Fromage à la crème aux amandes et au miel

Common Food

Total Energy

57.8

kcal

18.09

% from carbs

8.04

% from protein

73.87

% from fats

In 15.1 g

% daily value


Total Fat

4.9g

7.6%


Saturated

2.2g

11.1%


Polyunsaturated

0.5g


Monounsaturated

1.8g


Cholesterol

10.7mg

3.6%


Sodium, Na

33.2mg

1.4%


Potassium, K

33.9mg

0.7%


Total Carbohydrates

2.7g

1%


Fiber

0.3g

1.2%


Sugars

2.1g

4.2%


Starch

0.1g


Protein

1.2g

2.4%


Water

6g





Ash

0.2g


Sucrose

0.1g


Glucose

0.7g


Fructose

0.8g


Lactose

0.4g




Energy

242.2kJ


Galactose

0.1g


Calcium, Ca

17.3mg


Iron, Fe

0.1mg


Magnesium, Mg

8mg


Phosphorus, P

23.8mg


Zinc, Zn

0.1mg



Fluoride, F

0.1UG


Manganese, Mn

0.1mg


Selenium, Se

1UG


Vitamin A, IU

117.2IU


Retinol

32UG


Vitamin A, RAE

32.5UG


Carotene, beta

6.2UG


Carotene, alpha

0.1UG


Vitamin E (alpha-tocopherol)

0.8mg






Cryptoxanthin, beta

0.2UG



Lutein + zeaxanthin

0.8UG



Tocopherol, gamma

0.1mg









Riboflavin

0.1mg


Niacin

0.1mg


Pantothenic acid

0.1mg



Folate, total

2.1UG



Choline, total

4.3mg


Vitamin K (Menaquinone-4)

0.9UG



Vitamin K (phylloquinone)

0.2UG



Folate, food

2.1UG


Folate, DFE

2.1UG


Betaine

0.1mg




Isoleucine

0.1g


Leucine

0.1g


Lysine

0.1g




Phenylalanine

0.1g



Valine

0.1g


Arginine

0.1g




Aspartic acid

0.1g


Glutamic acid

0.3g


Glycine

0.1g


Proline

0.1g


Serine

0.1g



SFA 4:0

0.1g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.3g


SFA 16:0

1.1g


SFA 18:0

0.4g



MUFA 18:1

1.6g


PUFA 18:2

0.4g







MUFA 16:1

0.1g







Stigmasterol

0.1mg


Campesterol

0.1mg


Beta-sitosterol

3.4mg






TFA 18:1 t

0.1g






MUFA 16:1 c

0.1g


MUFA 18:1 c

1.5g


PUFA 18:2 n-6 c,c

0.4g













* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fromage à la crème aux amandes et au miel

A typical serving 15.1 gramme of Fromage à la crème aux amandes et au miel (15.1 grams) contains approximately 57.8357 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fromage à la crème aux amandes et au miel depends on the ingredients and preparation method. On average, one serving 15.1 gramme (15.1 grams) of Fromage à la crème aux amandes et au miel contains approximately 4.9193 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fromage à la crème aux amandes et au miel depends on the ingredients exists in it. On average, 15.1 gramme of Fromage à la crème aux amandes et au miel (about 15.1 grams) contains approximately 1.1996 grams of protein.

On average, 15.1 gramme (about 15.1 grams) contains about 2.0969 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.1 gramme (about 15.1 grams) contains about 2.7312 grams of carbohydrates.

Fromage à la crème aux amandes et au miel contains approximately 0.3261 grams of fiber in 15.1 gramme (about 15.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 58 calories?

The amount of exercise required to burn off 15.1 gramme Fromage à la crème aux amandes et au miel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.