Garniture de fruits

Common Food

Total Energy

106.7

kcal

99.64

% from carbs

0.36

% from protein

0

% from fats

In 42 g

% daily value

Sodium, Na

8.8mg

0.4%

Potassium, K

21.4mg

0.5%

Total Carbohydrates

27.8g

10.1%

Fiber

0.3g

1.1%

Sugars

11.5g

23%

Protein

0.1g

0.2%

Water

13.9g

Ash

0.2g

Energy

446.5kJ

Calcium, Ca

2.5mg

Iron, Fe

0.1mg

Magnesium, Mg

1.7mg

Phosphorus, P

2.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.3UG

Vitamin A, IU

7.6IU

Vitamin A, RAE

0.4UG

Carotene, beta

3.8UG

Lutein + zeaxanthin

3.8UG

Vitamin C, total ascorbic acid

5.8mg

Niacin

0.1mg

Folate, total

2.5UG

Choline, total

4.1mg

Vitamin K (phylloquinone)

0.3UG

Folate, food

2.5UG

Folate, DFE

2.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Garniture de fruits

A typical serving 42 gramme of Garniture de fruits (42 grams) contains approximately 106.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garniture de fruits depends on the ingredients and preparation method. On average, one serving 42 gramme (42 grams) of Garniture de fruits contains approximately 0.042 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garniture de fruits depends on the ingredients exists in it. On average, 42 gramme of Garniture de fruits (about 42 grams) contains approximately 0.084 grams of protein.

On average, 42 gramme (about 42 grams) contains about 11.4996 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 42 gramme (about 42 grams) contains about 27.846 grams of carbohydrates.

Garniture de fruits contains approximately 0.294 grams of fiber in 42 gramme (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Garniture aux fruits

Common Food

107 kcal

Garniture de cerises

Common Food

85 kcal

Garniture de streusel

Common Food

791 kcal

Garniture streusel

Common Food

791 kcal

Garniture dessert

Common Food

11 kcal

Garniture de tarte aux cerises

Common Food

85 kcal

Garniture de salade doignons croustillants

Common Food

45 kcal

Garniture de tarte aux pêches

Common Food

123 kcal

Yaourt avec garniture

Common Food

125 kcal

Plus De Fruits

E.D. Smith

25 kcal

Sirop de fruits

Common Food

484 kcal

Mousse de Fruits

Dessert, Light and fruity

250 kcal

Beurre de fruits

Common Food

29 kcal

Cocktail de fruits

Common Food

96 kcal

Confiture de fruits

Common Food

56 kcal

Conserves de fruits

Common Food

56 kcal

Fruits de mer

Common Food

154 kcal

Gelée de fruits

Common Food

56 kcal

Gelées de fruits

Common Food

14 kcal

Marmelade de fruits

Common Food

42 kcal

Pulpe de fruits

Common Food

75 kcal

Salade de fruits

Common Food

96 kcal

Pâte de riz avec garniture de haricot rouge japonais

Common Food

161 kcal

How to burn 107 calories?

The amount of exercise required to burn off 42 gramme Garniture de fruits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.