Garniture dessert

Common Food

1.49

% from protein

23.86

% from carbs

23.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.2 g
0.9%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.6 mg
0%

Potassium, K 0.2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Sugars 0.2 g
0.3%

Protein 0 g
0%

Water 0.6 g

Vitamin A 0.8 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 11 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Garniture dessert Nutrients FAQs

Nutrients

What is the calorie content of Garniture dessert?

A typical serving 4 gramme (4 grams) of Garniture dessert contains approximately 11 calories.

You can check the exact calorie content by logging Garniture dessert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garniture dessert have?

The amount of fat in Garniture dessert depends on the ingredients and preparation method. On average, one serving 4 gramme (4 grams) of Garniture dessert contains approximately 0.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garniture dessert have?

The protein content in Garniture dessert depends on the ingredients exists in it. On average, 4 gramme (4 grams) of Garniture dessert contains approximately 0.04 grams of protein.

Know your exact protein requirement and how much protein you get from Garniture dessert, Download Nutribit app for healthier you!

How much sugar does a Garniture dessert have?

On average, 4 gramme (4 grams) contains about 0.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garniture dessert.

How Much carbohydrates (carbs) is in Garniture dessert?

The amount of carbohydrates (carbs) in Garniture dessert depends on its serving size and preparation. On average, 4 gramme (4 grams) contains about 0.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garniture dessert.

How Much Fiber is in Garniture dessert?

Garniture dessert contains approximately 0 grams of fiber in 4 gramme (4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garniture dessert for healthier you!

What vitamins and minerals are in a Garniture dessert?

Vitamins in Garniture dessert:

  • Vitamin A:Garniture dessert has 3.12 IU of Vitamin A.

Garniture dessert contains following minerals:

  • Garniture dessert has 0.2mg of Calcium.
  • Garniture dessert has 2.48mg of Sodium, Na.
  • Garniture dessert has 0.76mg of Potassium, K.
  • Garniture dessert has 0.0008mg of Iron.

General

Does Garniture dessert contain caffeine?

Garniture dessert does not contain any caffeine.

Does Garniture dessert contain alcohol?

Garniture dessert does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garniture dessert?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garniture dessert and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garniture dessert quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garniture dessert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garniture dessert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garniture dessert for free?

Yes! Since Garniture dessert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garniture dessert with water tracking feature?

Nutribit automatically calculates the water content of Garniture dessert and adds it to your daily hydration log. Simply log Garniture dessert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garniture dessert as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garniture dessert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garniture dessert nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garniture dessert data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garniture dessert

How to burn 11 calories?

The amount of exercise required to burn off 4 gramme Garniture dessert

Set Your Weight

0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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