Feuilleté au curry

Common Food

11.36

% from protein

33.01

% from carbs

33.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 222 g(222g)
Amount per serving
Calories
570.5
% Daily value*

Total Fat 35.5 g
54.7%

Saturated 7.9 g
39.4%

Trans Fats 0.1 g

Polyunsaturated 17.8 g

Monounsaturated 7.9 g

Cholesterol 26.8 mg
8.9%

Sodium, Na 557.8 mg
24.3%

Potassium, K 485.7 mg
10.3%

Total Carbohydrates 47.5 g
17.3%

Fiber 2.8 g
10.1%

Sugars 2.6 g
5.2%

Starch 8.5 g

Protein 16.3 g
32.7%

Water 119.7 g

Vitamin A 121.7 IU

Retinol 4.3 UG

Vitamin A, RAE 9.6 UG

Carotene, beta 58.2 UG

Carotene, alpha 2.9 UG

Vitamin E 0.8 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 7.7 UG

Lycopene 0 UG

Lutein + zeaxanthin 94.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 15.1 mg

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 6.4 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.4 mg

Folate 60.6 UG

Folic acid 32.8 UG

Folate, food 27.8 UG

Folate, DFE 83.4 UG

Vitamin B-12 0.1 UG

Choline, total 15.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 18.2 UG

Calcium 37.1 mg

Iron 3.9 mg

Magnesium 47.8 mg

Phosphorus, P 175 mg

Zinc 1.3 mg

Copper 0.2 mg

Fluoride, F 0.4 UG

Manganese, Mn 0.8 mg

Selenium 27 UG

Ash 3 g

Sucrose 0.4 g

Glucose 0.8 g

Fructose 0.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2387.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0.2 g

SFA 10:0 0.2 g

SFA 12:0 1.6 g

SFA 14:0 0.7 g

SFA 16:0 3.7 g

SFA 18:0 1.4 g

SFA 20:0 0 g

MUFA 18:1 7.6 g

PUFA 18:2 15.7 g

PUFA 18:3 2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 13 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.5 g

PUFA 18:2 n-6 c,c 1.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Betaine 0.3 mg

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.7 g

Leucine 1.1 g

Lysine 1 g

Methionine 0.4 g

Cystine 0.3 g

Phenylalanine 0.7 g

Tyrosine 0.5 g

Valine 0.8 g

Arginine 0.9 g

Histidine 0.4 g

Alanine 0.7 g

Aspartic acid 1.4 g

Glutamic acid 3.6 g

Glycine 0.7 g

Proline 1.1 g

Serine 0.6 g

Hydroxyproline 0 g

Feuilleté au curry Nutrients FAQs

Nutrients

What is the calorie content of Feuilleté au curry?

A typical serving 1 feuilleté (222 grams) of Feuilleté au curry contains approximately 571 calories.

You can check the exact calorie content by logging Feuilleté au curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Feuilleté au curry have?

The amount of fat in Feuilleté au curry depends on the ingredients and preparation method. On average, one serving 1 feuilleté (222 grams) of Feuilleté au curry contains approximately 35.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Feuilleté au curry have?

The protein content in Feuilleté au curry depends on the ingredients exists in it. On average, 1 feuilleté (222 grams) of Feuilleté au curry contains approximately 16.34 grams of protein.

Know your exact protein requirement and how much protein you get from Feuilleté au curry, Download Nutribit app for healthier you!

How much sugar does a Feuilleté au curry have?

On average, 1 feuilleté (222 grams) contains about 2.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feuilleté au curry.

How Much carbohydrates (carbs) is in Feuilleté au curry?

The amount of carbohydrates (carbs) in Feuilleté au curry depends on its serving size and preparation. On average, 1 feuilleté (222 grams) contains about 47.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Feuilleté au curry.

How Much Fiber is in Feuilleté au curry?

Feuilleté au curry contains approximately 2.84 grams of fiber in 1 feuilleté (222 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Feuilleté au curry for healthier you!

What vitamins and minerals are in a Feuilleté au curry?

Vitamins in Feuilleté au curry:

  • Vitamin A:Feuilleté au curry has 121.6746 IU of Vitamin A.
  • Vitamin B-12:Feuilleté au curry has 0.1034 UG of Vitamin B-12.
  • Vitamin B-6:Feuilleté au curry has 0.4268 mg of Vitamin B-6.
  • Vitamin C:Feuilleté au curry has 15.1202 mg of Vitamin C.

Feuilleté au curry contains following minerals:

  • Feuilleté au curry has 37.1209mg of Calcium.
  • Feuilleté au curry has 557.793mg of Sodium, Na.
  • Feuilleté au curry has 485.6977mg of Potassium, K.
  • Feuilleté au curry has 3.8889mg of Iron.

General

Does Feuilleté au curry contain caffeine?

Feuilleté au curry does not contain any caffeine.

Does Feuilleté au curry contain alcohol?

Feuilleté au curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Feuilleté au curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feuilleté au curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Feuilleté au curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Feuilleté au curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feuilleté au curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Feuilleté au curry for free?

Yes! Since Feuilleté au curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Feuilleté au curry with water tracking feature?

