Salade de pâtes au crabe
Common Food
19.63
% from protein40.55
% from carbs40.55
% from fatNutrition Facts
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Salade de pâtes au crabe Nutrients FAQs
Nutrients
- Vitamin A:Salade de pâtes au crabe has 405.9138 IU of Vitamin A.
- Vitamin B-12:Salade de pâtes au crabe has 1.9357 UG of Vitamin B-12.
- Vitamin B-6:Salade de pâtes au crabe has 0.2193 mg of Vitamin B-6.
- Vitamin C:Salade de pâtes au crabe has 26.0033 mg of Vitamin C.
- Vitamin D:Salade de pâtes au crabe has 1.075 IU of Vitamin D.
- Vitamin K:Salade de pâtes au crabe has 0.8625 UG of Vitamin K.
- Salade de pâtes au crabe has 85.6846mg of Calcium.
- Salade de pâtes au crabe has 476.7862mg of Sodium, Na.
- Salade de pâtes au crabe has 292.2551mg of Potassium, K.
- Salade de pâtes au crabe has 1.9692mg of Iron.
What is the calorie content of Salade de pâtes au crabe?
A typical serving 226.43 gramme (226.43 grams) of Salade de pâtes au crabe contains approximately 349 calories.
You can check the exact calorie content by logging Salade de pâtes au crabe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de pâtes au crabe have?
The amount of fat in Salade de pâtes au crabe depends on the ingredients and preparation method. On average, one serving 226.43 gramme (226.43 grams) of Salade de pâtes au crabe contains approximately 15.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de pâtes au crabe have?
The protein content in Salade de pâtes au crabe depends on the ingredients exists in it. On average, 226.43 gramme (226.43 grams) of Salade de pâtes au crabe contains approximately 16.96 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de pâtes au crabe, Download Nutribit app for healthier you!
How much sugar does a Salade de pâtes au crabe have?
On average, 226.43 gramme (226.43 grams) contains about 2.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de pâtes au crabe.
How Much carbohydrates (carbs) is in Salade de pâtes au crabe?
The amount of carbohydrates (carbs) in Salade de pâtes au crabe depends on its serving size and preparation. On average, 226.43 gramme (226.43 grams) contains about 35.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de pâtes au crabe.
How Much Fiber is in Salade de pâtes au crabe?
Salade de pâtes au crabe contains approximately 2.39 grams of fiber in 226.43 gramme (226.43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de pâtes au crabe for healthier you!
What vitamins and minerals are in a Salade de pâtes au crabe?
Vitamins in Salade de pâtes au crabe:
Salade de pâtes au crabe contains following minerals:
General
Does Salade de pâtes au crabe contain caffeine?
Salade de pâtes au crabe does not contain any caffeine.
Does Salade de pâtes au crabe contain alcohol?
Salade de pâtes au crabe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de pâtes au crabe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de pâtes au crabe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de pâtes au crabe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de pâtes au crabe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de pâtes au crabe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de pâtes au crabe for free?
Yes! Since Salade de pâtes au crabe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de pâtes au crabe with water tracking feature?
Nutribit automatically calculates the water content of Salade de pâtes au crabe and adds it to your daily hydration log. Simply log Salade de pâtes au crabe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de pâtes au crabe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de pâtes au crabe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de pâtes au crabe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de pâtes au crabe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de pâtes au crabe
Protein and Vitamin B-12 in Salade de pâtes au crabe supports bone health.
Protein in Salade de pâtes au crabe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Salade de pâtes au crabe is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Salade de pâtes au crabe supports building and repairing tissues.
Builds and repairs tissues in Salade de pâtes au crabe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salade de pâtes au crabe supports immune function.
Supports immune function in Salade de pâtes au crabe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salade de pâtes au crabe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salade de pâtes au crabe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salade de pâtes au crabe provides energy.
Provides energy in Salade de pâtes au crabe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salade de pâtes au crabe supports muscle growth and strength.
Supports muscle growth and strength in Salade de pâtes au crabe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salade de pâtes au crabe helps in weight management.
Helps in weight management in Salade de pâtes au crabe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salade de pâtes au crabe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salade de pâtes au crabe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salade de pâtes au crabe improves skin, hair, and nails.
Improves skin, hair, and nails in Salade de pâtes au crabe is essential for the health and growth of hair, skin, and nails.
Protein in Salade de pâtes au crabe regulates blood sugar levels.
Regulates blood sugar levels in Salade de pâtes au crabe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Salade de pâtes au crabe supports DNA synthesis.
Vitamin B9 in Salade de pâtes au crabe is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Salade de pâtes au crabe promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Salade de pâtes au crabe intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Salade de pâtes au crabe helps prevent anemia.
Folate in Salade de pâtes au crabe helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Salade de pâtes au crabe supports heart health.
Vitamin B9 in Salade de pâtes au crabe helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Salade de pâtes au crabe improves brain function.
Folate in Salade de pâtes au crabe plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Salade de pâtes au crabe boosts immune function.
Adequate Boosts Immune Function in Salade de pâtes au crabe supports immune function by helping in the production of white blood cells.
Folate in Salade de pâtes au crabe promotes healthy skin and hair.
