Toast au fromage à la crème
Common Food
10.28
% from protein48.55
% from carbs48.55
% from fatNutrition Facts
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Toast au fromage à la crème Nutrients FAQs
Nutrients
- Vitamin A:Toast au fromage à la crème has 242.0678 IU of Vitamin A.
- Vitamin B-12:Toast au fromage à la crème has 0.0564 UG of Vitamin B-12.
- Vitamin B-6:Toast au fromage à la crème has 0.039 mg of Vitamin B-6.
- Vitamin K:Toast au fromage à la crème has 1.8923 UG of Vitamin K.
- Toast au fromage à la crème has 71.7023mg of Calcium.
- Toast au fromage à la crème has 296.6543mg of Sodium, Na.
- Toast au fromage à la crème has 84.4178mg of Potassium, K.
- Toast au fromage à la crème has 1.44mg of Iron.
What is the calorie content of Toast au fromage à la crème?
A typical serving 64.28 gramme (64.28 grams) of Toast au fromage à la crème contains approximately 199 calories.
You can check the exact calorie content by logging Toast au fromage à la crème in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toast au fromage à la crème have?
The amount of fat in Toast au fromage à la crème depends on the ingredients and preparation method. On average, one serving 64.28 gramme (64.28 grams) of Toast au fromage à la crème contains approximately 9.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toast au fromage à la crème have?
The protein content in Toast au fromage à la crème depends on the ingredients exists in it. On average, 64.28 gramme (64.28 grams) of Toast au fromage à la crème contains approximately 5.16 grams of protein.
Know your exact protein requirement and how much protein you get from Toast au fromage à la crème, Download Nutribit app for healthier you!
How much sugar does a Toast au fromage à la crème have?
On average, 64.28 gramme (64.28 grams) contains about 3.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast au fromage à la crème.
How Much carbohydrates (carbs) is in Toast au fromage à la crème?
The amount of carbohydrates (carbs) in Toast au fromage à la crème depends on its serving size and preparation. On average, 64.28 gramme (64.28 grams) contains about 24.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toast au fromage à la crème.
How Much Fiber is in Toast au fromage à la crème?
Toast au fromage à la crème contains approximately 1.23 grams of fiber in 64.28 gramme (64.28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toast au fromage à la crème for healthier you!
What vitamins and minerals are in a Toast au fromage à la crème?
Vitamins in Toast au fromage à la crème:
Toast au fromage à la crème contains following minerals:
General
Does Toast au fromage à la crème contain caffeine?
Toast au fromage à la crème does not contain any caffeine.
Does Toast au fromage à la crème contain alcohol?
Toast au fromage à la crème does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toast au fromage à la crème?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast au fromage à la crème and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toast au fromage à la crème quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toast au fromage à la crème in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast au fromage à la crème and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toast au fromage à la crème for free?
Yes! Since Toast au fromage à la crème contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toast au fromage à la crème with water tracking feature?
Nutribit automatically calculates the water content of Toast au fromage à la crème and adds it to your daily hydration log. Simply log Toast au fromage à la crème in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toast au fromage à la crème as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toast au fromage à la crème and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toast au fromage à la crème nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toast au fromage à la crème data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toast au fromage à la crème
Selenium in Toast au fromage à la crème supports antioxidant protection.
Antioxidant Protection in Toast au fromage à la crème helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Toast au fromage à la crème supports thyroid function.
Thyroid Function in Toast au fromage à la crème helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Toast au fromage à la crème supports immune system health.
Immune System Support in Toast au fromage à la crème enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Toast au fromage à la crème supports heart health.
Heart Health in Toast au fromage à la crème helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Toast au fromage à la crème supports cancer prevention.
Cancer Prevention in Toast au fromage à la crème helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Toast au fromage à la crème supports cognitive function.
Cognitive Function in Toast au fromage à la crème may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Toast au fromage à la crème supports skin health.
Skin Health in Toast au fromage à la crème helps protect the skin from UV damage and supports wound healing.
Selenium in Toast au fromage à la crème supports reproductive health.
Reproductive Health in Toast au fromage à la crème regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Toast au fromage à la crème provides anti-inflammatory effects.
Anti-Inflammatory Effects in Toast au fromage à la crème helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 199 calories?
The amount of exercise required to burn off 64.28 gramme Toast au fromage à la crème
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.