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Gâteau au citron

Common Food

421

kcal Energy

61.2%

% from carbs

4%

% from protein

34.8%

% from fats

In 125.98 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125.98 g
Calories
421

% Daily Value

Total Fat 16.47 g
25.3%
Saturated 7.71 g
38.6%
Trans Fats 0 g
Polyunsaturated 3.04 g
Monounsaturated 4.88 g
Cholesterol 73.79 mg
24.6%
Sodium, Na 275.18 mg
12%
Potassium, K 82.77 mg
1.8%
Total Carbohydrates 65.09 g
23.7%
Fiber 0.82 g
2.9%
Sugars 47.09 g
94.2%
Alcohol 0.08 g
Protein 4.23 g
8.5%
Water 38.95 g
Caffeine 0 mg
Vitamin D 0.25 mcg
1.2%
Iron 1.29 mg
7.2%
Vitamin A, IU 391.11 IU
Retinol 105.78 UG
Vitamin A, RAE 107.78 UG
Carotene, beta 20.13 UG
Carotene, alpha 0.02 UG
Vitamin E (alpha-tocopherol) 0.92 mg
Vitamin D (D2 + D3), International Units 10.31 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.25 UG
Vitamin D (D2 + D3) 0.25 UG
Cryptoxanthin, beta 5.99 UG
Lycopene 0 UG
Lutein + zeaxanthin 67.78 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.14 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 3.85 mg
Thiamin 0.18 mg
Riboflavin 0.28 mg
Niacin 1.34 mg
Pantothenic acid 0.35 mg
Vitamin B-6 0.04 mg
Folate, total 48.36 UG
Folic acid 32.08 UG
Folate, food 16.27 UG
Folate, DFE 70.86 UG
Vitamin B-12 0.15 UG
Choline, total 44.25 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 4.82 UG
Calcium, Ca 37.13 mg
Iron, Fe 1.29 mg
Magnesium, Mg 8.79 mg
Phosphorus, P 68.47 mg
Zinc, Zn 0.41 mg
Copper, Cu 0.05 mg
Fluoride, F 0.9 UG
Manganese, Mn 0.15 mg
Selenium, Se 11.43 UG
Ash 1.08 g
Sucrose 27.72 g
Glucose 0.13 g
Fructose 0.07 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1763.15 kJ
Galactose 0 g
SFA 4:0 0.41 g
SFA 6:0 0.25 g
SFA 8:0 0.15 g
SFA 10:0 0.32 g
SFA 12:0 0.33 g
SFA 14:0 0.96 g
SFA 16:0 3.76 g
SFA 18:0 1.54 g
SFA 20:0 0.02 g
MUFA 18:1 4.41 g
PUFA 18:2 2.58 g
PUFA 18:3 0.43 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.31 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.62 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.5 mg
SFA 15:0 0 g
SFA 17:0 0.07 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.38 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.04 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.15 g
MUFA 18:1 c 2.56 g
PUFA 18:2 n-6 c,c 0.46 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.04 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 14.68 mg
Tryptophan 0.05 g
Threonine 0.15 g
Isoleucine 0.18 g
Leucine 0.33 g
Lysine 0.2 g
Methionine 0.1 g
Cystine 0.08 g
Phenylalanine 0.22 g
Tyrosine 0.15 g
Valine 0.22 g
Arginine 0.2 g
Histidine 0.1 g
Alanine 0.18 g
Aspartic acid 0.29 g
Glutamic acid 1.03 g
Glycine 0.14 g
Proline 0.36 g
Serine 0.25 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gâteau au citron

Nutrients

What is the calorie content of Gâteau au citron?

A typical serving 125.98 gramme of Gâteau au citron (125.98 grams) contains approximately 421.4908 calories. You can check the exact calorie content by logging Gâteau au citron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau au citron have?

The amount of fat in Gâteau au citron depends on the ingredients and preparation method. On average, one serving 125.98 gramme (125.98 grams) of Gâteau au citron contains approximately 16.4705 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau au citron have?

The protein content in Gâteau au citron depends on the ingredients exists in it. On average, 125.98 gramme of Gâteau au citron (about 125.98 grams) contains approximately 4.2327 grams of protein.

Is Gâteau au citron a good source of protein?

The protein content in Gâteau au citron depends on the ingredients exists in it. On average, 125.98 gramme of Gâteau au citron (about 125.98 grams) contains approximately 4.2327 grams of protein.

How much sugar does a Gâteau au citron have?

On average, 125.98 gramme (about 125.98 grams) contains about 47.0905 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gâteau au citron contain added sugar?

On average, 125.98 gramme (about 125.98 grams) contains about 47.0905 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gâteau au citron?

On average, 125.98 gramme (about 125.98 grams) contains about 65.0923 grams of carbohydrates.

How Much Fiber is in Gâteau au citron?

Gâteau au citron contains approximately 0.8224 grams of fiber in 125.98 gramme (about 125.98 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gâteau au citron?

Gâteau au citron contains approximately 0.8224 grams of fiber in 125.98 gramme (about 125.98 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gâteau au citron suitable for vegans?

Gâteau au citron contains approximately 0.8224 grams of fiber in 125.98 gramme (about 125.98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gâteau au citron contain caffeine?

Gâteau au citron contains approximately 0.8224 grams of fiber in 125.98 gramme (about 125.98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gâteau au citron contain alcohol?

Gâteau au citron contains approximately 0.8224 grams of fiber in 125.98 gramme (about 125.98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gâteau au citron healthier?

Gâteau au citron contains approximately 0.8224 grams of fiber in 125.98 gramme (about 125.98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gâteau au citron in Nutribit?

Gâteau au citron contains approximately 0.8224 grams of fiber in 125.98 gramme (about 125.98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau au citron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au citron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau au citron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau au citron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au citron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau au citron for free?

Yes! Since Gâteau au citron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau au citron with water tracking feature?

Nutribit automatically calculates the water content of Gâteau au citron and adds it to your daily hydration log. Simply log Gâteau au citron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau au citron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au citron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau au citron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau au citron data can be accessed offline in the Nutribit app anytime anywhere!