Chop suey américain

Common Food

20.88

% from protein

33.05

% from carbs

33.05

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.7 mg
0.1%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 3.2 IU

Retinol 0.3 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 1.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 9.7 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Chop suey américain Nutrients FAQs

Nutrients

What is the calorie content of Chop suey américain?

A typical serving 464 gramme (464 grams) of Chop suey américain contains approximately 582 calories.

You can check the exact calorie content by logging Chop suey américain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chop suey américain have?

The amount of fat in Chop suey américain depends on the ingredients and preparation method. On average, one serving 464 gramme (464 grams) of Chop suey américain contains approximately 29.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chop suey américain have?

The protein content in Chop suey américain depends on the ingredients exists in it. On average, 464 gramme (464 grams) of Chop suey américain contains approximately 30.51 grams of protein.

Know your exact protein requirement and how much protein you get from Chop suey américain, Download Nutribit app for healthier you!

How much sugar does a Chop suey américain have?

On average, 464 gramme (464 grams) contains about 7.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chop suey américain.

How Much carbohydrates (carbs) is in Chop suey américain?

The amount of carbohydrates (carbs) in Chop suey américain depends on its serving size and preparation. On average, 464 gramme (464 grams) contains about 48.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chop suey américain.

How Much Fiber is in Chop suey américain?

Chop suey américain contains approximately 6.26 grams of fiber in 464 gramme (464 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chop suey américain for healthier you!

What vitamins and minerals are in a Chop suey américain?

Vitamins in Chop suey américain:

  • Vitamin A:Chop suey américain has 1502.3847 IU of Vitamin A.
  • Vitamin B-12:Chop suey américain has 2.2406 UG of Vitamin B-12.
  • Vitamin B-6:Chop suey américain has 0.5302 mg of Vitamin B-6.
  • Vitamin C:Chop suey américain has 40.057 mg of Vitamin C.
  • Vitamin D:Chop suey américain has 10.951 IU of Vitamin D.
  • Vitamin K:Chop suey américain has 0.6356 UG of Vitamin K.

Chop suey américain contains following minerals:

  • Chop suey américain has 416.2728mg of Calcium.
  • Chop suey américain has 789.9059mg of Sodium, Na.
  • Chop suey américain has 702.6792mg of Potassium, K.
  • Chop suey américain has 4.3398mg of Iron.

General

Does Chop suey américain contain caffeine?

Chop suey américain does not contain any caffeine.

Does Chop suey américain contain alcohol?

Chop suey américain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chop suey américain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chop suey américain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chop suey américain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chop suey américain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chop suey américain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chop suey américain for free?

Yes! Since Chop suey américain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chop suey américain with water tracking feature?

Nutribit automatically calculates the water content of Chop suey américain and adds it to your daily hydration log. Simply log Chop suey américain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chop suey américain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chop suey américain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chop suey américain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chop suey américain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chop suey américain

Protein, Vitamin A and Vitamin B-12 in Chop suey américain supports bone health.

  • Protein in Chop suey américain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chop suey américain contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Chop suey américain is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Chop suey américain supports heart health.

  • Soluble fiber in Chop suey américain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Chop suey américain helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Chop suey américain improves skin health.

  • Fiber in Chop suey américain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chop suey américain helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Chop suey américain boosts immune function.

  • Fiber in Chop suey américain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Chop suey américain supports immune function by helping in the production of white blood cells.

Calcium and Selenium in Chop suey américain supports heart health.

  • Calcium in Chop suey américain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Chop suey américain helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Chop suey américain supports bone health.

  • Magnesium in Chop suey américain helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chop suey américain helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chop suey américain aids muscle function.

  • Magnesium in Chop suey américain helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chop suey américain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Chop suey américain provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chop suey américain are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chop suey américain supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chop suey américain aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chop suey américain helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chop suey américain help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chop suey américain helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chop suey américain can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chop suey américain aids weight management by helping you feel full longer.

Fiber-rich carbs from Chop suey américain help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chop suey américain enhances brain function and helps improve memory and focus.

