Bol petit déjeuner
Common Food
19.38
% from protein12.31
% from carbs12.31
% from fatNutrition Facts
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Bol petit déjeuner Nutrients FAQs
Nutrients
- Vitamin A:Bol petit déjeuner has 1876.4395 IU of Vitamin A.
- Vitamin B-12:Bol petit déjeuner has 2.5096 UG of Vitamin B-12.
- Vitamin B-6:Bol petit déjeuner has 0.7356 mg of Vitamin B-6.
- Vitamin C:Bol petit déjeuner has 9.821 mg of Vitamin C.
- Vitamin D:Bol petit déjeuner has 200.0129 IU of Vitamin D.
- Vitamin K:Bol petit déjeuner has 2.8782 UG of Vitamin K.
- Bol petit déjeuner has 369.8575mg of Calcium.
- Bol petit déjeuner has 1765.691mg of Sodium, Na.
- Bol petit déjeuner has 1068.9418mg of Potassium, K.
- Bol petit déjeuner has 4.4271mg of Iron.
What is the calorie content of Bol petit déjeuner?
A typical serving 1 portion (452 grams) of Bol petit déjeuner contains approximately 879 calories.
You can check the exact calorie content by logging Bol petit déjeuner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bol petit déjeuner have?
The amount of fat in Bol petit déjeuner depends on the ingredients and preparation method. On average, one serving 1 portion (452 grams) of Bol petit déjeuner contains approximately 67.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bol petit déjeuner have?
The protein content in Bol petit déjeuner depends on the ingredients exists in it. On average, 1 portion (452 grams) of Bol petit déjeuner contains approximately 42.84 grams of protein.
Know your exact protein requirement and how much protein you get from Bol petit déjeuner, Download Nutribit app for healthier you!
How much sugar does a Bol petit déjeuner have?
On average, 1 portion (452 grams) contains about 5.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bol petit déjeuner.
How Much carbohydrates (carbs) is in Bol petit déjeuner?
The amount of carbohydrates (carbs) in Bol petit déjeuner depends on its serving size and preparation. On average, 1 portion (452 grams) contains about 27.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bol petit déjeuner.
How Much Fiber is in Bol petit déjeuner?
Bol petit déjeuner contains approximately 5.59 grams of fiber in 1 portion (452 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bol petit déjeuner for healthier you!
What vitamins and minerals are in a Bol petit déjeuner?
Vitamins in Bol petit déjeuner:
Bol petit déjeuner contains following minerals:
General
Does Bol petit déjeuner contain caffeine?
Bol petit déjeuner does not contain any caffeine.
Does Bol petit déjeuner contain alcohol?
Bol petit déjeuner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bol petit déjeuner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bol petit déjeuner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bol petit déjeuner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bol petit déjeuner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bol petit déjeuner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bol petit déjeuner for free?
Yes! Since Bol petit déjeuner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bol petit déjeuner with water tracking feature?
Nutribit automatically calculates the water content of Bol petit déjeuner and adds it to your daily hydration log. Simply log Bol petit déjeuner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bol petit déjeuner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bol petit déjeuner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bol petit déjeuner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bol petit déjeuner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bol petit déjeuner
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Bol petit déjeuner supports bone health.
Protein in Bol petit déjeuner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bol petit déjeuner contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Bol petit déjeuner is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Bol petit déjeuner helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Fiber, Folate and Potassium, K in Bol petit déjeuner supports heart health.
Soluble fiber in Bol petit déjeuner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Bol petit déjeuner helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Bol petit déjeuner helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Bol petit déjeuner regulates blood sugar.
Fiber in Bol petit déjeuner helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Bol petit déjeuner helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Bol petit déjeuner improves skin health.
Fiber in Bol petit déjeuner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Bol petit déjeuner helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Bol petit déjeuner boosts immune function.
Fiber in Bol petit déjeuner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Bol petit déjeuner supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Bol petit déjeuner boosts immune function.
Vitamin A in Bol petit déjeuner helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Bol petit déjeuner enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Bol petit déjeuner promotes healthy skin.
Vitamin A in Bol petit déjeuner supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Bol petit déjeuner contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Bol petit déjeuner supports bone health.
Calcium in Bol petit déjeuner is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Bol petit déjeuner helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Bol petit déjeuner supports muscle function.
Calcium in Bol petit déjeuner plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Bol petit déjeuner plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Bol petit déjeuner supports heart health.
Calcium in Bol petit déjeuner helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Bol petit déjeuner helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Bol petit déjeuner supports bone health.
Magnesium in Bol petit déjeuner helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Bol petit déjeuner helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Bol petit déjeuner aids muscle function.
Magnesium in Bol petit déjeuner helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Bol petit déjeuner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Bol petit déjeuner supports building and repairing tissues.
Builds and repairs tissues in Bol petit déjeuner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bol petit déjeuner supports immune function.
Supports immune function in Bol petit déjeuner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bol petit déjeuner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bol petit déjeuner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bol petit déjeuner provides energy.
Provides energy in Bol petit déjeuner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bol petit déjeuner supports muscle growth and strength.
