Feuilleté aux poireaux macédonien
Common Food
9.66
% from protein50.37
% from carbs50.37
% from fatNutrition Facts
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Feuilleté aux poireaux macédonien Nutrients FAQs
Nutrients
- Vitamin A:Feuilleté aux poireaux macédonien has 1073.1106 IU of Vitamin A.
- Vitamin B-12:Feuilleté aux poireaux macédonien has 0.281 UG of Vitamin B-12.
- Vitamin B-6:Feuilleté aux poireaux macédonien has 0.2074 mg of Vitamin B-6.
- Vitamin C:Feuilleté aux poireaux macédonien has 2.5232 mg of Vitamin C.
- Vitamin D:Feuilleté aux poireaux macédonien has 11.8352 IU of Vitamin D.
- Feuilleté aux poireaux macédonien has 50.8681mg of Calcium.
- Feuilleté aux poireaux macédonien has 688.9169mg of Sodium, Na.
- Feuilleté aux poireaux macédonien has 271.3423mg of Potassium, K.
- Feuilleté aux poireaux macédonien has 6.3742mg of Iron.
What is the calorie content of Feuilleté aux poireaux macédonien?
A typical serving 251.12 gramme (251.12 grams) of Feuilleté aux poireaux macédonien contains approximately 777 calories.
You can check the exact calorie content by logging Feuilleté aux poireaux macédonien in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Feuilleté aux poireaux macédonien have?
The amount of fat in Feuilleté aux poireaux macédonien depends on the ingredients and preparation method. On average, one serving 251.12 gramme (251.12 grams) of Feuilleté aux poireaux macédonien contains approximately 34.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Feuilleté aux poireaux macédonien have?
The protein content in Feuilleté aux poireaux macédonien depends on the ingredients exists in it. On average, 251.12 gramme (251.12 grams) of Feuilleté aux poireaux macédonien contains approximately 18.66 grams of protein.
Know your exact protein requirement and how much protein you get from Feuilleté aux poireaux macédonien, Download Nutribit app for healthier you!
How much sugar does a Feuilleté aux poireaux macédonien have?
On average, 251.12 gramme (251.12 grams) contains about 1.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feuilleté aux poireaux macédonien.
How Much carbohydrates (carbs) is in Feuilleté aux poireaux macédonien?
The amount of carbohydrates (carbs) in Feuilleté aux poireaux macédonien depends on its serving size and preparation. On average, 251.12 gramme (251.12 grams) contains about 97.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Feuilleté aux poireaux macédonien.
How Much Fiber is in Feuilleté aux poireaux macédonien?
Feuilleté aux poireaux macédonien contains approximately 3.9 grams of fiber in 251.12 gramme (251.12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Feuilleté aux poireaux macédonien for healthier you!
What vitamins and minerals are in a Feuilleté aux poireaux macédonien?
Vitamins in Feuilleté aux poireaux macédonien:
Feuilleté aux poireaux macédonien contains following minerals:
General
Does Feuilleté aux poireaux macédonien contain caffeine?
Feuilleté aux poireaux macédonien does not contain any caffeine.
Does Feuilleté aux poireaux macédonien contain alcohol?
Feuilleté aux poireaux macédonien does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Feuilleté aux poireaux macédonien?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feuilleté aux poireaux macédonien and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Feuilleté aux poireaux macédonien quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Feuilleté aux poireaux macédonien in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feuilleté aux poireaux macédonien and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Feuilleté aux poireaux macédonien for free?
Yes! Since Feuilleté aux poireaux macédonien contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Feuilleté aux poireaux macédonien with water tracking feature?
Nutribit automatically calculates the water content of Feuilleté aux poireaux macédonien and adds it to your daily hydration log. Simply log Feuilleté aux poireaux macédonien in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Feuilleté aux poireaux macédonien as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Feuilleté aux poireaux macédonien and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Feuilleté aux poireaux macédonien nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Feuilleté aux poireaux macédonien data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Feuilleté aux poireaux macédonien
Protein and Vitamin A in Feuilleté aux poireaux macédonien supports bone health.
Protein in Feuilleté aux poireaux macédonien plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Feuilleté aux poireaux macédonien contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Feuilleté aux poireaux macédonien provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Feuilleté aux poireaux macédonien are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Feuilleté aux poireaux macédonien supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Feuilleté aux poireaux macédonien aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Feuilleté aux poireaux macédonien helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Feuilleté aux poireaux macédonien help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Feuilleté aux poireaux macédonien helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Feuilleté aux poireaux macédonien can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Feuilleté aux poireaux macédonien aids weight management by helping you feel full longer.
Fiber-rich carbs from Feuilleté aux poireaux macédonien help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Feuilleté aux poireaux macédonien enhances brain function and helps improve memory and focus.
Glucose from Feuilleté aux poireaux macédonien is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Feuilleté aux poireaux macédonien boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Feuilleté aux poireaux macédonien provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Feuilleté aux poireaux macédonien promotes gut health by feeding beneficial gut bacteria.
Fiber in Feuilleté aux poireaux macédonien serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Feuilleté aux poireaux macédonien improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Feuilleté aux poireaux macédonien support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Feuilleté aux poireaux macédonien helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Feuilleté aux poireaux macédonien, help regulate blood pressure and reduce hypertension risk.
Protein in Feuilleté aux poireaux macédonien supports building and repairing tissues.
Builds and repairs tissues in Feuilleté aux poireaux macédonien is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Feuilleté aux poireaux macédonien supports immune function.
Supports immune function in Feuilleté aux poireaux macédonien is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Feuilleté aux poireaux macédonien helps regulate enzymes and hormones.
