Gâteau quatre quarts au citron

Common Food

5.43

% from protein

40.85

% from carbs

40.85

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.4 mg
0.5%

Sodium, Na 3.8 mg
0.2%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.5%

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.3 g

Vitamin A 7.6 IU

Retinol 2.1 UG

Vitamin A, RAE 2.1 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 16 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gâteau quatre quarts au citron Nutrients FAQs

Nutrients

What is the calorie content of Gâteau quatre quarts au citron?

A typical serving 91 gramme (91 grams) of Gâteau quatre quarts au citron contains approximately 348 calories.

You can check the exact calorie content by logging Gâteau quatre quarts au citron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau quatre quarts au citron have?

The amount of fat in Gâteau quatre quarts au citron depends on the ingredients and preparation method. On average, one serving 91 gramme (91 grams) of Gâteau quatre quarts au citron contains approximately 20.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau quatre quarts au citron have?

The protein content in Gâteau quatre quarts au citron depends on the ingredients exists in it. On average, 91 gramme (91 grams) of Gâteau quatre quarts au citron contains approximately 4.76 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau quatre quarts au citron, Download Nutribit app for healthier you!

How much sugar does a Gâteau quatre quarts au citron have?

On average, 91 gramme (91 grams) contains about 20.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau quatre quarts au citron.

How Much carbohydrates (carbs) is in Gâteau quatre quarts au citron?

The amount of carbohydrates (carbs) in Gâteau quatre quarts au citron depends on its serving size and preparation. On average, 91 gramme (91 grams) contains about 35.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau quatre quarts au citron.

How Much Fiber is in Gâteau quatre quarts au citron?

Gâteau quatre quarts au citron contains approximately 0.54 grams of fiber in 91 gramme (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau quatre quarts au citron for healthier you!

What vitamins and minerals are in a Gâteau quatre quarts au citron?

Vitamins in Gâteau quatre quarts au citron:

  • Vitamin A:Gâteau quatre quarts au citron has 689.98 IU of Vitamin A.
  • Vitamin B-12:Gâteau quatre quarts au citron has 0.221 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau quatre quarts au citron has 0.0467 mg of Vitamin B-6.
  • Vitamin C:Gâteau quatre quarts au citron has 1.5437 mg of Vitamin C.
  • Vitamin D:Gâteau quatre quarts au citron has 30.6323 IU of Vitamin D.

Gâteau quatre quarts au citron contains following minerals:

  • Gâteau quatre quarts au citron has 48.4994mg of Calcium.
  • Gâteau quatre quarts au citron has 349.9423mg of Sodium, Na.
  • Gâteau quatre quarts au citron has 62.3784mg of Potassium, K.
  • Gâteau quatre quarts au citron has 0.6577mg of Iron.

General

Does Gâteau quatre quarts au citron contain caffeine?

Gâteau quatre quarts au citron does not contain any caffeine.

Does Gâteau quatre quarts au citron contain alcohol?

Gâteau quatre quarts au citron contains approximately 0g of alcohol in 91 gramme (91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau quatre quarts au citron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau quatre quarts au citron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau quatre quarts au citron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau quatre quarts au citron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau quatre quarts au citron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau quatre quarts au citron for free?

Yes! Since Gâteau quatre quarts au citron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau quatre quarts au citron with water tracking feature?

Nutribit automatically calculates the water content of Gâteau quatre quarts au citron and adds it to your daily hydration log. Simply log Gâteau quatre quarts au citron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau quatre quarts au citron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau quatre quarts au citron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau quatre quarts au citron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau quatre quarts au citron data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau quatre quarts au citron

Selenium in Gâteau quatre quarts au citron supports antioxidant protection.

Antioxidant Protection in Gâteau quatre quarts au citron helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau quatre quarts au citron supports thyroid function.

Thyroid Function in Gâteau quatre quarts au citron helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau quatre quarts au citron supports immune system health.

Immune System Support in Gâteau quatre quarts au citron enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau quatre quarts au citron supports heart health.

Heart Health in Gâteau quatre quarts au citron helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau quatre quarts au citron supports cancer prevention.

Cancer Prevention in Gâteau quatre quarts au citron helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau quatre quarts au citron supports cognitive function.

Cognitive Function in Gâteau quatre quarts au citron may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau quatre quarts au citron supports skin health.

Skin Health in Gâteau quatre quarts au citron helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau quatre quarts au citron supports reproductive health.

Reproductive Health in Gâteau quatre quarts au citron regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau quatre quarts au citron provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau quatre quarts au citron helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Gâteau quatre quarts au citron supports fluid balance.

Maintains Fluid Balance in Gâteau quatre quarts au citron helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gâteau quatre quarts au citron supports nerve function.

Supports Nerve Function in Gâteau quatre quarts au citron helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gâteau quatre quarts au citron helps regulate blood pressure.

Regulates Blood Pressure in Gâteau quatre quarts au citron helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gâteau quatre quarts au citron supports muscle function.

Aids Muscle Function in Gâteau quatre quarts au citron helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gâteau quatre quarts au citron aids nutrient absorption.

Improves Nutrient Absorption in Gâteau quatre quarts au citron assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gâteau quatre quarts au citron helps balance pH levels.

Balances pH Levels in Gâteau quatre quarts au citron helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gâteau quatre quarts au citron supports bone health.

Supports Bone Health in Gâteau quatre quarts au citron helps retain calcium and prevent the loss of bone density over time.

How to burn 348 calories?

The amount of exercise required to burn off 91 gramme Gâteau quatre quarts au citron

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP