
Manganese, Mn
0.2mg
Selenium, Se
22UG
Vitamin A, IU
956.7IU
Retinol
159.6UG
Vitamin A, RAE
174.6UG
Carotene, beta
181.4UG
Vitamin E (alpha-tocopherol)
1.2mg
Vitamin D (D2 + D3), International Units
1IU
Lutein + zeaxanthin
145.1UG
Tocopherol, beta
0.1mg
Vitamin C, total ascorbic acid
6.5mg
Thiamin
0.2mg
Riboflavin
0.2mg
Niacin
2.6mg
Pantothenic acid
0.7mg
Vitamin B-6
0.2mg
Folate, total
66.8UG
Vitamin B-12
1.3UG
Choline, total
39.8mg
Vitamin K (phylloquinone)
37UG
Folic acid
25.8UG
Folate, food
41UG
Folate, DFE
85UG
Betaine
0.6mg
Tryptophan
0.1g
Threonine
0.5g
Isoleucine
0.5g
Leucine
1g
Lysine
0.8g
Methionine
0.3g
Cystine
0.1g
Phenylalanine
0.5g
Tyrosine
0.4g
Valine
0.6g
Arginine
0.9g
Histidine
0.3g
Alanine
0.6g
Aspartic acid
1g
Glutamic acid
1.9g
Glycine
0.6g
Proline
0.6g
Serine
0.5g
SFA 4:0
0.8g
SFA 6:0
0.5g
SFA 8:0
0.3g
SFA 10:0
0.6g
SFA 12:0
0.6g
SFA 14:0
1.8g
SFA 16:0
6.1g
SFA 18:0
2.8g
MUFA 18:1
6.4g
PUFA 18:2
2.2g
PUFA 18:3
0.2g
MUFA 16:1
0.3g
Phytosterols
7.3mg
Beta-sitosterol
0.9mg
SFA 17:0
0.1g
TFA 18:1 t
0.7g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.3g
MUFA 18:1 c
4.9g
PUFA 18:2 n-6 c,c
0.8g
Fatty acids, total trans-monoenoic
0.7g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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