Danois au fromage à la crème

Common Food

Total Energy

377.1

kcal

42.29

% from carbs

6.22

% from protein

51.49

% from fats

In 106.2 g

% daily value


Total Fat

21.7g

33.4%


Saturated

12.5g

62.5%


Trans Fats

0.1g


Polyunsaturated

1g


Monounsaturated

5.7g


Cholesterol

66.1mg

22%


Sodium, Na

333.4mg

14.5%


Potassium, K

101.8mg

2.2%


Total Carbohydrates

40.1g

14.6%


Fiber

1.3g

4.6%


Sugars

22.3g

44.7%


Starch

0.1g


Alcohol

0.2g


Protein

5.9g

11.8%


Water

36.9g





Ash

1.2g


Sucrose

15.6g




Lactose

1.1g




Energy

1578.3kJ



Calcium, Ca

49.7mg


Iron, Fe

1mg


Magnesium, Mg

11mg


Phosphorus, P

85.2mg


Zinc, Zn

0.5mg



Fluoride, F

5.2UG


Manganese, Mn

0.2mg


Selenium, Se

13.9UG


Vitamin A, IU

734.2IU


Retinol

199.5UG


Vitamin A, RAE

203.2UG


Carotene, beta

38.5UG


Carotene, alpha

0.3UG


Vitamin E (alpha-tocopherol)

0.7mg


Vitamin D (D2 + D3), International Units

0.8IU





Cryptoxanthin, beta

1.3UG



Lutein + zeaxanthin

38.7UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

0.2mg


Thiamin

0.2mg


Riboflavin

0.2mg


Niacin

1.1mg


Pantothenic acid

0.6mg



Folate, total

46.3UG


Vitamin B-12

0.2UG


Choline, total

27.4mg


Vitamin K (Menaquinone-4)

2.5UG



Vitamin K (phylloquinone)

1.6UG


Folic acid

29.7UG


Folate, food

16.6UG


Folate, DFE

67.1UG


Betaine

0.2mg


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.3g


Leucine

0.5g


Lysine

0.3g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.2g


Valine

0.3g


Arginine

0.2g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.4g


Glutamic acid

1.5g


Glycine

0.2g


Proline

0.6g


Serine

0.3g



SFA 4:0

0.6g


SFA 6:0

0.4g


SFA 8:0

0.2g


SFA 10:0

0.5g


SFA 12:0

0.6g


SFA 14:0

2g


SFA 16:0

5.6g


SFA 18:0

2.3g



MUFA 18:1

5g


PUFA 18:2

0.8g


PUFA 18:3

0.2g





MUFA 14:1

0.1g


MUFA 16:1

0.4g









Beta-sitosterol

0.1mg


SFA 15:0

0.1g


SFA 17:0

0.1g




TFA 18:1 t

0.3g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.2g


MUFA 18:1 c

2.3g


PUFA 18:2 n-6 c,c

0.3g






Fatty acids, total trans-monoenoic

0.1g


Fatty acids, total trans-polyenoic

0.1g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Danois au fromage à la crème

A typical serving 106.18 gramme of Danois au fromage à la crème (106.18 grams) contains approximately 377.1212 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Danois au fromage à la crème depends on the ingredients and preparation method. On average, one serving 106.18 gramme (106.18 grams) of Danois au fromage à la crème contains approximately 21.7423 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Danois au fromage à la crème depends on the ingredients exists in it. On average, 106.18 gramme of Danois au fromage à la crème (about 106.18 grams) contains approximately 5.9008 grams of protein.

On average, 106.18 gramme (about 106.18 grams) contains about 22.3417 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 106.18 gramme (about 106.18 grams) contains about 40.0935 grams of carbohydrates.

Danois au fromage à la crème contains approximately 1.2914 grams of fiber in 106.18 gramme (about 106.18 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 377 calories?

The amount of exercise required to burn off 106.18 gramme Danois au fromage à la crème

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.