Galette de saucisse pour le petit déjeuner

Common Food

Total Energy

149.5

kcal

1.88

% from carbs

22.77

% from protein

75.35

% from fats

In 46 g

% daily value

Total Fat

12.5g

19.3%

Saturated

4.1g

20.3%

Trans Fats

0.1g

Polyunsaturated

2.4g

Monounsaturated

5.3g

Cholesterol

39.6mg

13.2%

Sodium, Na

374.4mg

16.3%

Potassium, K

157.3mg

3.3%

Total Carbohydrates

0.7g

0.2%

Sugars

0.5g

1%

Protein

8.5g

17%

Water

22.9g

Ash

1.3g

Sucrose

0.1g

Glucose

0.3g

Maltose

0.2g

Energy

625.6kJ

Calcium, Ca

4.1mg

Iron, Fe

0.6mg

Magnesium, Mg

7.4mg

Phosphorus, P

68.5mg

Zinc, Zn

1.1mg

Selenium, Se

9.5UG

Vitamin A, IU

42.8IU

Retinol

12.9UG

Vitamin A, RAE

12.9UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

26.7IU

Vitamin D3 (cholecalciferol)

0.6UG

Vitamin D (D2 + D3)

0.6UG

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

2.8mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

0.5UG

Vitamin B-12

0.5UG

Choline, total

28.7mg

Folate, food

0.5UG

Folate, DFE

0.5UG

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.6g

Lysine

0.6g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.4g

Arginine

0.5g

Histidine

0.2g

Alanine

0.5g

Aspartic acid

0.7g

Glutamic acid

1.3g

Glycine

0.6g

Proline

0.6g

Serine

0.4g

Hydroxyproline

0.2g

SFA 14:0

0.1g

SFA 16:0

2.6g

SFA 18:0

1.3g

MUFA 18:1

4.9g

PUFA 18:2

2g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 16:1

0.3g

MUFA 20:1

0.2g

PUFA 20:2 n-6 c,c

0.1g

MUFA 16:1 c

0.3g

MUFA 18:1 c

4.8g

PUFA 18:2 n-6 c,c

2g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Galette de saucisse pour le petit déjeuner

A typical serving 2 maillons of Galette de saucisse pour le petit déjeuner (46 grams) contains approximately 149.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Galette de saucisse pour le petit déjeuner depends on the ingredients and preparation method. On average, one serving 2 maillons (46 grams) of Galette de saucisse pour le petit déjeuner contains approximately 12.535 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Galette de saucisse pour le petit déjeuner depends on the ingredients exists in it. On average, 2 maillons of Galette de saucisse pour le petit déjeuner (about 46 grams) contains approximately 8.5238 grams of protein.

On average, 2 maillons (about 46 grams) contains about 0.5014 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 maillons (about 46 grams) contains about 0.6532 grams of carbohydrates.

Galette de saucisse pour le petit déjeuner contains approximately 0 grams of fiber in 2 maillons (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Saucisse de dinde pour le petit déjeuner

Common Food

82 kcal

Saucisse de dinde petit déjeuner

Common Food

82 kcal

Casserole pour petit déjeuner

Common Food

324 kcal

Sandwich saucisse œuf fromage pour le petit déjeuner

Common Food

472 kcal

Pommes de terre pour le petit déjeuner

Common Food

157 kcal

Sirop pour petit déjeuner sans sucre

Common Food

31 kcal

Thé anglais pour le petit déjeuner

Common Food

1 kcal

Crêpes chinoises pour le petit déjeuner

Common Food

132 kcal

Taco de poitrine de porc pour le petit déjeuner

Common Food

266 kcal

Saucisses de petit déjeuner

Common Food

150 kcal

Burrito de petit déjeuner

Common Food

657 kcal

Galette de saucisse de porc

Common Food

150 kcal

Muffin aux œufs pour le petit déjeuner

Common Food

139 kcal

Petits pains farcis pour le petit déjeuner

Common Food

138 kcal

Bol petit déjeuner

Common Food

879 kcal

Petit déjeuner instantané

Common Food

226 kcal

Pizza petit déjeuner

Common Food

236 kcal

Sandwich petit déjeuner

Common Food

505 kcal

Galette de dinde pour hamburger

Common Food

212 kcal

Pommes de terre de petit déjeuner

Common Food

157 kcal

Saucisse de dinde petit déj

Common Food

82 kcal

Saucisses anglaises traditionnelles de petit déjeuner

Common Food

283 kcal

Sirop de petit déjeuner sans sucre

Common Food

31 kcal

How to burn 150 calories?

The amount of exercise required to burn off 2 maillons Galette de saucisse pour le petit déjeuner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.