Gâteau de riz au caramel

Common Food

Total Energy

46.4

kcal

88.22

% from carbs

6

% from protein

5.78

% from fats

In 12 g

% daily value


Total Fat

0.3g

0.4%


Saturated

0.1g

0.3%


Polyunsaturated

0.1g


Monounsaturated

0.1g



Sodium, Na

29.4mg

1.3%


Potassium, K

26.2mg

0.6%


Total Carbohydrates

10.3g

3.8%


Fiber

0.4g

1.3%


Sugars

3.1g

6.1%


Protein

0.7g

1.5%


Water

0.5g





Ash

0.2g


Sucrose

3g







Energy

194.3kJ



Calcium, Ca

1mg


Iron, Fe

0.1mg


Magnesium, Mg

11.8mg


Phosphorus, P

32.4mg


Zinc, Zn

0.3mg




Manganese, Mn

0.3mg


Selenium, Se

2.2UG







Vitamin E (alpha-tocopherol)

0.1mg










Niacin

0.7mg


Pantothenic acid

0.1mg



Folate, total

1.9UG



Choline, total

2.9mg


Vitamin K (phylloquinone)

0.2UG



Folate, food

1.9UG


Folate, DFE

1.9UG






Leucine

0.1g








Arginine

0.1g




Aspartic acid

0.1g


Glutamic acid

0.1g













MUFA 18:1

0.1g


PUFA 18:2

0.1g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gâteau de riz au caramel

A typical serving 12 gramme of Gâteau de riz au caramel (12 grams) contains approximately 46.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gâteau de riz au caramel depends on the ingredients and preparation method. On average, one serving 12 gramme (12 grams) of Gâteau de riz au caramel contains approximately 0.252 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gâteau de riz au caramel depends on the ingredients exists in it. On average, 12 gramme of Gâteau de riz au caramel (about 12 grams) contains approximately 0.738 grams of protein.

On average, 12 gramme (about 12 grams) contains about 3.0741 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 gramme (about 12 grams) contains about 10.3344 grams of carbohydrates.

Gâteau de riz au caramel contains approximately 0.378 grams of fiber in 12 gramme (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 46 calories?

The amount of exercise required to burn off 12 gramme Gâteau de riz au caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.