Vitamin B9 in Salade de pâtes au crabe aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Salade de pâtes au crabe regulates mood and mental health.
Folate in Salade de pâtes au crabe helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Salade de pâtes au crabe supports digestive health.
Folate in Salade de pâtes au crabe promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Salade de pâtes au crabe supports red blood cell production
Vitamin B12 in Salade de pâtes au crabe plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salade de pâtes au crabe boosts energy levels
Vitamin B12 in Salade de pâtes au crabe aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salade de pâtes au crabe promotes brain health
Vitamin B12 in Salade de pâtes au crabe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salade de pâtes au crabe aids in DNA synthesis
Vitamin B12 in Salade de pâtes au crabe is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salade de pâtes au crabe improves mood and mental health
Vitamin B12 in Salade de pâtes au crabe helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salade de pâtes au crabe maintains healthy skin, hair, and nails
Vitamin B12 in Salade de pâtes au crabe contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salade de pâtes au crabe prevents birth defects
Vitamin B12 in Salade de pâtes au crabe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salade de pâtes au crabe reduces risk of macular degeneration
Vitamin B12 in Salade de pâtes au crabe lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salade de pâtes au crabe supports cardiovascular health
Vitamin B12 in Salade de pâtes au crabe helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Salade de pâtes au crabe supports antioxidant protection.
Antioxidant Protection in Salade de pâtes au crabe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salade de pâtes au crabe supports thyroid function.
Thyroid Function in Salade de pâtes au crabe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salade de pâtes au crabe supports immune system health.
Immune System Support in Salade de pâtes au crabe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salade de pâtes au crabe supports heart health.
Heart Health in Salade de pâtes au crabe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salade de pâtes au crabe supports cancer prevention.
Cancer Prevention in Salade de pâtes au crabe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salade de pâtes au crabe supports cognitive function.
Cognitive Function in Salade de pâtes au crabe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salade de pâtes au crabe supports skin health.
Skin Health in Salade de pâtes au crabe helps protect the skin from UV damage and supports wound healing.
Selenium in Salade de pâtes au crabe supports reproductive health.
Reproductive Health in Salade de pâtes au crabe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salade de pâtes au crabe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salade de pâtes au crabe helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Salade de pâtes au crabe supports fluid balance.
Maintains Fluid Balance in Salade de pâtes au crabe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salade de pâtes au crabe supports nerve function.
Supports Nerve Function in Salade de pâtes au crabe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salade de pâtes au crabe helps regulate blood pressure.
Regulates Blood Pressure in Salade de pâtes au crabe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salade de pâtes au crabe supports muscle function.
Aids Muscle Function in Salade de pâtes au crabe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salade de pâtes au crabe aids nutrient absorption.
Improves Nutrient Absorption in Salade de pâtes au crabe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salade de pâtes au crabe helps balance pH levels.
Balances pH Levels in Salade de pâtes au crabe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salade de pâtes au crabe supports bone health.
Supports Bone Health in Salade de pâtes au crabe helps retain calcium and prevent the loss of bone density over time.
Copper in Salade de pâtes au crabe supports red blood cell formation.
Copper in Salade de pâtes au crabe plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Salade de pâtes au crabe boosts immune function.
Copper in Salade de pâtes au crabe enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Salade de pâtes au crabe promotes healthy bones and connective tissues.
Copper in Salade de pâtes au crabe is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Salade de pâtes au crabe supports nervous system health.
Copper in Salade de pâtes au crabe is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Salade de pâtes au crabe acts as an antioxidant.
Copper in Salade de pâtes au crabe is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Salade de pâtes au crabe enhances iron absorption.
Copper in Salade de pâtes au crabe helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Salade de pâtes au crabe maintains cardiovascular health.
Copper in Salade de pâtes au crabe helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Salade de pâtes au crabe promotes healthy skin.
Copper in Salade de pâtes au crabe contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Salade de pâtes au crabe supports energy production.
Copper in Salade de pâtes au crabe plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Salade de pâtes au crabe regulates blood pressure.
Copper in Salade de pâtes au crabe has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Salade de pâtes au crabe boosts immune system
Boosts Immune System in Salade de pâtes au crabe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Salade de pâtes au crabe promotes wound healing
Promotes Wound Healing in Salade de pâtes au crabe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Salade de pâtes au crabe supports growth and development
Supports Growth and Development in Salade de pâtes au crabe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Salade de pâtes au crabe improves skin health
Improves Skin Health in Salade de pâtes au crabe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Salade de pâtes au crabe enhances brain function
Enhances Brain Function in Salade de pâtes au crabe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Salade de pâtes au crabe regulates hormonal balance
Regulates Hormonal Balance in Salade de pâtes au crabe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Salade de pâtes au crabe supports healthy vision
Supports Healthy Vision in Salade de pâtes au crabe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Salade de pâtes au crabe improves digestive health
Improves Digestive Health in Salade de pâtes au crabe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Salade de pâtes au crabe maintains healthy reproductive function
Maintains Healthy Reproductive Function in Salade de pâtes au crabe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Salade de pâtes au crabe reduces inflammation
Reduces Inflammation in Salade de pâtes au crabe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 349 calories?
The amount of exercise required to burn off 226.43 gramme Salade de pâtes au crabe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.