Soupe de Poireaux

Soup, Light, Savory

12.12

% from protein

60.61

% from carbs

60.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
120
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 600 mg
26.1%

Potassium, K 400 mg
8.5%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 10 g

Protein 4 g
8%

Water 200 g

Vitamin A, RAE 100 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.8 MG_ATE

Vitamin C 10 mg

Biotin 30 UG

Folic acid 10 UG

Calcium 60 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 2 g

Glucose 1 g

Soupe de Poireaux Nutrients FAQs

Nutrients

What is the calorie content of Soupe de Poireaux?

A typical serving 1 bowl (250 grams) of Soupe de Poireaux contains approximately 120 calories.

You can check the exact calorie content by logging Soupe de Poireaux in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe de Poireaux have?

The amount of fat in Soupe de Poireaux depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Soupe de Poireaux contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe de Poireaux have?

The protein content in Soupe de Poireaux depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Soupe de Poireaux contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe de Poireaux, Download Nutribit app for healthier you!

How much sugar does a Soupe de Poireaux have?

On average, 1 bowl (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe de Poireaux.

How Much carbohydrates (carbs) is in Soupe de Poireaux?

The amount of carbohydrates (carbs) in Soupe de Poireaux depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe de Poireaux.

How Much Fiber is in Soupe de Poireaux?

Soupe de Poireaux contains approximately 3 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe de Poireaux for healthier you!

What vitamins and minerals are in a Soupe de Poireaux?

Vitamins in Soupe de Poireaux:

  • Vitamin C:Soupe de Poireaux has 10 mg of Vitamin C.

Soupe de Poireaux contains following minerals:

  • Soupe de Poireaux has 60mg of Calcium.
  • Soupe de Poireaux has 600mg of Sodium, Na.
  • Soupe de Poireaux has 400mg of Potassium, K.
  • Soupe de Poireaux has 2mg of Iron.

General

Does Soupe de Poireaux contain caffeine?

Soupe de Poireaux does not contain any caffeine.

Does Soupe de Poireaux contain alcohol?

Soupe de Poireaux does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe de Poireaux?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe de Poireaux and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe de Poireaux quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe de Poireaux in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe de Poireaux and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe de Poireaux for free?

Yes! Since Soupe de Poireaux contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe de Poireaux with water tracking feature?

Nutribit automatically calculates the water content of Soupe de Poireaux and adds it to your daily hydration log. Simply log Soupe de Poireaux in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe de Poireaux as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe de Poireaux and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe de Poireaux nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe de Poireaux data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe de Poireaux

Sodium, Na in Soupe de Poireaux supports fluid balance.

Maintains Fluid Balance in Soupe de Poireaux helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe de Poireaux supports nerve function.

Supports Nerve Function in Soupe de Poireaux helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe de Poireaux helps regulate blood pressure.

Regulates Blood Pressure in Soupe de Poireaux helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe de Poireaux supports muscle function.

Aids Muscle Function in Soupe de Poireaux helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe de Poireaux aids nutrient absorption.

Improves Nutrient Absorption in Soupe de Poireaux assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe de Poireaux helps balance pH levels.

Balances pH Levels in Soupe de Poireaux helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe de Poireaux supports bone health.

Supports Bone Health in Soupe de Poireaux helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 bowl Soupe de Poireaux

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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