Crêpes chinoises pour le petit déjeuner

Common Food

17.23

% from protein

34.58

% from carbs

34.58

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 1.4 mg
0.5%
Sodium, Na 2.2 mg
0.1%
Potassium, K 1.5 mg
0%
Total Carbohydrates 0.1 g
0.1%
Fiber 0 g
0%
Sugars 0 g
0%
Starch 0.1 g
Alcohol 0 g
Protein 0.1 g
0.1%
Water 0.7 g
Vitamin A 4.3 IU
Retinol 0.6 UG
Vitamin A, RAE 0.7 UG
Carotene, beta 1 UG
Carotene, alpha 0.1 UG
Vitamin E 0 mg
Vitamin D 0.4 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.1 UG
Lycopene 0 UG
Lutein + zeaxanthin 3 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.4 UG
Folic acid 0.1 UG
Folate, food 0.3 UG
Folate, DFE 0.4 UG
Vitamin B-12 0 UG
Choline, total 1.1 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.3 UG
Calcium 0.7 mg
Iron 0 mg
Magnesium 0.3 mg
Phosphorus, P 1.3 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 7.3 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
TFA 18:2 t,t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Crêpes chinoises pour le petit déjeuner Nutrients FAQs

Nutrients

What is the calorie content of Crêpes chinoises pour le petit déjeuner?

A typical serving 75.61 gramme (75.61 grams) of Crêpes chinoises pour le petit déjeuner contains approximately 132 calories.

You can check the exact calorie content by logging Crêpes chinoises pour le petit déjeuner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crêpes chinoises pour le petit déjeuner have?

The amount of fat in Crêpes chinoises pour le petit déjeuner depends on the ingredients and preparation method. On average, one serving 75.61 gramme (75.61 grams) of Crêpes chinoises pour le petit déjeuner contains approximately 6.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crêpes chinoises pour le petit déjeuner have?

The protein content in Crêpes chinoises pour le petit déjeuner depends on the ingredients exists in it. On average, 75.61 gramme (75.61 grams) of Crêpes chinoises pour le petit déjeuner contains approximately 5.6 grams of protein.

Know your exact protein requirement and how much protein you get from Crêpes chinoises pour le petit déjeuner, Download Nutribit app for healthier you!

How much sugar does a Crêpes chinoises pour le petit déjeuner have?

On average, 75.61 gramme (75.61 grams) contains about 1.49 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crêpes chinoises pour le petit déjeuner.

How Much carbohydrates (carbs) is in Crêpes chinoises pour le petit déjeuner?

The amount of carbohydrates (carbs) in Crêpes chinoises pour le petit déjeuner depends on its serving size and preparation. On average, 75.61 gramme (75.61 grams) contains about 11.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crêpes chinoises pour le petit déjeuner.

How Much Fiber is in Crêpes chinoises pour le petit déjeuner?

Crêpes chinoises pour le petit déjeuner contains approximately 0.74 grams of fiber in 75.61 gramme (75.61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crêpes chinoises pour le petit déjeuner for healthier you!

What vitamins and minerals are in a Crêpes chinoises pour le petit déjeuner?

Vitamins in Crêpes chinoises pour le petit déjeuner:

  • Vitamin A:Crêpes chinoises pour le petit déjeuner has 327.2086 IU of Vitamin A.
  • Vitamin B-12:Crêpes chinoises pour le petit déjeuner has 0.4685 UG of Vitamin B-12.
  • Vitamin B-6:Crêpes chinoises pour le petit déjeuner has 0.1031 mg of Vitamin B-6.
  • Vitamin C:Crêpes chinoises pour le petit déjeuner has 1.8767 mg of Vitamin C.
  • Vitamin D:Crêpes chinoises pour le petit déjeuner has 31.9345 IU of Vitamin D.
  • Vitamin K:Crêpes chinoises pour le petit déjeuner has 0.017 UG of Vitamin K.

Crêpes chinoises pour le petit déjeuner contains following minerals:

  • Crêpes chinoises pour le petit déjeuner has 49.8143mg of Calcium.
  • Crêpes chinoises pour le petit déjeuner has 167.4637mg of Sodium, Na.
  • Crêpes chinoises pour le petit déjeuner has 116.04mg of Potassium, K.
  • Crêpes chinoises pour le petit déjeuner has 1.2514mg of Iron.

General

Does Crêpes chinoises pour le petit déjeuner contain caffeine?

Crêpes chinoises pour le petit déjeuner does not contain any caffeine.

Does Crêpes chinoises pour le petit déjeuner contain alcohol?

Crêpes chinoises pour le petit déjeuner contains approximately 0g of alcohol in 75.61 gramme (75.61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crêpes chinoises pour le petit déjeuner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crêpes chinoises pour le petit déjeuner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crêpes chinoises pour le petit déjeuner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crêpes chinoises pour le petit déjeuner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crêpes chinoises pour le petit déjeuner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crêpes chinoises pour le petit déjeuner for free?

Yes! Since Crêpes chinoises pour le petit déjeuner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crêpes chinoises pour le petit déjeuner with water tracking feature?

Nutribit automatically calculates the water content of Crêpes chinoises pour le petit déjeuner and adds it to your daily hydration log. Simply log Crêpes chinoises pour le petit déjeuner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crêpes chinoises pour le petit déjeuner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crêpes chinoises pour le petit déjeuner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crêpes chinoises pour le petit déjeuner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crêpes chinoises pour le petit déjeuner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crêpes chinoises pour le petit déjeuner

Vitamin B-12 in Crêpes chinoises pour le petit déjeuner supports red blood cell production

Vitamin B12 in Crêpes chinoises pour le petit déjeuner plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Crêpes chinoises pour le petit déjeuner boosts energy levels

Vitamin B12 in Crêpes chinoises pour le petit déjeuner aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Crêpes chinoises pour le petit déjeuner promotes brain health

Vitamin B12 in Crêpes chinoises pour le petit déjeuner supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Crêpes chinoises pour le petit déjeuner aids in DNA synthesis

Vitamin B12 in Crêpes chinoises pour le petit déjeuner is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Crêpes chinoises pour le petit déjeuner improves mood and mental health

Vitamin B12 in Crêpes chinoises pour le petit déjeuner helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Crêpes chinoises pour le petit déjeuner supports bone health

Vitamin B12 in Crêpes chinoises pour le petit déjeuner is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Crêpes chinoises pour le petit déjeuner maintains healthy skin, hair, and nails

Vitamin B12 in Crêpes chinoises pour le petit déjeuner contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Crêpes chinoises pour le petit déjeuner prevents birth defects

Vitamin B12 in Crêpes chinoises pour le petit déjeuner during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Crêpes chinoises pour le petit déjeuner reduces risk of macular degeneration

Vitamin B12 in Crêpes chinoises pour le petit déjeuner lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Crêpes chinoises pour le petit déjeuner supports cardiovascular health

Vitamin B12 in Crêpes chinoises pour le petit déjeuner helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Crêpes chinoises pour le petit déjeuner supports antioxidant protection.

Antioxidant Protection in Crêpes chinoises pour le petit déjeuner helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Crêpes chinoises pour le petit déjeuner supports thyroid function.

Thyroid Function in Crêpes chinoises pour le petit déjeuner helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Crêpes chinoises pour le petit déjeuner supports immune system health.

Immune System Support in Crêpes chinoises pour le petit déjeuner enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Crêpes chinoises pour le petit déjeuner supports heart health.

Heart Health in Crêpes chinoises pour le petit déjeuner helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Crêpes chinoises pour le petit déjeuner supports cancer prevention.

Cancer Prevention in Crêpes chinoises pour le petit déjeuner helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Crêpes chinoises pour le petit déjeuner supports cognitive function.

Cognitive Function in Crêpes chinoises pour le petit déjeuner may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Crêpes chinoises pour le petit déjeuner supports skin health.

Skin Health in Crêpes chinoises pour le petit déjeuner helps protect the skin from UV damage and supports wound healing.

Selenium in Crêpes chinoises pour le petit déjeuner supports reproductive health.

Reproductive Health in Crêpes chinoises pour le petit déjeuner regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Crêpes chinoises pour le petit déjeuner provides anti-inflammatory effects.

Anti-Inflammatory Effects in Crêpes chinoises pour le petit déjeuner helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 132 calories?

The amount of exercise required to burn off 75.61 gramme Crêpes chinoises pour le petit déjeuner

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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