Garniture dessert

Common Food

Total Energy

10.6

kcal

22.86

% from carbs

0

% from protein

77.14

% from fats

In 4 g

% daily value

Total Fat

0.9g

1.4%

Saturated

0.8g

3.8%

Monounsaturated

0.1g

Sodium, Na

2.5mg

0.1%

Potassium, K

0.8mg

Total Carbohydrates

0.6g

0.2%

Sugars

0.6g

1.3%

Water

2.4g

Energy

44.1kJ

Calcium, Ca

0.2mg

Phosphorus, P

0.7mg

Selenium, Se

0.1UG

Vitamin A, IU

3.1IU

Vitamin A, RAE

0.2UG

Carotene, beta

1.9UG

Vitamin K (phylloquinone)

0.2UG

SFA 12:0

0.3g

SFA 14:0

0.1g

SFA 16:0

0.1g

SFA 18:0

0.2g

MUFA 18:1

0.1g

Phytosterols

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Garniture dessert

A typical serving 4 gramme of Garniture dessert (4 grams) contains approximately 10.56 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garniture dessert depends on the ingredients and preparation method. On average, one serving 4 gramme (4 grams) of Garniture dessert contains approximately 0.892 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garniture dessert depends on the ingredients exists in it. On average, 4 gramme of Garniture dessert (about 4 grams) contains approximately 0.0392 grams of protein.

On average, 4 gramme (about 4 grams) contains about 0.6428 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 gramme (about 4 grams) contains about 0.6428 grams of carbohydrates.

Garniture dessert contains approximately 0 grams of fiber in 4 gramme (about 4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Garniture streusel

Common Food

791 kcal

Yaourt avec garniture

Common Food

125 kcal

Garniture aux fruits

Common Food

107 kcal

Garniture de cerises

Common Food

85 kcal

Garniture de fruits

Common Food

107 kcal

Garniture de streusel

Common Food

791 kcal

Garniture de tarte aux cerises

Common Food

85 kcal

Garniture de salade doignons croustillants

Common Food

45 kcal

Garniture de tarte aux pêches

Common Food

123 kcal

Garniture pour tarte aux pommes

Common Food

186 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Garniture pour tarte à la citrouille

Common Food

281 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

How to burn 11 calories?

The amount of exercise required to burn off 4 gramme Garniture dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.