Supports muscle growth and strength in Bol petit déjeuner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bol petit déjeuner helps in weight management.
Helps in weight management in Bol petit déjeuner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bol petit déjeuner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bol petit déjeuner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bol petit déjeuner improves skin, hair, and nails.
Improves skin, hair, and nails in Bol petit déjeuner is essential for the health and growth of hair, skin, and nails.
Protein in Bol petit déjeuner regulates blood sugar levels.
Regulates blood sugar levels in Bol petit déjeuner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bol petit déjeuner supports digestion.
Fiber in Bol petit déjeuner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bol petit déjeuner aids in weight management.
Fiber-rich foods in Bol petit déjeuner increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bol petit déjeuner promotes gut health.
Fiber in Bol petit déjeuner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bol petit déjeuner lowers the risk of colon cancer.
A high-fiber diet from Bol petit déjeuner is linked to a reduced risk of colon cancer.
Fiber in Bol petit déjeuner helps lower blood pressure.
Adequate fiber in Bol petit déjeuner may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bol petit déjeuner reduces the risk of type 2 diabetes.
Fiber in Bol petit déjeuner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Bol petit déjeuner supports eye health.
Vitamin A in Bol petit déjeuner is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bol petit déjeuner enhances reproductive health.
Vitamin A in Bol petit déjeuner plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bol petit déjeuner reduces the risk of certain cancers.
Vitamin A in Bol petit déjeuner helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bol petit déjeuner promotes healthy development during pregnancy.
Vitamin A in Bol petit déjeuner is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bol petit déjeuner maintains healthy mucous membranes.
Vitamin A in Bol petit déjeuner helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bol petit déjeuner improves wound healing.
Vitamin A in Bol petit déjeuner promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bol petit déjeuner may reduce the risk of macular degeneration.
Vitamin A in Bol petit déjeuner, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Bol petit déjeuner supports brain health
{{vitamin}} in Bol petit déjeuner supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bol petit déjeuner boosts immune function
{{vitamin}} in Bol petit déjeuner boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bol petit déjeuner promotes red blood cell production
{{vitamin}} in Bol petit déjeuner promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bol petit déjeuner reduces symptoms of PMS
{{vitamin}} in Bol petit déjeuner reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bol petit déjeuner supports heart health
{{vitamin}} in Bol petit déjeuner supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bol petit déjeuner aids in protein metabolism
{{vitamin}} in Bol petit déjeuner aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bol petit déjeuner improves mood and reduces depression
{{vitamin}} in Bol petit déjeuner improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bol petit déjeuner supports healthy pregnancy
{{vitamin}} in Bol petit déjeuner supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bol petit déjeuner helps prevent anemia
{{vitamin}} in Bol petit déjeuner helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bol petit déjeuner reduces nausea during pregnancy
{{vitamin}} in Bol petit déjeuner reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Bol petit déjeuner supports DNA synthesis.
Vitamin B9 in Bol petit déjeuner is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Bol petit déjeuner promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Bol petit déjeuner intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Bol petit déjeuner helps prevent anemia.
Folate in Bol petit déjeuner helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Bol petit déjeuner improves brain function.
Folate in Bol petit déjeuner plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Bol petit déjeuner promotes healthy skin and hair.
Vitamin B9 in Bol petit déjeuner aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Bol petit déjeuner regulates mood and mental health.
Folate in Bol petit déjeuner helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Bol petit déjeuner supports digestive health.
Folate in Bol petit déjeuner promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Bol petit déjeuner supports red blood cell production
Vitamin B12 in Bol petit déjeuner plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bol petit déjeuner boosts energy levels
Vitamin B12 in Bol petit déjeuner aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bol petit déjeuner promotes brain health
Vitamin B12 in Bol petit déjeuner supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bol petit déjeuner aids in DNA synthesis
Vitamin B12 in Bol petit déjeuner is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bol petit déjeuner improves mood and mental health
Vitamin B12 in Bol petit déjeuner helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bol petit déjeuner maintains healthy skin, hair, and nails
Vitamin B12 in Bol petit déjeuner contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bol petit déjeuner prevents birth defects
Vitamin B12 in Bol petit déjeuner during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bol petit déjeuner reduces risk of macular degeneration
Vitamin B12 in Bol petit déjeuner lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bol petit déjeuner supports cardiovascular health
Vitamin B12 in Bol petit déjeuner helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Bol petit déjeuner boosts the immune system
Vitamin D in Bol petit déjeuner enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Bol petit déjeuner improves muscle function
Vitamin D in Bol petit déjeuner is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Bol petit déjeuner promotes cardiovascular health
Vitamin D in Bol petit déjeuner may help regulate blood pressure and support overall heart health.
Vitamin D in Bol petit déjeuner reduces the risk of certain diseases
Adequate levels of Vitamin D in Bol petit déjeuner are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Bol petit déjeuner supports mental health
Vitamin D in Bol petit déjeuner deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Bol petit déjeuner aids in weight management
Studies suggest Vitamin D in Bol petit déjeuner may help regulate body weight and reduce fat accumulation.
