Gâteau doberge
Common Food
5.32
% from protein54.54
% from carbs54.54
% from fatNutrition Facts
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Gâteau doberge Nutrients FAQs
Nutrients
- Vitamin A:Gâteau doberge has 633.3347 IU of Vitamin A.
- Vitamin B-12:Gâteau doberge has 0.3043 UG of Vitamin B-12.
- Vitamin B-6:Gâteau doberge has 0.0513 mg of Vitamin B-6.
- Vitamin C:Gâteau doberge has 0.1776 mg of Vitamin C.
- Vitamin D:Gâteau doberge has 36.0042 IU of Vitamin D.
- Vitamin K:Gâteau doberge has 0.2871 UG of Vitamin K.
- Gâteau doberge has 93.1678mg of Calcium.
- Gâteau doberge has 229.4405mg of Sodium, Na.
- Gâteau doberge has 161.1316mg of Potassium, K.
- Gâteau doberge has 3.7298mg of Iron.
What is the calorie content of Gâteau doberge?
A typical serving 150.28 gramme (150.28 grams) of Gâteau doberge contains approximately 474 calories.
You can check the exact calorie content by logging Gâteau doberge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau doberge have?
The amount of fat in Gâteau doberge depends on the ingredients and preparation method. On average, one serving 150.28 gramme (150.28 grams) of Gâteau doberge contains approximately 21.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau doberge have?
The protein content in Gâteau doberge depends on the ingredients exists in it. On average, 150.28 gramme (150.28 grams) of Gâteau doberge contains approximately 6.41 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau doberge, Download Nutribit app for healthier you!
How much sugar does a Gâteau doberge have?
On average, 150.28 gramme (150.28 grams) contains about 42.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau doberge.
How Much carbohydrates (carbs) is in Gâteau doberge?
The amount of carbohydrates (carbs) in Gâteau doberge depends on its serving size and preparation. On average, 150.28 gramme (150.28 grams) contains about 65.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau doberge.
How Much Fiber is in Gâteau doberge?
Gâteau doberge contains approximately 1.9 grams of fiber in 150.28 gramme (150.28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau doberge for healthier you!
What vitamins and minerals are in a Gâteau doberge?
Vitamins in Gâteau doberge:
Gâteau doberge contains following minerals:
General
Does Gâteau doberge contain caffeine?
Gâteau doberge contains approximately 8 mg of caffeine in 150.28 gramme (150.28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Gâteau doberge contain alcohol?
Gâteau doberge contains approximately 0g of alcohol in 150.28 gramme (150.28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau doberge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau doberge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau doberge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau doberge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau doberge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau doberge for free?
Yes! Since Gâteau doberge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau doberge with water tracking feature?
Nutribit automatically calculates the water content of Gâteau doberge and adds it to your daily hydration log. Simply log Gâteau doberge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau doberge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau doberge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau doberge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau doberge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau doberge
Total Carbohydrates in Gâteau doberge provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau doberge are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau doberge supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau doberge aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau doberge helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau doberge help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau doberge helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau doberge can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau doberge aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau doberge help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau doberge enhances brain function and helps improve memory and focus.
Glucose from Gâteau doberge is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau doberge boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau doberge provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau doberge promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau doberge serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau doberge improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau doberge support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau doberge helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau doberge, help regulate blood pressure and reduce hypertension risk.
How to burn 474 calories?
The amount of exercise required to burn off 150.28 gramme Gâteau doberge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.