Gâteau au citron
Common Food
3.98
% from protein61.19
% from carbs61.19
% from fatNutrition Facts
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Gâteau au citron Nutrients FAQs
Nutrients
- Vitamin A:Gâteau au citron has 391.1102 IU of Vitamin A.
- Vitamin B-12:Gâteau au citron has 0.1546 UG of Vitamin B-12.
- Vitamin B-6:Gâteau au citron has 0.0411 mg of Vitamin B-6.
- Vitamin C:Gâteau au citron has 3.849 mg of Vitamin C.
- Vitamin D:Gâteau au citron has 10.3065 IU of Vitamin D.
- Gâteau au citron has 37.1319mg of Calcium.
- Gâteau au citron has 275.1849mg of Sodium, Na.
- Gâteau au citron has 82.7671mg of Potassium, K.
- Gâteau au citron has 1.2887mg of Iron.
What is the calorie content of Gâteau au citron?
A typical serving 125.98 gramme (125.98 grams) of Gâteau au citron contains approximately 421 calories.
You can check the exact calorie content by logging Gâteau au citron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau au citron have?
The amount of fat in Gâteau au citron depends on the ingredients and preparation method. On average, one serving 125.98 gramme (125.98 grams) of Gâteau au citron contains approximately 16.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau au citron have?
The protein content in Gâteau au citron depends on the ingredients exists in it. On average, 125.98 gramme (125.98 grams) of Gâteau au citron contains approximately 4.23 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau au citron, Download Nutribit app for healthier you!
How much sugar does a Gâteau au citron have?
On average, 125.98 gramme (125.98 grams) contains about 47.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au citron.
How Much carbohydrates (carbs) is in Gâteau au citron?
The amount of carbohydrates (carbs) in Gâteau au citron depends on its serving size and preparation. On average, 125.98 gramme (125.98 grams) contains about 65.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau au citron.
How Much Fiber is in Gâteau au citron?
Gâteau au citron contains approximately 0.82 grams of fiber in 125.98 gramme (125.98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au citron for healthier you!
What vitamins and minerals are in a Gâteau au citron?
Vitamins in Gâteau au citron:
Gâteau au citron contains following minerals:
General
Does Gâteau au citron contain caffeine?
Gâteau au citron does not contain any caffeine.
Does Gâteau au citron contain alcohol?
Gâteau au citron contains approximately 0g of alcohol in 125.98 gramme (125.98 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau au citron?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au citron and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau au citron quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau au citron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au citron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau au citron for free?
Yes! Since Gâteau au citron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau au citron with water tracking feature?
Nutribit automatically calculates the water content of Gâteau au citron and adds it to your daily hydration log. Simply log Gâteau au citron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau au citron as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au citron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau au citron nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau au citron data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau au citron
Total Carbohydrates in Gâteau au citron provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau au citron are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau au citron supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau au citron aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau au citron helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau au citron help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau au citron helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau au citron can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau au citron aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau au citron help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau au citron enhances brain function and helps improve memory and focus.
Glucose from Gâteau au citron is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau au citron boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau au citron provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau au citron promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau au citron serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau au citron improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau au citron support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau au citron helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau au citron, help regulate blood pressure and reduce hypertension risk.
Selenium in Gâteau au citron supports antioxidant protection.
Antioxidant Protection in Gâteau au citron helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau au citron supports thyroid function.
Thyroid Function in Gâteau au citron helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau au citron supports immune system health.
Immune System Support in Gâteau au citron enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau au citron supports heart health.
Heart Health in Gâteau au citron helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau au citron supports cancer prevention.
Cancer Prevention in Gâteau au citron helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau au citron supports cognitive function.
Cognitive Function in Gâteau au citron may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau au citron supports skin health.
Skin Health in Gâteau au citron helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau au citron supports reproductive health.
Reproductive Health in Gâteau au citron regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau au citron provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau au citron helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 421 calories?
The amount of exercise required to burn off 125.98 gramme Gâteau au citron
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.