Glucose from Chop suey américain is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chop suey américain boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chop suey américain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chop suey américain promotes gut health by feeding beneficial gut bacteria.

Fiber in Chop suey américain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chop suey américain improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chop suey américain support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chop suey américain helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chop suey américain, help regulate blood pressure and reduce hypertension risk.

Protein in Chop suey américain supports building and repairing tissues.

Builds and repairs tissues in Chop suey américain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chop suey américain supports immune function.

Supports immune function in Chop suey américain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chop suey américain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chop suey américain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chop suey américain provides energy.

Provides energy in Chop suey américain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chop suey américain supports muscle growth and strength.

Supports muscle growth and strength in Chop suey américain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chop suey américain helps in weight management.

Helps in weight management in Chop suey américain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chop suey américain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chop suey américain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chop suey américain improves skin, hair, and nails.

Improves skin, hair, and nails in Chop suey américain is essential for the health and growth of hair, skin, and nails.

Protein in Chop suey américain regulates blood sugar levels.

Regulates blood sugar levels in Chop suey américain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chop suey américain supports digestion.

Fiber in Chop suey américain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chop suey américain aids in weight management.

Fiber-rich foods in Chop suey américain increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chop suey américain regulates blood sugar.

Fiber in Chop suey américain helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chop suey américain promotes gut health.

Fiber in Chop suey américain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chop suey américain lowers the risk of colon cancer.

A high-fiber diet from Chop suey américain is linked to a reduced risk of colon cancer.

Fiber in Chop suey américain helps lower blood pressure.

Adequate fiber in Chop suey américain may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chop suey américain reduces the risk of type 2 diabetes.

Fiber in Chop suey américain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chop suey américain supports eye health.

Vitamin A in Chop suey américain is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chop suey américain boosts immune function.

Vitamin A in Chop suey américain helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chop suey américain promotes healthy skin.

Vitamin A in Chop suey américain supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chop suey américain enhances reproductive health.

Vitamin A in Chop suey américain plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chop suey américain reduces the risk of certain cancers.

Vitamin A in Chop suey américain helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chop suey américain promotes healthy development during pregnancy.

Vitamin A in Chop suey américain is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chop suey américain maintains healthy mucous membranes.

Vitamin A in Chop suey américain helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chop suey américain improves wound healing.

Vitamin A in Chop suey américain promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chop suey américain may reduce the risk of macular degeneration.

Vitamin A in Chop suey américain, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Chop suey américain supports brain health

{{vitamin}} in Chop suey américain supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Chop suey américain boosts immune function

{{vitamin}} in Chop suey américain boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Chop suey américain promotes red blood cell production

{{vitamin}} in Chop suey américain promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Chop suey américain reduces symptoms of PMS

{{vitamin}} in Chop suey américain reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Chop suey américain supports heart health

{{vitamin}} in Chop suey américain supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Chop suey américain aids in protein metabolism

{{vitamin}} in Chop suey américain aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Chop suey américain improves mood and reduces depression

{{vitamin}} in Chop suey américain improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Chop suey américain supports healthy pregnancy

{{vitamin}} in Chop suey américain supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Chop suey américain helps prevent anemia

{{vitamin}} in Chop suey américain helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Chop suey américain reduces nausea during pregnancy

{{vitamin}} in Chop suey américain reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Chop suey américain supports DNA synthesis.

Vitamin B9 in Chop suey américain is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Chop suey américain promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Chop suey américain intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Chop suey américain helps prevent anemia.

Folate in Chop suey américain helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Chop suey américain improves brain function.

Folate in Chop suey américain plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Chop suey américain promotes healthy skin and hair.

Vitamin B9 in Chop suey américain aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Chop suey américain regulates mood and mental health.

Folate in Chop suey américain helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Chop suey américain supports digestive health.