Regulates enzymes and hormones in Feuilleté aux poireaux macédonien is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Feuilleté aux poireaux macédonien provides energy.
Provides energy in Feuilleté aux poireaux macédonien can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Feuilleté aux poireaux macédonien supports muscle growth and strength.
Supports muscle growth and strength in Feuilleté aux poireaux macédonien is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Feuilleté aux poireaux macédonien helps in weight management.
Helps in weight management in Feuilleté aux poireaux macédonien promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Feuilleté aux poireaux macédonien aids in the production of hemoglobin.
Aids in the production of hemoglobin in Feuilleté aux poireaux macédonien is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Feuilleté aux poireaux macédonien improves skin, hair, and nails.
Improves skin, hair, and nails in Feuilleté aux poireaux macédonien is essential for the health and growth of hair, skin, and nails.
Protein in Feuilleté aux poireaux macédonien regulates blood sugar levels.
Regulates blood sugar levels in Feuilleté aux poireaux macédonien helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Feuilleté aux poireaux macédonien supports eye health.
Vitamin A in Feuilleté aux poireaux macédonien is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Feuilleté aux poireaux macédonien boosts immune function.
Vitamin A in Feuilleté aux poireaux macédonien helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Feuilleté aux poireaux macédonien promotes healthy skin.
Vitamin A in Feuilleté aux poireaux macédonien supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Feuilleté aux poireaux macédonien enhances reproductive health.
Vitamin A in Feuilleté aux poireaux macédonien plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Feuilleté aux poireaux macédonien reduces the risk of certain cancers.
Vitamin A in Feuilleté aux poireaux macédonien helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Feuilleté aux poireaux macédonien promotes healthy development during pregnancy.
Vitamin A in Feuilleté aux poireaux macédonien is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Feuilleté aux poireaux macédonien maintains healthy mucous membranes.
Vitamin A in Feuilleté aux poireaux macédonien helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Feuilleté aux poireaux macédonien improves wound healing.
Vitamin A in Feuilleté aux poireaux macédonien promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Feuilleté aux poireaux macédonien may reduce the risk of macular degeneration.
Vitamin A in Feuilleté aux poireaux macédonien, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Feuilleté aux poireaux macédonien supports DNA synthesis.
Vitamin B9 in Feuilleté aux poireaux macédonien is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Feuilleté aux poireaux macédonien promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Feuilleté aux poireaux macédonien intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Feuilleté aux poireaux macédonien helps prevent anemia.
Folate in Feuilleté aux poireaux macédonien helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Feuilleté aux poireaux macédonien supports heart health.
Vitamin B9 in Feuilleté aux poireaux macédonien helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Feuilleté aux poireaux macédonien improves brain function.
Folate in Feuilleté aux poireaux macédonien plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Feuilleté aux poireaux macédonien boosts immune function.
Adequate Boosts Immune Function in Feuilleté aux poireaux macédonien supports immune function by helping in the production of white blood cells.
Folate in Feuilleté aux poireaux macédonien promotes healthy skin and hair.
Vitamin B9 in Feuilleté aux poireaux macédonien aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Feuilleté aux poireaux macédonien regulates mood and mental health.
Folate in Feuilleté aux poireaux macédonien helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Feuilleté aux poireaux macédonien supports digestive health.
Folate in Feuilleté aux poireaux macédonien promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Feuilleté aux poireaux macédonien supports antioxidant protection.
Antioxidant Protection in Feuilleté aux poireaux macédonien helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Feuilleté aux poireaux macédonien supports thyroid function.
Thyroid Function in Feuilleté aux poireaux macédonien helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Feuilleté aux poireaux macédonien supports immune system health.
Immune System Support in Feuilleté aux poireaux macédonien enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Feuilleté aux poireaux macédonien supports heart health.
Heart Health in Feuilleté aux poireaux macédonien helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Feuilleté aux poireaux macédonien supports cancer prevention.
Cancer Prevention in Feuilleté aux poireaux macédonien helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Feuilleté aux poireaux macédonien supports cognitive function.
Cognitive Function in Feuilleté aux poireaux macédonien may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Feuilleté aux poireaux macédonien supports skin health.
Skin Health in Feuilleté aux poireaux macédonien helps protect the skin from UV damage and supports wound healing.
Selenium in Feuilleté aux poireaux macédonien supports reproductive health.
Reproductive Health in Feuilleté aux poireaux macédonien regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Feuilleté aux poireaux macédonien provides anti-inflammatory effects.
Anti-Inflammatory Effects in Feuilleté aux poireaux macédonien helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Feuilleté aux poireaux macédonien supports fluid balance.
Maintains Fluid Balance in Feuilleté aux poireaux macédonien helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Feuilleté aux poireaux macédonien supports nerve function.
Supports Nerve Function in Feuilleté aux poireaux macédonien helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Feuilleté aux poireaux macédonien helps regulate blood pressure.
Regulates Blood Pressure in Feuilleté aux poireaux macédonien helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Feuilleté aux poireaux macédonien supports muscle function.
Aids Muscle Function in Feuilleté aux poireaux macédonien helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Feuilleté aux poireaux macédonien aids nutrient absorption.
Improves Nutrient Absorption in Feuilleté aux poireaux macédonien assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Feuilleté aux poireaux macédonien helps balance pH levels.
Balances pH Levels in Feuilleté aux poireaux macédonien helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Feuilleté aux poireaux macédonien supports bone health.
Supports Bone Health in Feuilleté aux poireaux macédonien helps retain calcium and prevent the loss of bone density over time.
How to burn 777 calories?
The amount of exercise required to burn off 251.12 gramme Feuilleté aux poireaux macédonien
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.