Gâteau earthquake

Common Food

3.49

% from protein

47.15

% from carbs

47.15

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.3%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.4 mg
0.1%
Sodium, Na 2.8 mg
0.1%
Potassium, K 1.5 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0%
Sugars 0.3 g
0.7%
Starch 0 g
Alcohol 0 g
Protein 0 g
0.1%
Water 0.3 g
Caffeine 0 mg
Vitamin A 3.6 IU
Retinol 0.5 UG
Vitamin A, RAE 0.5 UG
Carotene, beta 0.1 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.4 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.2 UG
Folic acid 0.1 UG
Folate, food 0.1 UG
Folate, DFE 0.3 UG
Vitamin B-12 0 UG
Choline, total 0.3 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.5 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 1.2 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.1 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0.5 mg
Energy 15.5 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0.1 mg
Beta-sitosterol 0.3 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.1 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Gâteau earthquake Nutrients FAQs

Nutrients

What is the calorie content of Gâteau earthquake?

A typical serving 115.12 gramme (115.12 grams) of Gâteau earthquake contains approximately 427 calories.

You can check the exact calorie content by logging Gâteau earthquake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau earthquake have?

The amount of fat in Gâteau earthquake depends on the ingredients and preparation method. On average, one serving 115.12 gramme (115.12 grams) of Gâteau earthquake contains approximately 24.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau earthquake have?

The protein content in Gâteau earthquake depends on the ingredients exists in it. On average, 115.12 gramme (115.12 grams) of Gâteau earthquake contains approximately 3.85 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau earthquake, Download Nutribit app for healthier you!

How much sugar does a Gâteau earthquake have?

On average, 115.12 gramme (115.12 grams) contains about 38.87 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau earthquake.

How Much carbohydrates (carbs) is in Gâteau earthquake?

The amount of carbohydrates (carbs) in Gâteau earthquake depends on its serving size and preparation. On average, 115.12 gramme (115.12 grams) contains about 52.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau earthquake.

How Much Fiber is in Gâteau earthquake?

Gâteau earthquake contains approximately 1.47 grams of fiber in 115.12 gramme (115.12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau earthquake for healthier you!

What vitamins and minerals are in a Gâteau earthquake?

Vitamins in Gâteau earthquake:

  • Vitamin A:Gâteau earthquake has 414.3492 IU of Vitamin A.
  • Vitamin B-12:Gâteau earthquake has 0.2443 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau earthquake has 0.057 mg of Vitamin B-6.
  • Vitamin C:Gâteau earthquake has 0.1311 mg of Vitamin C.
  • Vitamin D:Gâteau earthquake has 6.8333 IU of Vitamin D.
  • Vitamin K:Gâteau earthquake has 1.1213 UG of Vitamin K.

Gâteau earthquake contains following minerals:

  • Gâteau earthquake has 60.6601mg of Calcium.
  • Gâteau earthquake has 317.8202mg of Sodium, Na.
  • Gâteau earthquake has 167.1526mg of Potassium, K.
  • Gâteau earthquake has 1.2556mg of Iron.

General

Does Gâteau earthquake contain caffeine?

Gâteau earthquake contains approximately 2 mg of caffeine in 115.12 gramme (115.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gâteau earthquake contain alcohol?

Gâteau earthquake contains approximately 0g of alcohol in 115.12 gramme (115.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau earthquake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau earthquake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau earthquake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau earthquake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau earthquake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau earthquake for free?

Yes! Since Gâteau earthquake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau earthquake with water tracking feature?

Nutribit automatically calculates the water content of Gâteau earthquake and adds it to your daily hydration log. Simply log Gâteau earthquake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau earthquake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau earthquake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau earthquake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau earthquake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau earthquake

Total Carbohydrates in Gâteau earthquake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gâteau earthquake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gâteau earthquake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gâteau earthquake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gâteau earthquake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gâteau earthquake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gâteau earthquake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gâteau earthquake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gâteau earthquake aids weight management by helping you feel full longer.

Fiber-rich carbs from Gâteau earthquake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gâteau earthquake enhances brain function and helps improve memory and focus.

Glucose from Gâteau earthquake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gâteau earthquake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gâteau earthquake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gâteau earthquake promotes gut health by feeding beneficial gut bacteria.

Fiber in Gâteau earthquake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gâteau earthquake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gâteau earthquake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gâteau earthquake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gâteau earthquake, help regulate blood pressure and reduce hypertension risk.

How to burn 427 calories?

The amount of exercise required to burn off 115.12 gramme Gâteau earthquake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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