Nutribit automatically calculates the water content of Feuilleté au curry and adds it to your daily hydration log. Simply log Feuilleté au curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Feuilleté au curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Feuilleté au curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Feuilleté au curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Feuilleté au curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Feuilleté au curry

Total Carbohydrates in Feuilleté au curry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Feuilleté au curry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Feuilleté au curry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Feuilleté au curry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Feuilleté au curry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Feuilleté au curry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Feuilleté au curry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Feuilleté au curry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Feuilleté au curry aids weight management by helping you feel full longer.

Fiber-rich carbs from Feuilleté au curry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Feuilleté au curry enhances brain function and helps improve memory and focus.

Glucose from Feuilleté au curry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Feuilleté au curry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Feuilleté au curry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Feuilleté au curry promotes gut health by feeding beneficial gut bacteria.

Fiber in Feuilleté au curry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Feuilleté au curry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Feuilleté au curry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Feuilleté au curry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Feuilleté au curry, help regulate blood pressure and reduce hypertension risk.

Protein in Feuilleté au curry supports building and repairing tissues.

Builds and repairs tissues in Feuilleté au curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Feuilleté au curry supports immune function.

Supports immune function in Feuilleté au curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Feuilleté au curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Feuilleté au curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Feuilleté au curry provides energy.

Provides energy in Feuilleté au curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Feuilleté au curry supports muscle growth and strength.

Supports muscle growth and strength in Feuilleté au curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Feuilleté au curry helps in weight management.

Helps in weight management in Feuilleté au curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Feuilleté au curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Feuilleté au curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Feuilleté au curry supports bone health.

Supports bone health in Feuilleté au curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Feuilleté au curry improves skin, hair, and nails.

Improves skin, hair, and nails in Feuilleté au curry is essential for the health and growth of hair, skin, and nails.

Protein in Feuilleté au curry regulates blood sugar levels.

Regulates blood sugar levels in Feuilleté au curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Feuilleté au curry supports brain health

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Vitamin B-6 in Feuilleté au curry boosts immune function

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Vitamin B-6 in Feuilleté au curry promotes red blood cell production

{{vitamin}} in Feuilleté au curry promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Feuilleté au curry reduces symptoms of PMS

{{vitamin}} in Feuilleté au curry reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Feuilleté au curry supports heart health

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Vitamin B-6 in Feuilleté au curry aids in protein metabolism

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Vitamin B-6 in Feuilleté au curry improves mood and reduces depression

{{vitamin}} in Feuilleté au curry improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Feuilleté au curry supports healthy pregnancy

{{vitamin}} in Feuilleté au curry supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Feuilleté au curry helps prevent anemia

{{vitamin}} in Feuilleté au curry helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Feuilleté au curry reduces nausea during pregnancy

{{vitamin}} in Feuilleté au curry reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Feuilleté au curry supports DNA synthesis.

Vitamin B9 in Feuilleté au curry is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Feuilleté au curry promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Feuilleté au curry intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Feuilleté au curry helps prevent anemia.

Folate in Feuilleté au curry helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Feuilleté au curry supports heart health.

Vitamin B9 in Feuilleté au curry helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Feuilleté au curry improves brain function.

Folate in Feuilleté au curry plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Feuilleté au curry boosts immune function.

Adequate Boosts Immune Function in Feuilleté au curry supports immune function by helping in the production of white blood cells.

Folate in Feuilleté au curry promotes healthy skin and hair.

Vitamin B9 in Feuilleté au curry aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Feuilleté au curry regulates mood and mental health.

Folate in Feuilleté au curry helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Feuilleté au curry supports digestive health.

Folate in Feuilleté au curry promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Feuilleté au curry supports antioxidant protection.

Antioxidant Protection in Feuilleté au curry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Feuilleté au curry supports thyroid function.

Thyroid Function in Feuilleté au curry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Feuilleté au curry supports immune system health.

Immune System Support in Feuilleté au curry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Feuilleté au curry supports heart health.

Heart Health in Feuilleté au curry helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Feuilleté au curry supports cancer prevention.

Cancer Prevention in Feuilleté au curry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Feuilleté au curry supports cognitive function.

Cognitive Function in Feuilleté au curry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Feuilleté au curry supports skin health.

Skin Health in Feuilleté au curry helps protect the skin from UV damage and supports wound healing.

Selenium in Feuilleté au curry supports reproductive health.

Reproductive Health in Feuilleté au curry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Feuilleté au curry provides anti-inflammatory effects.

Anti-Inflammatory Effects in Feuilleté au curry helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Feuilleté au curry supports fluid balance.

Maintains Fluid Balance in Feuilleté au curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Feuilleté au curry supports nerve function.

Supports Nerve Function in Feuilleté au curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Feuilleté au curry helps regulate blood pressure.

Regulates Blood Pressure in Feuilleté au curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Feuilleté au curry supports muscle function.

Aids Muscle Function in Feuilleté au curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Feuilleté au curry aids nutrient absorption.

Improves Nutrient Absorption in Feuilleté au curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Feuilleté au curry helps balance pH levels.

Balances pH Levels in Feuilleté au curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Feuilleté au curry supports bone health.

Supports Bone Health in Feuilleté au curry helps retain calcium and prevent the loss of bone density over time.

How to burn 571 calories?

The amount of exercise required to burn off 1 feuilleté Feuilleté au curry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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