Garniture aux fruits
Common Food
Total Energy
106.7
kcal
% from carbs
% from protein
% from fats
In 42 g
% daily value
Sodium, Na
8.8mg
0.4%
Potassium, K
21.4mg
0.5%
Total Carbohydrates
27.8g
10.1%
Fiber
0.3g
1.1%
Sugars
11.5g
23%
Protein
0.1g
0.2%
Water
13.9g
Ash
0.2g
Energy
446.5kJ
Calcium, Ca
2.5mg
Iron, Fe
0.1mg
Magnesium, Mg
1.7mg
Phosphorus, P
2.1mg
Manganese, Mn
0.1mg
Selenium, Se
0.3UG
Vitamin A, IU
7.6IU
Vitamin A, RAE
0.4UG
Carotene, beta
3.8UG
Lutein + zeaxanthin
3.8UG
Vitamin C, total ascorbic acid
5.8mg
Niacin
0.1mg
Folate, total
2.5UG
Choline, total
4.1mg
Vitamin K (phylloquinone)
0.3UG
Folate, food
2.5UG
Folate, DFE
2.5UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Garniture aux fruits?
How Much Protein is in Garniture aux fruits?
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How Much Sugar is in Garniture aux fruits?
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How Much Fiber is in Garniture aux fruits?
How Much Fiber is in Garniture aux fruits?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.