Vitamin D in Bol petit déjeuner improves insulin sensitivity
Vitamin D in Bol petit déjeuner plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Bol petit déjeuner supports prenatal health
Vitamin D in Bol petit déjeuner is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Bol petit déjeuner supports nerve transmission.
Calcium in Bol petit déjeuner is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bol petit déjeuner supports blood clotting.
Calcium in Bol petit déjeuner is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bol petit déjeuner supports hormonal secretion.
Calcium in Bol petit déjeuner regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bol petit déjeuner supports weight management.
Calcium in Bol petit déjeuner may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bol petit déjeuner supports dental health.
Calcium in Bol petit déjeuner strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bol petit déjeuner supports blood pressure regulation.
Calcium in Bol petit déjeuner, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Bol petit déjeuner supports antioxidant protection.
Antioxidant Protection in Bol petit déjeuner helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bol petit déjeuner supports thyroid function.
Thyroid Function in Bol petit déjeuner helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bol petit déjeuner supports immune system health.
Immune System Support in Bol petit déjeuner enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bol petit déjeuner supports cancer prevention.
Cancer Prevention in Bol petit déjeuner helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bol petit déjeuner supports cognitive function.
Cognitive Function in Bol petit déjeuner may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bol petit déjeuner supports skin health.
Skin Health in Bol petit déjeuner helps protect the skin from UV damage and supports wound healing.
Selenium in Bol petit déjeuner supports reproductive health.
Reproductive Health in Bol petit déjeuner regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bol petit déjeuner provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bol petit déjeuner helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Bol petit déjeuner promotes heart health.
Promotes Heart Health in Bol petit déjeuner helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Bol petit déjeuner enhances nerve function.
Enhances Nerve Function in Bol petit déjeuner supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Bol petit déjeuner improves sleep quality.
Improves Sleep Quality in Bol petit déjeuner regulates sleep patterns by supporting melatonin production.
Magnesium in Bol petit déjeuner supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Bol petit déjeuner helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Bol petit déjeuner reduces migraine frequency.
Reduces Migraine Frequency in Bol petit déjeuner may help reduce the frequency and severity of migraines.
Magnesium in Bol petit déjeuner promotes digestive health.
Promotes Digestive Health in Bol petit déjeuner supports bowel function and helps prevent constipation.
Magnesium in Bol petit déjeuner helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Bol petit déjeuner calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Bol petit déjeuner boosts protein synthesis.
Boosts Protein Synthesis in Bol petit déjeuner plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Bol petit déjeuner supports fluid balance.
Maintains Fluid Balance in Bol petit déjeuner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bol petit déjeuner supports nerve function.
Supports Nerve Function in Bol petit déjeuner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bol petit déjeuner helps regulate blood pressure.
Regulates Blood Pressure in Bol petit déjeuner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bol petit déjeuner aids nutrient absorption.
Improves Nutrient Absorption in Bol petit déjeuner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bol petit déjeuner helps balance pH levels.
Balances pH Levels in Bol petit déjeuner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Bol petit déjeuner supports fluid balance.
Fluid Balance in Bol petit déjeuner helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Bol petit déjeuner supports nerve function.
Nerve Function in Bol petit déjeuner is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Bol petit déjeuner reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Bol petit déjeuner may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Bol petit déjeuner reduces water retention.
Reduces Water Retention in Bol petit déjeuner helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Bol petit déjeuner helps reduce hypertension.
Adequate Reduces Hypertension in Bol petit déjeuner intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Bol petit déjeuner supports red blood cell formation.
Copper in Bol petit déjeuner plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Bol petit déjeuner promotes healthy bones and connective tissues.
Copper in Bol petit déjeuner is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Bol petit déjeuner supports nervous system health.
Copper in Bol petit déjeuner is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Bol petit déjeuner acts as an antioxidant.
Copper in Bol petit déjeuner is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Bol petit déjeuner enhances iron absorption.
Copper in Bol petit déjeuner helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Bol petit déjeuner maintains cardiovascular health.
Copper in Bol petit déjeuner helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Bol petit déjeuner supports energy production.
Copper in Bol petit déjeuner plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Bol petit déjeuner regulates blood pressure.
Copper in Bol petit déjeuner has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Bol petit déjeuner boosts immune system
Boosts Immune System in Bol petit déjeuner is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bol petit déjeuner promotes wound healing
Promotes Wound Healing in Bol petit déjeuner plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bol petit déjeuner supports growth and development
Supports Growth and Development in Bol petit déjeuner is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bol petit déjeuner enhances brain function
Enhances Brain Function in Bol petit déjeuner is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bol petit déjeuner regulates hormonal balance
Regulates Hormonal Balance in Bol petit déjeuner helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bol petit déjeuner supports healthy vision
Supports Healthy Vision in Bol petit déjeuner is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bol petit déjeuner improves digestive health
Improves Digestive Health in Bol petit déjeuner supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bol petit déjeuner maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bol petit déjeuner plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bol petit déjeuner reduces inflammation
Reduces Inflammation in Bol petit déjeuner has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 879 calories?
The amount of exercise required to burn off 1 portion Bol petit déjeuner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.