Folate in Chop suey américain promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Chop suey américain supports red blood cell production

Vitamin B12 in Chop suey américain plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chop suey américain boosts energy levels

Vitamin B12 in Chop suey américain aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chop suey américain promotes brain health

Vitamin B12 in Chop suey américain supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chop suey américain aids in DNA synthesis

Vitamin B12 in Chop suey américain is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chop suey américain improves mood and mental health

Vitamin B12 in Chop suey américain helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chop suey américain maintains healthy skin, hair, and nails

Vitamin B12 in Chop suey américain contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chop suey américain prevents birth defects

Vitamin B12 in Chop suey américain during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chop suey américain reduces risk of macular degeneration

Vitamin B12 in Chop suey américain lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chop suey américain supports cardiovascular health

Vitamin B12 in Chop suey américain helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Chop suey américain supports bone health.

Calcium in Chop suey américain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chop suey américain supports muscle function.

Calcium in Chop suey américain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chop suey américain supports nerve transmission.

Calcium in Chop suey américain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chop suey américain supports blood clotting.

Calcium in Chop suey américain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chop suey américain supports hormonal secretion.

Calcium in Chop suey américain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chop suey américain supports weight management.

Calcium in Chop suey américain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chop suey américain supports dental health.

Calcium in Chop suey américain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chop suey américain supports blood pressure regulation.

Calcium in Chop suey américain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Chop suey américain supports antioxidant protection.

Antioxidant Protection in Chop suey américain helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chop suey américain supports thyroid function.

Thyroid Function in Chop suey américain helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chop suey américain supports immune system health.

Immune System Support in Chop suey américain enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chop suey américain supports cancer prevention.

Cancer Prevention in Chop suey américain helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chop suey américain supports cognitive function.

Cognitive Function in Chop suey américain may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chop suey américain supports skin health.

Skin Health in Chop suey américain helps protect the skin from UV damage and supports wound healing.

Selenium in Chop suey américain supports reproductive health.

Reproductive Health in Chop suey américain regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chop suey américain provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chop suey américain helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Chop suey américain promotes heart health.

Promotes Heart Health in Chop suey américain helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chop suey américain enhances nerve function.

Enhances Nerve Function in Chop suey américain supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chop suey américain improves sleep quality.

Improves Sleep Quality in Chop suey américain regulates sleep patterns by supporting melatonin production.

Magnesium in Chop suey américain supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chop suey américain helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chop suey américain reduces migraine frequency.

Reduces Migraine Frequency in Chop suey américain may help reduce the frequency and severity of migraines.

Magnesium in Chop suey américain promotes digestive health.

Promotes Digestive Health in Chop suey américain supports bowel function and helps prevent constipation.

Magnesium in Chop suey américain helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chop suey américain calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chop suey américain boosts protein synthesis.

Boosts Protein Synthesis in Chop suey américain plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chop suey américain supports fluid balance.

Maintains Fluid Balance in Chop suey américain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chop suey américain supports nerve function.

Supports Nerve Function in Chop suey américain helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chop suey américain helps regulate blood pressure.

Regulates Blood Pressure in Chop suey américain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chop suey américain aids nutrient absorption.

Improves Nutrient Absorption in Chop suey américain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chop suey américain helps balance pH levels.

Balances pH Levels in Chop suey américain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Chop suey américain boosts immune system

Boosts Immune System in Chop suey américain is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chop suey américain promotes wound healing

Promotes Wound Healing in Chop suey américain plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chop suey américain supports growth and development

Supports Growth and Development in Chop suey américain is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chop suey américain enhances brain function

Enhances Brain Function in Chop suey américain is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chop suey américain regulates hormonal balance

Regulates Hormonal Balance in Chop suey américain helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chop suey américain supports healthy vision

Supports Healthy Vision in Chop suey américain is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chop suey américain improves digestive health

Improves Digestive Health in Chop suey américain supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chop suey américain maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chop suey américain plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chop suey américain reduces inflammation

Reduces Inflammation in Chop suey américain has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 582 calories?

The amount of exercise required to burn off 464 gramme Chop suey américain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP