Filet mignon élevé en pâturage

Common Food

Total Energy

172.1

kcal

0

% from carbs

54.45

% from protein

45.55

% from fats

In 114 g

% daily value

Total Fat

8.7g

13.4%

Saturated

3.9g

19.3%

Trans Fats

0.4g

Polyunsaturated

0.5g

Monounsaturated

3.5g

Cholesterol

57mg

19%

Sodium, Na

70.7mg

3.1%

Protein

23.4g

46.8%

Water

81.2g

Ash

1.2g

Energy

719.3kJ

Calcium, Ca

4.6mg

Iron, Fe

2.5mg

Vitamin A, IU

4.6IU

Retinol

1.1UG

Vitamin A, RAE

1.1UG

Tryptophan

0.3g

Threonine

1g

Isoleucine

1g

Leucine

1.9g

Lysine

2.1g

Methionine

0.7g

Cystine

0.2g

Phenylalanine

0.9g

Tyrosine

0.8g

Valine

1.1g

Arginine

1.5g

Histidine

0.8g

Alanine

1.3g

Aspartic acid

2.1g

Glutamic acid

3.7g

Glycine

1g

Proline

0.9g

Serine

0.9g

Hydroxyproline

0.1g

SFA 14:0

0.2g

SFA 16:0

2g

SFA 18:0

1.4g

MUFA 18:1

3.2g

PUFA 18:2

0.3g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 16:1

0.2g

SFA 15:0

0.1g

SFA 17:0

0.1g

MUFA 18:1-11 t (18:1t n-7)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Filet mignon élevé en pâturage

A typical serving 114 gramme of Filet mignon élevé en pâturage (114 grams) contains approximately 172.14 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Filet mignon élevé en pâturage depends on the ingredients and preparation method. On average, one serving 114 gramme (114 grams) of Filet mignon élevé en pâturage contains approximately 8.6982 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Filet mignon élevé en pâturage depends on the ingredients exists in it. On average, 114 gramme of Filet mignon élevé en pâturage (about 114 grams) contains approximately 23.4042 grams of protein.

On average, 114 gramme (about 114 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 114 gramme (about 114 grams) contains about 0.0114 grams of carbohydrates.

Filet mignon élevé en pâturage contains approximately 0 grams of fiber in 114 gramme (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Filet mignon de boeuf élevé en pâturage

Common Food

172 kcal

Filet mignon de bœuf élevé en pâturage

Common Food

172 kcal

Paleron de boeuf élevé en pâturage

Common Food

160 kcal

Paleron de bœuf élevé en pâturage

Common Food

160 kcal

Filet mignon

Common Food

227 kcal

Filet Mignon, Beef

Rastelli

180 kcal

Grasgefüttertes filet mignon

Common Food

172 kcal

Kleines filet mignon

Common Food

378 kcal

Petit filet mignon

Common Food

378 kcal

Beef Filet Mignon

Steakhouse Naturals

150 kcal

Filet Mignon Medallions

Black Angus Steakhouse

310 kcal

Filet Mignon Sandwich

Black Angus Steakhouse

980 kcal

7.5oz. Filet Mignon

Steak-Out

430 kcal

Filet Mignon, 7oz

Western Sizzlin

520 kcal

Filet Mignon, Blackened

Miller's Ale House

330 kcal

Filet Mignon, Grilled

Miller's Ale House

320 kcal

Buddha Filet Mignon

Benihana

250 kcal

Lunch Filet Mignon

Benihana

200 kcal

Petite Filet Mignon

Daily Grill

450 kcal

Filet Mignon Steak

Certified Piedmontese

150 kcal

Filet Mignon, 9oz

Firebirds Wood Fired Grill

410 kcal

Filet Mignon Empanadas

Omaha Steaks

280 kcal

Filet Mignon, Bacon Wrapped

HT Traders

250 kcal

How to burn 172 calories?

The amount of exercise required to burn off 114 gramme Filet mignon élevé en pâturage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.