Gâteau au citron et aux myrtilles
Common Food
4.97
% from protein54.1
% from carbs54.1
% from fatNutrition Facts
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Gâteau au citron et aux myrtilles Nutrients FAQs
Nutrients
- Vitamin A:Gâteau au citron et aux myrtilles has 578.3362 IU of Vitamin A.
- Vitamin B-12:Gâteau au citron et aux myrtilles has 0.2675 UG of Vitamin B-12.
- Vitamin B-6:Gâteau au citron et aux myrtilles has 0.0648 mg of Vitamin B-6.
- Vitamin C:Gâteau au citron et aux myrtilles has 3.5114 mg of Vitamin C.
- Vitamin D:Gâteau au citron et aux myrtilles has 23.7015 IU of Vitamin D.
- Vitamin K:Gâteau au citron et aux myrtilles has 0.1877 UG of Vitamin K.
- Gâteau au citron et aux myrtilles has 41.7557mg of Calcium.
- Gâteau au citron et aux myrtilles has 255.7165mg of Sodium, Na.
- Gâteau au citron et aux myrtilles has 112.3177mg of Potassium, K.
- Gâteau au citron et aux myrtilles has 1.5135mg of Iron.
What is the calorie content of Gâteau au citron et aux myrtilles?
A typical serving 155.13 gramme (155.13 grams) of Gâteau au citron et aux myrtilles contains approximately 439 calories.
You can check the exact calorie content by logging Gâteau au citron et aux myrtilles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau au citron et aux myrtilles have?
The amount of fat in Gâteau au citron et aux myrtilles depends on the ingredients and preparation method. On average, one serving 155.13 gramme (155.13 grams) of Gâteau au citron et aux myrtilles contains approximately 20.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau au citron et aux myrtilles have?
The protein content in Gâteau au citron et aux myrtilles depends on the ingredients exists in it. On average, 155.13 gramme (155.13 grams) of Gâteau au citron et aux myrtilles contains approximately 5.54 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau au citron et aux myrtilles, Download Nutribit app for healthier you!
How much sugar does a Gâteau au citron et aux myrtilles have?
On average, 155.13 gramme (155.13 grams) contains about 40.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au citron et aux myrtilles.
How Much carbohydrates (carbs) is in Gâteau au citron et aux myrtilles?
The amount of carbohydrates (carbs) in Gâteau au citron et aux myrtilles depends on its serving size and preparation. On average, 155.13 gramme (155.13 grams) contains about 60.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau au citron et aux myrtilles.
How Much Fiber is in Gâteau au citron et aux myrtilles?
Gâteau au citron et aux myrtilles contains approximately 1.45 grams of fiber in 155.13 gramme (155.13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au citron et aux myrtilles for healthier you!
What vitamins and minerals are in a Gâteau au citron et aux myrtilles?
Vitamins in Gâteau au citron et aux myrtilles:
Gâteau au citron et aux myrtilles contains following minerals:
General
Does Gâteau au citron et aux myrtilles contain caffeine?
Gâteau au citron et aux myrtilles does not contain any caffeine.
Does Gâteau au citron et aux myrtilles contain alcohol?
Gâteau au citron et aux myrtilles contains approximately 0g of alcohol in 155.13 gramme (155.13 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau au citron et aux myrtilles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au citron et aux myrtilles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau au citron et aux myrtilles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau au citron et aux myrtilles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au citron et aux myrtilles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau au citron et aux myrtilles for free?
Yes! Since Gâteau au citron et aux myrtilles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau au citron et aux myrtilles with water tracking feature?
Nutribit automatically calculates the water content of Gâteau au citron et aux myrtilles and adds it to your daily hydration log. Simply log Gâteau au citron et aux myrtilles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau au citron et aux myrtilles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au citron et aux myrtilles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau au citron et aux myrtilles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau au citron et aux myrtilles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau au citron et aux myrtilles
Total Carbohydrates in Gâteau au citron et aux myrtilles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau au citron et aux myrtilles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau au citron et aux myrtilles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau au citron et aux myrtilles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau au citron et aux myrtilles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau au citron et aux myrtilles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau au citron et aux myrtilles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau au citron et aux myrtilles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau au citron et aux myrtilles aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau au citron et aux myrtilles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau au citron et aux myrtilles enhances brain function and helps improve memory and focus.
Glucose from Gâteau au citron et aux myrtilles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau au citron et aux myrtilles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau au citron et aux myrtilles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau au citron et aux myrtilles promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau au citron et aux myrtilles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau au citron et aux myrtilles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau au citron et aux myrtilles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau au citron et aux myrtilles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau au citron et aux myrtilles, help regulate blood pressure and reduce hypertension risk.
Selenium in Gâteau au citron et aux myrtilles supports antioxidant protection.
Antioxidant Protection in Gâteau au citron et aux myrtilles helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau au citron et aux myrtilles supports thyroid function.
Thyroid Function in Gâteau au citron et aux myrtilles helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau au citron et aux myrtilles supports immune system health.
Immune System Support in Gâteau au citron et aux myrtilles enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau au citron et aux myrtilles supports heart health.
Heart Health in Gâteau au citron et aux myrtilles helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau au citron et aux myrtilles supports cancer prevention.
Cancer Prevention in Gâteau au citron et aux myrtilles helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau au citron et aux myrtilles supports cognitive function.
Cognitive Function in Gâteau au citron et aux myrtilles may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau au citron et aux myrtilles supports skin health.
Skin Health in Gâteau au citron et aux myrtilles helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau au citron et aux myrtilles supports reproductive health.
Reproductive Health in Gâteau au citron et aux myrtilles regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau au citron et aux myrtilles provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau au citron et aux myrtilles helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 439 calories?
The amount of exercise required to burn off 155.13 gramme Gâteau au citron et aux myrtilles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.