Tarte au fromage à la crème
Common Food
5.11
% from protein34.45
% from carbs34.45
% from fatNutrition Facts
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Tarte au fromage à la crème Nutrients FAQs
Nutrients
- Vitamin A:Tarte au fromage à la crème has 946.4805 IU of Vitamin A.
- Vitamin B-12:Tarte au fromage à la crème has 0.2854 UG of Vitamin B-12.
- Vitamin B-6:Tarte au fromage à la crème has 0.0832 mg of Vitamin B-6.
- Vitamin C:Tarte au fromage à la crème has 0.2711 mg of Vitamin C.
- Vitamin D:Tarte au fromage à la crème has 10.25 IU of Vitamin D.
- Vitamin K:Tarte au fromage à la crème has 5.5095 UG of Vitamin K.
- Tarte au fromage à la crème has 96.5948mg of Calcium.
- Tarte au fromage à la crème has 304.4287mg of Sodium, Na.
- Tarte au fromage à la crème has 144.2335mg of Potassium, K.
- Tarte au fromage à la crème has 0.9259mg of Iron.
What is the calorie content of Tarte au fromage à la crème?
A typical serving 137.66 gramme (137.66 grams) of Tarte au fromage à la crème contains approximately 472 calories.
You can check the exact calorie content by logging Tarte au fromage à la crème in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte au fromage à la crème have?
The amount of fat in Tarte au fromage à la crème depends on the ingredients and preparation method. On average, one serving 137.66 gramme (137.66 grams) of Tarte au fromage à la crème contains approximately 32.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte au fromage à la crème have?
The protein content in Tarte au fromage à la crème depends on the ingredients exists in it. On average, 137.66 gramme (137.66 grams) of Tarte au fromage à la crème contains approximately 6.1 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte au fromage à la crème, Download Nutribit app for healthier you!
How much sugar does a Tarte au fromage à la crème have?
On average, 137.66 gramme (137.66 grams) contains about 31.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte au fromage à la crème.
How Much carbohydrates (carbs) is in Tarte au fromage à la crème?
The amount of carbohydrates (carbs) in Tarte au fromage à la crème depends on its serving size and preparation. On average, 137.66 gramme (137.66 grams) contains about 41.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte au fromage à la crème.
How Much Fiber is in Tarte au fromage à la crème?
Tarte au fromage à la crème contains approximately 0.71 grams of fiber in 137.66 gramme (137.66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte au fromage à la crème for healthier you!
What vitamins and minerals are in a Tarte au fromage à la crème?
Vitamins in Tarte au fromage à la crème:
Tarte au fromage à la crème contains following minerals:
General
Does Tarte au fromage à la crème contain caffeine?
Tarte au fromage à la crème does not contain any caffeine.
Does Tarte au fromage à la crème contain alcohol?
Tarte au fromage à la crème contains approximately 1g of alcohol in 137.66 gramme (137.66 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tarte au fromage à la crème?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte au fromage à la crème and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte au fromage à la crème quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte au fromage à la crème in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte au fromage à la crème and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte au fromage à la crème for free?
Yes! Since Tarte au fromage à la crème contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte au fromage à la crème with water tracking feature?
Nutribit automatically calculates the water content of Tarte au fromage à la crème and adds it to your daily hydration log. Simply log Tarte au fromage à la crème in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte au fromage à la crème as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte au fromage à la crème and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte au fromage à la crème nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte au fromage à la crème data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte au fromage à la crème
Vitamin A in Tarte au fromage à la crème supports eye health.
Vitamin A in Tarte au fromage à la crème is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tarte au fromage à la crème boosts immune function.
Vitamin A in Tarte au fromage à la crème helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tarte au fromage à la crème promotes healthy skin.
Vitamin A in Tarte au fromage à la crème supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tarte au fromage à la crème enhances reproductive health.
Vitamin A in Tarte au fromage à la crème plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tarte au fromage à la crème supports bone health.
Vitamin A in Tarte au fromage à la crème contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tarte au fromage à la crème reduces the risk of certain cancers.
Vitamin A in Tarte au fromage à la crème helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tarte au fromage à la crème promotes healthy development during pregnancy.
Vitamin A in Tarte au fromage à la crème is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tarte au fromage à la crème maintains healthy mucous membranes.
Vitamin A in Tarte au fromage à la crème helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tarte au fromage à la crème improves wound healing.
Vitamin A in Tarte au fromage à la crème promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tarte au fromage à la crème may reduce the risk of macular degeneration.
Vitamin A in Tarte au fromage à la crème, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Tarte au fromage à la crème supports antioxidant protection.
Antioxidant Protection in Tarte au fromage à la crème helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarte au fromage à la crème supports thyroid function.
Thyroid Function in Tarte au fromage à la crème helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarte au fromage à la crème supports immune system health.
Immune System Support in Tarte au fromage à la crème enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarte au fromage à la crème supports heart health.
Heart Health in Tarte au fromage à la crème helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tarte au fromage à la crème supports cancer prevention.
Cancer Prevention in Tarte au fromage à la crème helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarte au fromage à la crème supports cognitive function.
Cognitive Function in Tarte au fromage à la crème may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarte au fromage à la crème supports skin health.
Skin Health in Tarte au fromage à la crème helps protect the skin from UV damage and supports wound healing.
Selenium in Tarte au fromage à la crème supports reproductive health.
Reproductive Health in Tarte au fromage à la crème regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarte au fromage à la crème provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarte au fromage à la crème helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 472 calories?
The amount of exercise required to burn off 137.66 gramme Tarte au fromage à la crème
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.